cycling near Sinp'yŏng-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: enyo
Sport:cycling
Location: Sinp'yŏng-dong (Korea, South)
Description:-

Distance
Distance: 2.08 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:16 5.71 10:31 0 0 0 0 0
0.31 0.31 02:12 8.47 07:05 0 0 0 0 0
0.62 0.31 02:45 6.78 08:51 0 0 0 0 0
0.93 0.31 01:46 10.55 05:41 0 0 0 0 0
1.24 0.31 02:14 8.35 07:11 0 0 0 0 0
1.55 0.31 03:42 5.04 11:55 0 0 0 0 0
1.86 0.22 03:03 4.30 13:57 0 0 0 0 0

Time
Date/Time:Aug 1, 2013 6:36:00 PM
Duration:0.00:19:00
Active Time:0.00:16:57
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.13 3.84 15:38 0 0 0 0 0
0.00:02:00 02:00 0.32 9.68 06:12 0 0 0 0 0
0.00:04:00 02:00 0.27 8.17 07:21 0 0 0 0 0
0.00:06:00 02:00 0.17 5.13 11:42 0 0 0 0 0
0.00:08:00 02:00 0.35 10.48 05:43 0 0 0 0 0
0.00:10:00 02:00 0.30 8.86 06:46 0 0 0 0 0
0.00:12:00 02:00 0.24 7.12 08:25 0 0 0 0 0
0.00:14:00 02:00 0.11 3.39 17:42 0 0 0 0 0
0.00:16:00 02:00 0.16 4.94 12:09 0 0 0 0 0
0.00:18:00 01:00 0.03 1.75 34:22 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.58 mph
Active Average Speed: 7.37 mph
Maximum speed: 13.29 mph
Total Average Pace: 09:08 /mi
Active Average Pace: 08:09 /mi
Maximum pace: 04:31 /mi
Fastest comparable activities (cycling 2 mi):

Training Avg Spd mph Avg Pac /mi
Nov 4, 2009 11.99 05:00
Oct 5, 2009 8.55 07:01
This training 6.58 09:08

Calories and Heart Rate
Calories:114 kcal
Food equivalent:

Toast with jam (112 kcal), Champignon (2 kcal)
ActivePoints:4 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:148 ft
Max Altitude:291 ft
Ascent (GPS):253 ft
Descent (GPS):160 ft
Ascent (Topo):65 ft
Descent (Topo):32 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Motorola Defy - umts jordan (Android) running Run.GPS 2.4.3f Light build 2688 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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