Radfahren nahe Uttigen (Switzerland)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

Herzfrequenz

Herzeffizienz

Tritt-/Schrittfrequenz

GPS-Abweichung (DOP)


Überblick
Titel:-
Sportler: chris_josi
Sportart:Radfahren
Ort: Uttigen (Switzerland)
Beschreibung:-

Distanz
Distanz: 18.71 km
Autosplit-Segmente nach Distanz (2.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 2.00 07:00 17.14 03:30 17 9 140 93 154
2.00 2.00 09:29 12.65 04:45 6 38 146 115 169
4.00 2.00 05:17 22.71 02:39 18 38 153 115 167
6.00 2.00 07:57 15.09 03:58 6 24 149 114 168
8.00 2.00 06:31 18.41 03:16 14 34 153 142 168
10.00 2.00 02:11 54.96 01:06 26 0 133 116 147
12.00 2.00 00:03 2400.00 00:02 0 0 133 133 133
14.00 2.00 00:03 2400.00 00:02 1 0 132 132 132
16.00 2.00 00:00 0.00 00:00 0 0 132 132 132
18.00 0.71 00:01 2552.49 00:01 0 0 132 132 132
20.00 -1.29 00:02 -2323.76 00:00 1 0 132 132 132
22.00 -3.29 00:01 -11847.51 00:00 1 0 132 132 132
24.00 -5.29 00:00 0.00 00:00 0 0 132 132 132
26.00 -7.29 00:01 -26247.51 00:00 2 0 132 132 132
28.00 -9.29 00:02 -16723.76 00:00 2 0 132 132 132
30.00 -11.29 00:03 -13549.17 00:00 5 0 130 130 130
32.00 -13.29 00:03 -15949.17 00:00 3 0 127 127 127
34.00 -15.29 00:01 -55047.51 00:00 0 0 126 126 126
36.00 -17.29 00:01 -62247.51 00:00 0 0 126 126 126
38.00 -19.29 00:00 0.00 00:00 0 0 125 125 125
40.00 -21.29 00:01 -76647.51 00:00 0 0 125 125 125
42.00 -23.29 00:00 0.00 00:00 0 0 124 124 124
44.00 -25.29 00:00 0.00 00:00 0 0 124 124 124
46.00 -27.29 00:01 -98247.51 00:00 0 0 123 123 123
48.00 -29.29 00:00 0.00 00:00 0 0 123 123 123
50.00 -31.29 00:01 -112647.51 00:00 0 0 122 122 122
52.00 -33.29 00:00 0.00 00:00 0 0 121 121 121
54.00 -35.29 00:04 -31761.88 00:00 0 0 118 118 118
56.00 -37.29 00:01 -134247.51 00:00 0 0 116 116 116
58.00 -39.29 00:00 0.00 00:00 0 0 115 115 115
60.00 -41.29 00:03 -49549.17 00:00 0 0 113 113 113
62.00 -43.29 00:00 0.00 00:00 0 0 113 113 113
64.00 -45.29 00:00 0.00 00:00 0 0 113 113 113
66.00 -47.29 00:00 0.00 00:00 0 0 112 112 112
68.00 -49.29 00:01 -177447.51 00:00 0 0 112 112 112
70.00 -51.29 00:01 -184647.51 00:00 0 0 113 113 113
72.00 -53.29 00:01 -191847.51 00:00 0 0 113 113 113
74.00 -55.29 00:00 0.00 00:00 0 0 113 113 113
76.00 -57.29 00:01 -206247.51 00:00 0 0 114 114 114
78.00 -59.29 00:00 0.00 00:00 0 0 114 114 114
80.00 -61.29 00:00 0.00 00:00 0 0 115 115 115
82.00 -63.29 00:01 -227847.51 00:00 0 0 115 115 115
84.00 -65.29 00:00 0.00 00:00 0 0 115 115 115
86.00 -67.29 00:03 -80749.17 00:00 0 0 115 115 115
88.00 -69.29 00:03 -83149.17 00:00 0 0 115 115 115
90.00 -71.29 00:03 -85549.17 00:00 0 0 116 116 116
92.00 -73.29 00:03 -87949.17 00:00 0 0 118 118 118
94.00 -75.29 00:07 -38721.07 00:00 0 0 116 116 116
96.00 -77.29 00:04 -69561.88 00:00 0 0 118 118 118
98.00 -79.29 00:03 -95149.17 00:00 0 0 118 118 118
100.00 -81.29 00:03 -97549.17 00:00 0 0 118 118 118
102.00 -83.29 00:03 -99949.17 00:00 0 0 118 118 118
104.00 -85.29 00:03 -102349.17 00:00 0 0 118 118 118
106.00 -87.29 00:03 -104749.17 00:00 0 0 120 120 120
108.00 -89.29 00:03 -107149.17 00:00 0 0 119 119 119
110.00 -91.29 00:03 -109549.17 00:00 0 0 120 120 120
112.00 -93.29 00:03 -111949.17 00:00 0 0 119 119 119
114.00 -95.29 00:04 -85761.88 00:00 0 1 120 120 120
116.00 -97.29 00:00 0.00 00:00 0 0 120 120 120
118.00 -99.29 00:00 0.00 00:00 0 0 120 120 120
120.00 -101.29 00:03 -121549.17 00:00 0 1 122 122 122
122.00 -103.29 00:00 0.00 00:00 0 0 122 122 122
