cycling near Hadan-ni (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: enyo
Sport:cycling
Location: Hadan-ni (Korea, South)
Description:-

Distance
Distance: 10.59 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 10:07 7.37 08:08 240 47 0 0 0
1.24 1.24 06:14 11.96 05:01 111 71 0 0 0
2.49 1.24 06:35 11.33 05:18 21 76 0 0 0
3.73 1.24 09:27 7.89 07:36 55 24 0 0 0
4.97 1.24 06:08 12.16 04:56 35 32 0 0 0
6.21 1.24 08:51 8.43 07:07 50 45 0 0 0
7.46 1.24 07:12 10.36 05:48 26 48 0 0 0
8.70 1.24 11:07 6.71 08:57 77 236 0 0 0
9.94 0.65 11:34 3.36 17:52 206 112 0 0 0

Time
Date/Time:May 23, 2013 7:02:00 PM
Duration:0.01:17:16
Active Time:0.01:11:04
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.24 7.44 08:04 238 47 0 0 0
0.00:10:00 10:00 1.96 11.76 05:06 118 108 0 0 0
0.00:20:00 10:00 1.32 7.90 07:36 66 63 0 0 0
0.00:30:00 10:00 1.88 11.29 05:19 72 40 0 0 0
0.00:40:00 10:00 1.46 8.79 06:50 30 77 0 0 0
0.00:50:00 10:00 1.52 9.11 06:35 56 46 0 0 0
0.01:00:00 10:00 0.92 5.49 10:56 219 273 0 0 0
0.01:10:00 07:16 0.29 2.43 24:44 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.22 mph
Active Average Speed: 8.94 mph
Maximum speed: 15.85 mph
Total Average Pace: 07:18 /mi
Active Average Pace: 06:43 /mi
Maximum pace: 03:47 /mi
Fastest comparable activities (cycling 11 mi):

Training Avg Spd mph Avg Pac /mi
May 7, 2011 9.23 06:30
This training 8.22 07:18

Calories and Heart Rate
Calories:564 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal), 5 Champignons (2 kcal)
ActivePoints:23 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:57 0.00:05:12 0.49 166 0
2 02:35 0.00:24:31 3.93 132 0
3 00:41 0.01:13:28 10.48 326 0
4 00:31 0.01:15:11 10.52 295 0
04:44

Altitude
Min Altitude:107 ft
Max Altitude:388 ft
Ascent (GPS):700 ft
Descent (GPS):830 ft
Ascent (Topo):262 ft
Descent (Topo):226 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Motorola Defy - umts jordan (Android) running Run.GPS 2.4.2 Light build 2601 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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