cycling near Kinnŭng (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: fakkw
Sport:cycling
Location: Kinnŭng (Korea, South)
Description:-

Distance
Distance: 32.65 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 03:40 50.84 01:11 0 0 0 0 0
3.11 3.11 03:34 52.26 01:09 0 0 0 0 0
6.21 3.11 03:53 48.00 01:15 0 0 0 0 0
9.32 3.11 08:16 22.55 02:40 23 96 0 0 0
12.43 3.11 15:02 12.40 04:50 162 78 0 0 0
15.53 3.11 15:14 12.24 04:54 179 194 0 0 0
18.64 3.11 16:11 11.52 05:13 236 251 0 0 0
21.75 3.11 15:56 11.70 05:08 130 92 0 0 0
24.85 3.11 16:07 11.57 05:11 37 34 0 0 0
27.96 3.11 17:18 10.78 05:34 138 175 0 0 0
31.07 1.58 09:31 9.98 06:01 47 85 0 0 0

Time
Date/Time:Jul 30, 2009 10:33:00 PM
Duration:0.02:04:50
Active Time:0.02:03:59
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 8.57 51.42 01:10 0 0 0 0 0
0.00:10:00 10:00 4.00 23.99 02:30 102 96 0 0 0
0.00:20:00 10:00 2.22 13.33 04:30 59 57 0 0 0
0.00:30:00 10:00 1.91 11.46 05:14 45 63 0 0 0
0.00:40:00 10:00 2.02 12.13 04:57 159 152 0 0 0
0.00:50:00 10:00 1.87 11.24 05:20 62 64 0 0 0
0.01:00:00 10:00 2.04 12.25 04:54 260 242 0 0 0
0.01:10:00 10:00 1.87 11.24 05:20 45 39 0 0 0
0.01:20:00 10:00 1.99 11.95 05:01 23 33 0 0 0
0.01:30:00 10:00 1.84 11.05 05:26 32 11 0 0 0
0.01:40:00 10:00 1.70 10.23 05:52 54 102 0 0 0
0.01:50:00 10:00 1.92 11.51 05:13 116 75 0 0 0
0.02:00:00 04:50 0.68 8.50 07:03 7 83 0 0 0

Speed and Pace
Total Average Speed: 15.69 mph
Active Average Speed: 15.80 mph
Maximum speed: 85.07 mph
Total Average Pace: 03:49 /mi
Active Average Pace: 03:48 /mi
Maximum pace: 00:42 /mi

Calories and Heart Rate
Calories:1321 kcal
Food equivalent:

2 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Walnut (36 kcal)
ActivePoints:70 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:14:40 11.03 45.07 01:20 0 0 0 0 0
2 0.01:50:09 21.62 11.78 05:06 629 570 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:43 0.00:31:22 14.95 49 0
00:43

Altitude
Min Altitude:-9 ft
Max Altitude:195 ft
Ascent (GPS):632 ft
Descent (GPS):573 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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