124.00 -105.29 00:03 -126349.17 00:00 0 0 124 124 124
126.00 -107.29 00:03 -128749.17 00:00 0 0 125 125 125
128.00 -109.29 00:00 0.00 00:00 0 0 125 125 125
130.00 -111.29 00:03 -133549.17 00:00 0 0 129 129 129
132.00 -113.29 00:02 -203923.76 00:00 0 0 131 131 131
134.00 -115.29 00:04 -103761.88 00:00 0 0 133 133 133
136.00 -117.29 00:00 0.00 00:00 0 0 134 134 134
138.00 -119.29 00:01 -429447.51 00:00 0 0 134 134 134
140.00 -121.29 00:03 -145549.17 00:00 0 2 134 134 134
142.00 -123.29 00:03 -147949.17 00:00 0 2 138 138 138
144.00 -125.29 00:02 -225523.76 00:00 0 1 140 140 140
146.00 -127.29 00:03 -152749.17 00:00 0 1 145 145 145
148.00 -129.29 00:03 -155149.17 00:00 0 0 149 149 149
150.00 -131.29 00:03 -157549.17 00:00 0 0 152 152 152
152.00 -133.29 00:00 0.00 00:00 0 0 153 153 153
154.00 -135.29 00:00 0.00 00:00 0 0 153 153 153
156.00 -137.29 00:02 -247123.76 00:00 0 0 153 153 153
158.00 -139.29 00:01 -501447.51 00:00 0 0 152 152 152
160.00 -141.29 00:02 -254323.76 00:00 0 0 151 151 151
162.00 -143.29 00:02 -257923.76 00:00 0 0 151 151 151
164.00 -145.29 00:00 0.00 00:00 0 0 151 151 151
166.00 -147.29 00:03 -176749.17 00:00 0 0 152 152 152
168.00 -149.29 00:02 -268723.76 00:00 0 0 153 153 153
170.00 -151.29 00:03 -181549.17 00:00 0 0 154 154 154
172.00 -153.29 00:03 -183949.17 00:00 0 0 154 154 154
174.00 -155.29 00:03 -186349.17 00:00 0 0 154 154 154
176.00 -157.29 00:03 -188749.17 00:00 0 0 154 154 154
178.00 -159.29 00:03 -191149.17 00:00 0 0 154 154 154
180.00 -161.29 00:04 -145161.88 00:00 0 0 155 155 155
182.00 -163.29 00:03 -195949.17 00:00 0 0 156 156 156
184.00 -165.29 00:03 -198349.17 00:00 0 0 156 156 156
186.00 -167.29 00:02 -301123.76 00:00 0 0 156 156 156
188.00 -169.29 00:03 -203149.17 00:00 0 0 158 158 158
190.00 -171.29 00:04 -154161.88 00:00 0 0 159 159 159
192.00 -173.29 00:01 -623847.51 00:00 0 0 159 159 159
194.00 -175.29 00:03 -210349.17 00:00 0 1 159 159 159
196.00 -177.29 00:03 -212749.17 00:00 0 1 159 159 159
198.00 -179.29 00:03 -215149.17 00:00 0 0 157 157 157
200.00 -181.29 00:03 -217549.17 00:00 0 0 157 157 157
202.00 -183.29 00:03 -219949.17 00:00 0 0 157 157 157
204.00 -185.29 00:02 -333523.76 00:00 0 0 156 156 156
206.00 -187.29 00:03 -224749.17 00:00 0 0 156 156 156
208.00 -189.29 00:03 -227149.17 00:00 0 0 154 154 154
210.00 -191.29 00:03 -229549.17 00:00 0 0 154 154 154
212.00 -193.29 00:03 -231949.17 00:00 0 0 157 157 157
214.00 -195.29 00:03 -234349.17 00:00 0 0 160 160 160
216.00 -197.29 00:03 -236749.17 00:00 0 0 161 161 161
218.00 -199.29 00:04 -179361.88 00:00 0 0 161 161 161
220.00 -201.29 00:02 -362323.76 00:00 0 0 161 161 161
222.00 -203.29 00:03 -243949.17 00:00 0 0 159 159 159
224.00 -205.29 00:03 -246349.17 00:00 0 0 158 158 158
226.00 -207.29 00:02 -373123.76 00:00 0 0 157 157 157
228.00 -209.29 00:02 -376723.76 00:00 0 0 157 157 157
230.00 -211.29 00:02 -380323.76 00:00 0 0 156 156 156
232.00 -213.29 00:03 -255949.17 00:00 0 0 154 154 154
234.00 -215.29 00:02 -387523.76 00:00 0 0 152 152 152
236.00 -217.29 00:03 -260749.17 00:00 0 0 151 151 151
238.00 -219.29 00:01 -789447.51 00:00 0 0 151 151 151
240.00 -221.29 00:01 -796647.51 00:00 0 0 151 151 151
242.00 -223.29 00:03 -267949.17 00:00 0 0 150 150 150
244.00 -225.29 00:03 -270349.17 00:00 0 0 150 150 150
246.00 -227.29 00:03 -272749.17 00:00 0 0 150 150 150
248.00 -229.29 00:03 -275149.17 00:00 0 0 150 150 150
250.00 -231.29 00:03 -277549.17 00:00 0 0 150 150 150
252.00 -233.29 00:03 -279949.17 00:00 0 0 149 149 149
254.00 -235.29 00:03 -282349.17 00:00 0 0 149 149 149
256.00 -237.29 00:02 -427123.76 00:00 0 0 150 150 150
258.00 -239.29 00:03 -287149.17 00:00 0 0 150 150 150
260.00 -241.29 00:01 -868647.51 00:00 0 0 150 150 150
262.00 -243.29 00:03 -291949.17 00:00 0 0 150 150 150
264.00 -245.29 00:03 -294349.17 00:00 0 0 147 147 147
266.00 -247.29 00:03 -296749.17 00:00 0 0 142 142 142
268.00 -249.29 00:02 -448723.76 00:00 0 0 139 139 139
270.00 -251.29 00:01 -904647.51 00:00 0 0 136 136 136
272.00 -253.29 00:00 0.00 00:00 0 0 136 136 136
274.00 -255.29 00:01 -919047.51 00:00 0 0 133 133 133
276.00 -257.29 00:02 -463123.76 00:00 0 0 131 131 131
278.00 -259.29 00:03 -311149.17 00:00 0 0 128 128 128
280.00 -261.29 00:01 -940647.51 00:00 0 0 128 128 128
282.00 -263.29 00:00 0.00 00:00 0 0 127 127 127
284.00 -265.29 00:01 -955047.51 00:00 0 0 127 127 127
286.00 -267.29 00:00 0.00 00:00 0 0 127 127 127
288.00 -269.29 00:04 -242361.88 00:00 1 0 128 128 128
290.00 -271.29 00:01 -976647.51 00:00 0 0 128 128 128
292.00 -273.29 00:02 -491923.76 00:00 0 0 130 130 130
294.00 -275.29 00:01 -991047.51 00:00 0 0 130 130 130
296.00 -277.29 00:01 -998247.51 00:00 0 0 130 130 130
298.00 -279.29 00:02 -502723.76 00:00 0 0 131 131 131
300.00 -281.29 00:01 -1012647.51 00:00 0 0 131 131 131
302.00 -283.29 00:03 -339949.17 00:00 0 0 130 130 130
304.00 -285.29 00:01 -1027047.51 00:00 0 0 129 129 129
306.00 -287.29 00:03 -344749.17 00:00 0 0 128 128 128
308.00 -289.29 00:03 -347149.17 00:00 0 0 128 128 128
310.00 -291.29 00:01 -1048647.51 00:00 0 0 128 128 128
312.00 -293.29 00:01 -1055847.51 00:00 0 0 128 128 128
314.00 -295.29 00:00 0.00 00:00 0 0 128 128 128
316.00 -297.29 00:00 0.00 00:00 0 0 128 128 128
318.00 -299.29 00:00 0.00 00:00 0 0 128 128 128
320.00 -301.29 00:01 -1084647.51 00:00 0 0 128 128 128
322.00 -303.29 00:01 -1091847.51 00:00 0 0 128 128 128
324.00 -305.29 00:04 -274761.88 00:00 0 0 129 129 129
326.00 -307.29 00:02 -553123.76 00:00 0 0 130 130 130
328.00 -309.29 00:01 -1113447.51 00:00 0 0 130 130 130
330.00 -311.29 00:00 0.00 00:00 0 0 130 130 130
332.00 -313.29 00:00 0.00 00:00 0 0 131 131 131
334.00 -315.29 00:01 -1135047.51 00:00 0 0 131 131 131
336.00 -317.29 00:01 -1142247.51 00:00 0 0 132 132 132
338.00 -319.29 00:01 -1149447.51 00:00 0 0 132 132 132
340.00 -321.29 00:02 -578323.76 00:00 0 0 132 132 132
342.00 -323.29 00:01 -1163847.51 00:00 1 0 132 132 132
344.00 -325.29 00:01 -1171047.51 00:00 1 0 132 132 132
346.00 -327.29 00:00 0.00 00:00 0 0 132 132 132
348.00 -329.29 00:01 -1185447.51 00:00 0 0 132 132 132
350.00 -331.29 00:02 -596323.76 00:00 1 0 131 131 131
352.00 -333.29 00:03 -399949.17 00:00 2 0 129 129 129
354.00 -335.29 00:01 -1207047.51 00:00 0 0 128 128 128
356.00 -337.29 00:01 -1214247.51 00:00 0 0 128 128 128
358.00 -339.29 00:01 -1221447.51 00:00 0 0 128 128 128
360.00 -341.29 00:03 -409549.17 00:00 1 0 128 128 128
362.00 -343.29 00:02 -617923.76 00:00 1 0 128 128 128
364.00 -345.29 00:02 -621523.76 00:00 2 0 129 129 129
366.00 -347.29 00:03 -416749.17 00:00 2 0 130 130 130
368.00 -349.29 00:02 -628723.76 00:00 1 0 132 132 132
370.00 -351.29 00:02 -632323.76 00:00 0 0 133 133 133
372.00 -353.29 00:03 -423949.17 00:00 0 0 133 133 133
374.00 -355.29 00:00 0.00 00:00 0 0 133 133 133
376.00 -357.29 00:00 0.00 00:00 0 0 133 133 133
378.00 -359.29 00:02 -646723.76 00:00 0 0 132 132 132
380.00 -361.29 00:04 -325161.88 00:00 1 0 130 130 130
382.00 -363.29 00:03 -435949.17 00:00 1 0 130 130 130
384.00 -365.29 00:03 -438349.17 00:00 0 0 128 128 128
386.00 -367.29 00:02 -661123.76 00:00 0 0 128 128 128
388.00 -369.29 00:01 -1329447.51 00:00 0 0 126 126 126
390.00 -371.29 00:03 -445549.17 00:00 0 0 123 123 123
392.00 -373.29 00:01 -1343847.51 00:00 0 0 122 122 122
394.00 -375.29 00:01 -1351047.51 00:00 0 0 122 122 122
396.00 -377.29 00:02 -679123.76 00:00 0 0 122 122 122
398.00 -379.29 00:03 -455149.17 00:00 1 0 121 121 121
400.00 -381.29 00:03 -457549.17 00:00 1 0 122 122 122
402.00 -383.29 00:01 -1379847.51 00:00 0 0 123 123 123
404.00 -385.29 00:03 -462349.17 00:00 1 0 124 124 124
406.00 -387.29 00:02 -697123.76 00:00 0 0 127 127 127
408.00 -389.29 00:03 -467149.17 00:00 0 0 128 128 128
410.00 -391.29 00:03 -469549.17 00:00 0 0 130 130 130
412.00 -393.29 00:03 -471949.17 00:00 0 0 133 133 133
414.00 -395.29 00:04 -355761.88 00:00 0 0 136 136 136
416.00 -397.29 00:04 -357561.88 00:00 0 0 139 139 139
418.00 -399.29 00:00 0.00 00:00 0 0 139 139 139
420.00 -401.29 00:01 -1444647.51 00:00 0 0 141 141 141
422.00 -403.29 00:02 -725923.76 00:00 0 0 142 142 142
424.00 -405.29 00:02 -729523.76 00:00 0 0 143 143 143
426.00 -407.29 00:03 -488749.17 00:00 0 0 144 144 144
428.00 -409.29 00:03 -491149.17 00:00 0 0 147 147 147
430.00 -411.29 00:03 -493549.17 00:00 0 0 147 147 147
432.00 -413.29 00:01 -1487847.51 00:00 0 0 148 148 148
434.00 -415.29 00:03 -498349.17 00:00 0 0 148 148 148
436.00 -417.29 00:03 -500749.17 00:00 0 0 149 149 149
438.00 -419.29 00:03 -503149.17 00:00 0 0 151 151 151
440.00 -421.29 00:03 -505549.17 00:00 0 0 152 152 152
442.00 -423.29 00:03 -507949.17 00:00 0 0 154 154 154
444.00 -425.29 00:02 -765523.76 00:00 0 0 154 154 154
446.00 -427.29 00:01 -1538247.51 00:00 0 0 154 154 154
448.00 -429.29 00:00 0.00 00:00 0 0 155 155 155
450.00 -431.29 00:00 0.00 00:00 0 0 155 155 155
452.00 -433.29 00:06 -259974.59 00:00 0 0 138 138 138
454.00 -435.29 00:01 -1567047.51 00:00 0 0 138 138 138
456.00 -437.29 00:00 0.00 00:00 0 0 136 136 136
458.00 -439.29 00:00 0.00 00:00 0 0 136 136 136
460.00 -441.29 00:01 -1588647.51 00:00 0 0 135 135 135
462.00 -443.29 00:02 -797923.76 00:00 0 0 134 134 134
464.00 -445.29 00:01 -1603047.51 00:00 0 0 132 132 132
466.00 -447.29 00:05 -322049.50 00:00 0 0 106 106 106
468.00 -449.29 00:00 0.00 00:00 0 0 106 106 106
470.00 -451.29 00:04 -406161.88 00:00 0 0 109 109 109
472.00 -453.29 00:01 -1631847.51 00:00 0 0 112 112 112
474.00 -455.29 00:00 0.00 00:00 0 0 112 112 112
476.00 -457.29 00:01 -1646247.51 00:00 0 0 115 115 115
478.00 -459.29 00:03 -551149.17 00:00 0 0 122 122 122
480.00 -461.29 00:03 -553549.17 00:00 0 0 126 126 126
482.00 -463.29 00:01 -1667847.51 00:00 0 0 126 126 126
484.00 -465.29 00:03 -558349.17 00:00 0 0 129 129 129
486.00 -467.29 00:03 -560749.17 00:00 0 0 130 130 130
488.00 -469.29 00:01 -1689447.51 00:00 0 0 128 128 128
490.00 -471.29 00:02 -848323.76 00:00 0 0 109 109 109
492.00 -473.29 00:04 -425961.88 00:00 0 0 109 109 109
494.00 -475.29 00:03 -570349.17 00:00 0 0 111 111 111
496.00 -477.29 00:06 -286374.59 00:00 0 0 116 116 116
498.00 -479.29 00:05 -345089.50 00:00 0 0 117 117 117
500.00 -481.29 00:07 -247521.07 00:00 0 0 119 119 119
502.00 -483.29 00:04 -434961.88 00:00 0 0 122 122 122
504.00 -485.29 00:05 -349409.50 00:00 0 0 126 126 126
506.00 -487.29 00:04 -438561.88 00:00 0 0 130 130 130
508.00 -489.29 00:06 -293574.59 00:00 0 0 135 135 135
510.00 -491.29 00:06 -294774.59 00:00 0 0 139 139 139
512.00 -493.29 00:07 -253692.50 00:00 0 0 143 143 143
514.00 -495.29 00:07 -254721.07 00:00 0 0 145 145 145
516.00 -497.29 00:06 -298374.59 00:00 0 0 147 147 147
518.00 -499.29 00:06 -299574.59 00:00 0 0 148 148 148
520.00 -501.29 00:03 -601549.17 00:00 0 0 149 149 149
522.00 -503.29 00:03 -603949.17 00:00 0 0 152 152 152
524.00 -505.29 00:04 -454761.88 00:00 0 0 154 154 154
526.00 -507.29 00:04 -456561.88 00:00 0 0 156 156 156
528.00 -509.29 00:03 -611149.17 00:00 0 0 154 154 154
530.00 -511.29 00:03 -613549.17 00:00 0 0 153 153 153
532.00 -513.29 00:04 -461961.88 00:00 0 0 151 151 151
534.00 -515.29 00:06 -309174.59 00:00 0 0 151 151 151
536.00 -517.29 00:04 -465561.88 00:00 0 0 151 151 151
538.00 -519.29 00:03 -623149.17 00:00 0 0 151 151 151
540.00 -521.29 00:04 -469161.88 00:00 0 0 151 151 151
542.00 -523.29 00:06 -313974.59 00:00 0 0 149 149 149
544.00 -525.29 00:06 -315174.59 00:00 0 0 149 149 149
546.00 -527.29 00:04 -474561.88 00:00 0 0 152 152 152
548.00 -529.29 00:05 -381089.50 00:00 0 0 156 156 156
550.00 -531.29 00:03 -637549.17 00:00 0 0 157 157 157
552.00 -533.29 00:04 -479961.88 00:00 0 0 158 158 158
554.00 -535.29 00:03 -642349.17 00:00 0 0 159 159 159
556.00 -537.29 00:03 -644749.17 00:00 0 0 158 158 158
558.00 -539.29 00:04 -485361.88 00:00 0 0 159 159 159
560.00 -541.29 00:05 -389729.50 00:00 0 0 156 156 156
562.00 -543.29 00:03 -651949.17 00:00 0 0 155 155 155
564.00 -545.29 00:03 -654349.17 00:00 0 0 154 154 154
566.00 -547.29 00:06 -328374.59 00:00 0 0 154 154 154
568.00 -549.29 00:03 -659149.17 00:00 0 0 154 154 154
570.00 -551.29 00:03 -661549.17 00:00 0 0 154 154 154
572.00 -553.29 00:12 -165987.29 00:00 0 0 154 154 154
574.00 -555.29 00:07 -285578.22 00:00 0 0 154 154 154
576.00 -557.29 00:21 -95535.60 00:00 0 0 136 136 136
578.00 -559.29 00:15 -134229.83 00:00 0 0 126 126 126
580.00 -561.29 00:07 -288663.93 00:00 0 0 126 126 126
582.00 -563.29 00:03 -675949.17 00:00 0 0 126 126 126
584.00 -565.29 00:04 -508761.88 00:00 0 0 126 126 126
586.00 -567.29 00:05 -408449.50 00:00 0 0 126 126 126
588.00 -569.29 00:03 -683149.17 00:00 0 0 126 126 126
590.00 -571.29 00:07 -293806.79 00:00 0 0 126 126 126
592.00 -573.29 00:04 -515961.88 00:00 0 0 126 126 126
594.00 -575.29 00:04 -517761.88 00:00 0 0 126 126 126
596.00 -577.29 00:23 -90358.59 00:00 0 0 126 126 126
598.00 -579.29 00:15 -139029.83 00:00 0 0 126 126 126
600.00 -581.29 00:05 -418529.50 00:00 0 0 126 126 126
602.00 -583.29 00:07 -299978.22 00:00 0 0 126 126 126
604.00 -585.29 00:05 -421409.50 00:00 0 0 126 126 126
606.00 -587.29 00:05 -422849.50 00:00 0 0 126 126 126
608.00 -589.29 00:05 -424289.50 00:00 0 0 126 126 126
610.00 -591.29 00:03 -709549.17 00:00 0 0 126 126 126
612.00 -593.29 00:04 -533961.88 00:00 0 0 126 126 126
614.00 -595.29 00:04 -535761.88 00:00 0 0 126 126 126
616.00 -597.29 00:03 -716749.17 00:00 0 0 126 126 126
618.00 -599.29 00:03 -719149.17 00:00 0 0 126 126 126
620.00 -601.29 00:08 -270580.94 00:00 0 0 126 126 126
622.00 -603.29 00:03 -723949.17 00:00 0 0 126 126 126
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626.00 -607.29 00:05 -437249.50 00:00 0 0 126 126 126
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958.00 -939.29 00:07 -483063.93 00:00 0 0 126 126 126
960.00 -941.29 00:07 -484092.50 00:00 0 0 126 126 126
962.00 -943.29 00:07 -485121.07 00:00 0 0 126 126 126

Zeit
Datum/Zeit:18.04.2013 20:17:00
Dauer:0.01:14:12
Aktive Zeit:0.00:59:01
Autosplit-Segmente nach Zeit (10:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 10:00 2.64 15.86 03:47 17 32 144 93 169
0.00:10:00 10:00 2.73 16.39 03:40 34 52 144 115 167
0.00:20:00 10:00 2.78 16.69 03:36 10 36 152 114 168
0.00:30:00 10:00 537.12 3222.74 00:01 57 38 137 112 168
0.00:40:00 10:00 2141.76 12850.58 00:00 73 32 137 106 161
0.00:50:00 10:00 3.54 21.23 02:50 8 9 131 126 159
0.01:00:00 10:00 1.79 10.71 05:36 7 13 126 126 126
0.01:10:00 04:12 1.48 21.15 02:50 9 1 126 126 126

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 15.13 km/h
Durchschnittsgeschw. aktiv: 19.02 km/h
Max. Geschwindigkeit: 51.60 km/h
Durchschnittstempo gesamt: 03:58 /km
Durchschnittstempo aktiv: 03:09 /km
Max. Tempo: 01:10 /km

Kalorien und Herzfrequenz
Kalorien:1053 kcal
Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints :47 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:138.7 bpm
Min. Herzfrequenz:93 bpm
Max. Herzfrequenz:169 bpm
Herzeffizienz:1.82 mpb
Herzfrequenzzonen: ---

Trittfrequenz
Durchschnittliche Trittfrequenz:92.5
Min. Trittfrequenz:0
Max. Trittfrequenz:238
Durchschnittliche Schrittlänge:3,43 m

Runden
#
 		 Dauer
 		 Distanz
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
1 0.00:03:44 0.91 14.52 04:08 0 0 132 93 154
2 0.00:02:55 1.01 20.75 02:53 9 18 143 138 154
3 0.00:04:16 1.00 14.11 04:15 46 12 153 136 169
4 0.00:02:35 1.01 23.37 02:34 25 18 146 140 153
5 0.00:05:31 1.02 11.08 05:25 18 31 133 113 160
6 0.00:02:39 1.01 22.96 02:37 49 31 163 158 167
7 0.00:03:56 1.02 15.55 03:52 65 21 161 135 168
8 0.00:04:04 1.01 14.90 04:02 74 13 140 111 160
9 0.00:03:35 1.01 16.83 03:34 65 20 154 145 168
10 0.00:02:59 1.00 20.20 02:58 86 18 154 142 159
11 0.00:02:02 1.01 29.74 02:01 56 40 132 116 147
12 0.00:00:06 0.09 48.39 01:14 55 12 143 142 144
13 0.00:02:04 0.01 0.29 26:54 55 12 121 112 133
14 0.00:07:04 0.01 0.08 30:00 55 12 140 121 161
15 0.00:00:31 0.01 0.59 41:42 55 12 118 106 130
16 0.00:02:27 1.00 24.43 02:27 62 85 135 109 156
17 0.00:03:40 1.02 16.76 03:35 64 16 137 126 159
18 0.00:02:31 1.01 24.00 02:30 63 18 126 126 126
19 0.00:02:38 1.01 23.00 02:37 68 21 126 126 126
20 0.00:02:25 1.02 25.25 02:23 72 18 126 126 126
21 0.00:08:08 1.00 7.40 08:06 76 22 126 126 126
22 0.00:02:42 1.02 22.75 02:38 73 32 126 126 126

Pausen
#
 		 Dauer Pause
 		 @Trainings-Zeit
 		 @Distanz
km		 @Höhe
m		 Ø HR
bpm
1 02:31 0.00:13:55 4.00 531 0
2 00:51 0.00:23:04 6.41 546 0
3 00:33 0.00:24:00 6.51 550 0
4 00:47 0.00:26:18 7.12 561 0
5 01:09 0.00:39:41 11.10 546 0
6 03:25 0.01:08:23 16.78 510 0
7 01:30 0.01:12:29 16.85 515 0
∑ 10:46

Höhe
Min. Höhe:0 m
Max. Höhe:597 m
Aufstieg (GPS):185 m
Abstieg (GPS):183 m
Aufstieg (Topo):177 m
Abstieg (Topo):176 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? ja
Gerät: MB525 - umts jordan (Android) running Run.GPS 2.4.2 Full Pro build 2588
Sensoren:-
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)
 
Ebenen
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