cycling near Kinnŭng (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: fakkw
Sport:cycling
Location: Kinnŭng (Korea, South)
Description:-

Distance
Distance: 19.43 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 19:45 9.44 06:21 990 1044 0 0 0
3.11 3.11 14:19 13.02 04:36 216 102 0 0 0
6.21 3.11 41:04 4.54 13:13 147 176 0 0 0
9.32 3.11 16:58 10.99 05:28 63 50 0 0 0
12.43 3.11 20:19 9.18 06:32 43 89 0 0 0
15.53 3.11 25:53 7.20 08:20 616 573 0 0 0
18.64 0.78 06:57 6.77 08:51 270 279 0 0 0

Time
Date/Time:Jul 28, 2009 10:42:00 PM
Duration:0.02:25:18
Active Time:0.01:53:54
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 3.21 9.62 06:14 990 1030 0 0 0
0.00:20:00 20:00 4.18 12.53 04:47 234 145 0 0 0
0.00:40:00 20:00 1.49 4.46 13:27 86 127 0 0 0
0.01:00:00 20:00 1.42 4.25 14:07 40 44 0 0 0
0.01:20:00 20:00 3.60 10.80 05:33 49 38 0 0 0
0.01:40:00 20:00 2.69 8.08 07:25 402 406 0 0 0
0.02:00:00 20:00 2.32 6.97 08:36 273 296 0 0 0
0.02:20:00 05:18 0.52 5.88 10:12 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.02 mph
Active Average Speed: 10.23 mph
Maximum speed: 31.01 mph
Total Average Pace: 07:29 /mi
Active Average Pace: 05:52 /mi
Maximum pace: 01:56 /mi

Calories and Heart Rate
Calories:827 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Walnut (36 kcal), Tomato (22 kcal), Champignon (2 kcal)
ActivePoints:44 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.01:20:25 10.34 7.71 07:47 1256 1305 0 0 0
2 0.01:04:52 9.09 8.41 07:08 895 793 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 03:05 0.00:47:21 8.59 42 0
2 18:51 0.00:54:28 8.81 104 0
3 01:17 0.01:45:12 14.70 39 0
4 05:36 0.02:00:24 16.58 27 0
5 01:04 0.02:06:23 16.70 55 0
6 00:53 0.02:24:25 19.42 72 0
30:46

Altitude
Min Altitude:-81 ft
Max Altitude:772 ft
Ascent (GPS):2169 ft
Descent (GPS):2117 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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