cycling near Apkujŏng-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: player2925
Sport:cycling
Location: Apkujŏng-dong (Korea, South)
Description:-

Distance
Distance: 13.39 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 06:05 12.26 04:54 275 31 0 0 0
1.24 1.24 05:20 13.98 04:17 29 33 0 0 0
2.49 1.24 06:05 12.26 04:54 61 121 0 0 0
3.73 1.24 06:10 12.09 04:58 72 40 0 0 0
4.97 1.24 09:28 7.88 07:37 301 332 0 0 0
6.21 1.24 06:36 11.30 05:19 72 78 0 0 0
7.46 1.24 06:02 12.36 04:51 105 52 0 0 0
8.70 1.24 05:58 12.50 04:48 20 32 0 0 0
9.94 1.24 05:28 13.64 04:24 36 18 0 0 0
11.18 1.24 06:40 11.18 05:22 39 36 0 0 0
12.43 0.96 08:04 7.17 08:22 60 184 0 0 0

Time
Date/Time:Aug 21, 2009 11:42:00 PM
Duration:0.01:12:00
Active Time:0.01:07:55
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.20 13.23 04:32 302 65 0 0 0
0.00:10:00 10:00 2.19 13.16 04:34 79 124 0 0 0
0.00:20:00 10:00 1.27 7.64 07:51 241 448 0 0 0
0.00:30:00 10:00 1.89 11.31 05:18 307 113 0 0 0
0.00:40:00 10:00 2.03 12.20 04:55 117 75 0 0 0
0.00:50:00 10:00 2.14 12.86 04:40 57 44 0 0 0
0.01:00:00 10:00 1.56 9.39 06:24 133 225 0 0 0
0.01:10:00 02:00 0.09 2.78 21:36 0 0 0 0 0

Speed and Pace
Total Average Speed: 11.16 mph
Active Average Speed: 11.83 mph
Maximum speed: 20.25 mph
Total Average Pace: 05:23 /mi
Active Average Pace: 05:04 /mi
Maximum pace: 02:58 /mi

Calories and Heart Rate
Calories:437 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Tomato (22 kcal), 4 Champignons (2 kcal)
ActivePoints:30 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:42 0.02:12:42 12.52 112 0
2 01:17 0.02:17:44 13.29 160 0
01:59

Altitude
Min Altitude:0 ft
Max Altitude:360 ft
Ascent (GPS):1035 ft
Descent (GPS):954 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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