Kalorien und Herzfrequenz |
| Kalorien: | 906 kcal |
Lebensmittel-Äquivalent:
Hamburger (517 kcal), Bier (0.5l) (250 kcal), Toast mit Marmelade (112 kcal), Tomate (22 kcal), 2 Champignons (2 kcal)
|
| ActivePoints : | 54 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 127.7 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 316 |
| Durchschnittliche Schrittlänge: | 0,92 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:06 |
0.00:01:06 |
0.05 |
1755 |
0 |
| 2 |
01:10 |
0.00:03:30 |
0.19 |
1770 |
0 |
| 3 |
00:45 |
0.00:04:43 |
0.22 |
1781 |
0 |
| 4 |
02:17 |
0.00:05:48 |
0.26 |
1793 |
0 |
| 5 |
00:41 |
0.00:08:08 |
0.29 |
1803 |
0 |
| 6 |
01:18 |
0.00:08:50 |
0.31 |
1812 |
0 |
| 7 |
00:05 |
0.00:10:14 |
0.35 |
1830 |
0 |
| 8 |
00:57 |
0.00:10:28 |
0.36 |
1832 |
0 |
| 9 |
01:47 |
0.00:11:43 |
0.39 |
1847 |
0 |
| 10 |
03:02 |
0.00:13:36 |
0.41 |
1858 |
0 |
| 11 |
01:09 |
0.00:17:00 |
0.49 |
1897 |
0 |
| 12 |
00:09 |
0.00:18:13 |
0.53 |
1908 |
0 |
| 13 |
00:46 |
0.00:18:39 |
0.54 |
1915 |
0 |
| 14 |
00:37 |
0.00:19:40 |
0.57 |
1928 |
0 |
| 15 |
00:43 |
0.00:20:34 |
0.60 |
1934 |
0 |
| 16 |
00:47 |
0.00:21:28 |
0.62 |
1943 |
0 |
| 17 |
04:59 |
0.00:22:38 |
0.66 |
1957 |
0 |
| 18 |
18:05 |
0.00:28:15 |
0.77 |
2003 |
0 |
| 19 |
00:18 |
0.00:46:45 |
0.89 |
2032 |
0 |
| 20 |
00:40 |
0.00:47:22 |
0.91 |
2033 |
0 |
| 21 |
07:42 |
0.00:50:09 |
1.04 |
2059 |
0 |
| 22 |
13:21 |
0.00:59:42 |
1.18 |
2097 |
0 |
| 23 |
05:56 |
0.01:14:10 |
1.28 |
2124 |
0 |
| 24 |
08:11 |
0.01:20:55 |
1.39 |
2150 |
0 |
| 25 |
00:41 |
0.01:29:10 |
1.47 |
2158 |
0 |
| 26 |
02:00 |
0.01:30:02 |
1.50 |
2167 |
0 |
| 27 |
00:07 |
0.01:33:03 |
1.58 |
2176 |
0 |
| 28 |
21:35 |
0.01:33:22 |
1.59 |
2178 |
0 |
| 29 |
04:28 |
0.01:55:34 |
1.78 |
2258 |
0 |
| 30 |
00:13 |
0.02:00:09 |
1.82 |
2260 |
0 |
| 31 |
00:07 |
0.02:00:33 |
1.83 |
2260 |
0 |
| 32 |
03:22 |
0.02:00:44 |
1.84 |
2259 |
0 |
| 33 |
06:08 |
0.02:04:37 |
1.90 |
2273 |
0 |
| 34 |
01:55 |
0.02:11:02 |
1.95 |
2290 |
0 |
| 35 |
32:55 |
0.02:42:07 |
1.95 |
2294 |
0 |
| 36 |
07:10 |
0.03:15:42 |
2.19 |
2253 |
0 |
| 37 |
00:40 |
0.03:23:32 |
2.29 |
2233 |
0 |
| 38 |
00:12 |
0.03:24:33 |
2.31 |
2224 |
0 |
| 39 |
00:42 |
0.03:25:34 |
2.35 |
2213 |
0 |
| 40 |
02:26 |
0.03:26:51 |
2.38 |
2209 |
0 |
| 41 |
26:53 |
0.03:29:27 |
2.42 |
2175 |
0 |
| 42 |
00:07 |
0.03:58:09 |
2.69 |
2129 |
0 |
| 43 |
01:01 |
0.03:58:20 |
2.69 |
2139 |
0 |
| 44 |
00:23 |
0.04:00:02 |
2.73 |
2142 |
0 |
| 45 |
00:37 |
0.04:01:22 |
2.79 |
2100 |
0 |
| 46 |
00:59 |
0.04:03:31 |
2.90 |
2099 |
0 |
| 47 |
00:15 |
0.04:05:04 |
2.95 |
2080 |
0 |
| 48 |
00:27 |
0.04:05:25 |
2.96 |
2078 |
0 |
| 49 |
00:05 |
0.04:05:59 |
2.97 |
2074 |
0 |
| 50 |
02:17 |
0.04:07:01 |
3.02 |
2056 |
0 |
| 51 |
02:34 |
0.04:09:49 |
3.10 |
2013 |
0 |
| 52 |
01:30 |
0.04:13:01 |
3.19 |
1982 |
0 |
| 53 |
02:50 |
0.04:14:59 |
3.24 |
1964 |
0 |
| 54 |
00:49 |
0.04:18:24 |
3.33 |
1927 |
0 |
| 55 |
01:49 |
0.04:19:45 |
3.38 |
1913 |
0 |
| 56 |
04:39 |
0.04:22:08 |
3.41 |
1904 |
0 |
| 57 |
00:43 |
0.04:27:34 |
3.53 |
1847 |
0 |
| 58 |
01:13 |
0.04:28:51 |
3.56 |
1833 |
0 |
| 59 |
01:27 |
0.04:30:14 |
3.61 |
1820 |
0 |
| 60 |
02:06 |
0.04:33:41 |
3.75 |
1777 |
0 |
| 61 |
00:07 |
0.04:36:32 |
3.84 |
1758 |
0 |
| 62 |
00:05 |
0.04:36:44 |
3.85 |
1757 |
0 |
| 63 |
05:18 |
0.04:37:40 |
3.90 |
1754 |
0 |
| ∑ |
38:26 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 1740 m
|
| Max. Höhe: | 2295 m
|
| Aufstieg (GPS): | 554 m
|
| Abstieg (GPS): | 547 m
|
| Aufstieg (Topo): | 564 m
|
| Abstieg (Topo): | 571 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
ALE-L21 - hwALE-H (Android) running Run.GPS 3.1.9 Light build 4413
|
| Sensoren: | |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |