canoeing near Yongdu-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: saint-maira
Sport:canoeing
Location: Yongdu-dong (Korea, South)
Description:-

Distance
Distance: 26.17 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 16:28 11.32 05:18 212 136 0 0 0
3.11 3.11 12:07 15.38 03:54 68 59 0 0 0
6.21 3.11 11:09 16.72 03:35 177 77 0 0 0
9.32 3.11 12:07 15.38 03:54 320 413 0 0 0
12.43 3.11 12:37 14.78 04:04 58 79 0 0 0
15.53 3.11 13:05 14.25 04:13 167 81 0 0 0
18.64 3.11 19:19 9.65 06:13 187 249 0 0 0
21.75 3.11 26:45 6.97 08:37 369 337 0 0 0
24.85 1.32 25:24 3.11 19:17 127 290 0 0 0

Time
Date/Time:May 9, 2010 11:45:00 AM
Duration:0.02:29:05
Active Time:0.01:50:56
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 4.11 12.32 04:52 221 139 0 0 0
0.00:20:00 20:00 5.32 15.97 03:45 256 132 0 0 0
0.00:40:00 20:00 4.75 14.24 04:13 331 423 0 0 0
0.01:00:00 20:00 5.24 15.71 03:49 211 202 0 0 0
0.01:20:00 20:00 2.94 8.83 06:48 218 195 0 0 0
0.01:40:00 20:00 2.06 6.19 09:42 231 331 0 0 0
0.02:00:00 20:00 1.61 4.84 12:23 211 262 0 0 0
0.02:20:00 09:05 0.14 0.90 06:56 0 0 0 0 0

Speed and Pace
Total Average Speed: 10.53 mph
Active Average Speed: 14.15 mph
Maximum speed: 33.22 mph
Total Average Pace: 05:42 /mi
Active Average Pace: 04:14 /mi
Maximum pace: 01:48 /mi

Calories and Heart Rate
Calories:1115 kcal
Food equivalent:

2 Hamburgers (517 kcal), Apple (71 kcal), 5 Champignons (2 kcal)
ActivePoints:58 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 06:56 0.03:06:27 20.60 38 0
2 03:04 0.03:26:23 23.12 -8 0
3 01:03 0.03:35:44 23.81 62 0
4 01:02 0.03:42:37 24.52 46 0
5 16:15 0.03:54:32 25.95 172 0
28:20

Altitude
Min Altitude:-154 ft
Max Altitude:205 ft
Ascent (GPS):1757 ft
Descent (GPS):1661 ft
Ascent (Topo):1446 ft
Descent (Topo):1446 ft

Further Information
Route: no matching route or competition was found
Training data plausible? no
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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