Kalorien und Herzfrequenz |
| Kalorien: | 1847 kcal |
Lebensmittel-Äquivalent:
3 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Walnuss (36 kcal), 5 Champignons (2 kcal)
|
| ActivePoints : | 124 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 79.4 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 180 |
| Durchschnittliche Schrittlänge: | 1,85 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:30 |
0.00:03:17 |
0.20 |
1696 |
0 |
| 2 |
00:34 |
0.00:08:07 |
0.47 |
1676 |
0 |
| 3 |
01:06 |
0.00:11:57 |
0.67 |
1624 |
0 |
| 4 |
01:58 |
0.00:23:31 |
1.26 |
1628 |
0 |
| 5 |
00:30 |
0.00:25:44 |
1.29 |
1636 |
0 |
| 6 |
00:47 |
0.00:26:34 |
1.32 |
1644 |
0 |
| 7 |
03:55 |
0.00:31:31 |
1.54 |
1665 |
0 |
| 8 |
01:10 |
0.00:35:34 |
1.65 |
1690 |
0 |
| 9 |
00:42 |
0.00:37:08 |
1.70 |
1709 |
0 |
| 10 |
00:52 |
0.00:37:53 |
1.73 |
1717 |
0 |
| 11 |
04:37 |
0.00:39:36 |
1.79 |
1728 |
0 |
| 12 |
07:44 |
0.00:44:44 |
1.92 |
1763 |
0 |
| 13 |
01:23 |
0.00:52:43 |
2.04 |
1796 |
0 |
| 14 |
01:59 |
0.00:55:01 |
2.11 |
1811 |
0 |
| 15 |
00:33 |
0.00:58:49 |
2.24 |
1833 |
0 |
| 16 |
04:14 |
0.01:01:04 |
2.32 |
1838 |
0 |
| 17 |
20:55 |
0.01:05:52 |
2.42 |
1843 |
0 |
| 18 |
08:02 |
0.01:27:21 |
2.78 |
1960 |
0 |
| 19 |
08:48 |
0.01:35:26 |
2.93 |
2008 |
0 |
| 20 |
15:52 |
0.01:44:18 |
3.06 |
2064 |
0 |
| 21 |
03:55 |
0.02:00:32 |
3.29 |
2130 |
0 |
| 22 |
01:23 |
0.02:04:42 |
3.36 |
2139 |
0 |
| 23 |
01:17 |
0.02:06:53 |
3.42 |
2149 |
0 |
| 24 |
00:32 |
0.02:11:18 |
3.59 |
2174 |
0 |
| 25 |
00:30 |
0.02:12:05 |
3.62 |
2176 |
0 |
| 26 |
00:31 |
0.02:12:52 |
3.64 |
2179 |
0 |
| 27 |
02:31 |
0.02:13:55 |
3.68 |
2182 |
0 |
| 28 |
00:44 |
0.02:16:45 |
3.75 |
2189 |
0 |
| 29 |
02:51 |
0.02:18:18 |
3.80 |
2195 |
0 |
| 30 |
06:46 |
0.02:21:40 |
3.87 |
2215 |
0 |
| 31 |
04:08 |
0.03:03:04 |
4.09 |
2351 |
0 |
| 32 |
00:52 |
0.03:09:59 |
4.28 |
2271 |
0 |
| 33 |
02:06 |
0.03:11:35 |
4.34 |
2272 |
0 |
| 34 |
01:32 |
0.03:13:50 |
4.40 |
2280 |
0 |
| 35 |
00:41 |
0.03:15:32 |
4.45 |
2302 |
0 |
| 36 |
01:36 |
0.03:16:44 |
4.49 |
2311 |
0 |
| 37 |
14:01 |
0.03:19:10 |
4.56 |
2335 |
0 |
| 38 |
04:30 |
0.03:33:57 |
5.47 |
2307 |
0 |
| 39 |
28:05 |
0.03:40:28 |
6.14 |
2272 |
0 |
| 40 |
15:38 |
0.04:09:11 |
6.50 |
2559 |
0 |
| 41 |
01:14 |
0.04:25:45 |
6.74 |
2676 |
0 |
| 42 |
01:29 |
0.04:27:59 |
6.80 |
2698 |
0 |
| 43 |
01:19 |
0.04:30:57 |
6.95 |
2705 |
0 |
| 44 |
19:54 |
0.04:36:13 |
7.24 |
2826 |
0 |
| 45 |
04:20 |
0.04:56:39 |
7.44 |
2763 |
0 |
| 46 |
01:16 |
0.05:01:44 |
7.55 |
2811 |
0 |
| 47 |
14:02 |
0.05:03:30 |
7.59 |
2817 |
0 |
| 48 |
02:39 |
0.05:17:58 |
7.76 |
2879 |
0 |
| 49 |
06:11 |
0.05:20:56 |
7.83 |
2899 |
0 |
| 50 |
11:26 |
0.05:27:23 |
7.94 |
2934 |
0 |
| ∑ |
04:10 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 0 m
|
| Max. Höhe: | 2998 m
|
| Aufstieg (GPS): | 1584 m
|
| Abstieg (GPS): | 269 m
|
| Aufstieg (Topo): | 2005 m
|
| Abstieg (Topo): | 793 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
MB525 - umts jordan (Android) running Run.GPS 2.4.0 Full Pro build 2506
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |