Run.GPS Community Server - Wandeling_Ierland_Doolin_20250525 nahe Upper Ballycotteen (Ireland)

Überblick

Titel:

Wandeling_Ierland_Doolin_20250525

Sportler:

Bart_geens

Sportart:

Walking

Ort:

Upper Ballycotteen (Ireland)

Beschreibung:

Autorit ook mee opgenomen

Distanz

Distanz:

59.78 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	33:10	3.22	18:38	109	124	0	0	0
5.00	5.00	35:32	3.14	19:06	85	75	0	0	0
10.00	5.00	14:15	21.05	02:51	149	3	0	0	0
15.00	5.00	06:50	2.37	25:22	26	77	0	0	0
20.00	5.00	12:45	23.53	02:33	86	33	0	0	0
25.00	5.00	18:58	15.82	03:48	38	47	0	0	0
30.00	5.00	20:20	14.75	04:04	28	17	0	0	0
35.00	5.00	09:59	30.05	02:00	5	158	0	0	0
40.00	5.00	06:41	44.89	01:20	61	74	0	0	0
45.00	5.00	28:46	10.43	05:45	252	165	0	0	0
50.00	5.00	05:52	51.14	01:10	17	24	0	0	0
55.00	4.78	28:35	1.07	56:09	105	29	0	0	0

Zeit

Datum/Zeit:

25.05.2025 10:18:00 UTC+01:00

Dauer:

0.11:41:48

Aktive Zeit:

0.03:34:02

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	2.91	2.91	20:38	110	28	0	0	0
0.01:00:00	00:00	3.21	3.21	18:41	39	109	0	0	0
0.02:00:00	00:00	2.02	2.02	29:40	34	37	0	0	0
0.03:00:00	00:00	8.20	8.20	07:19	175	37	0	0	0
0.04:00:00	00:00	0.00	0.00	00:00	0	0	0	0	0
0.05:00:00	00:00	12.25	12.25	04:54	114	146	0	0	0
0.06:00:00	00:00	20.08	20.08	02:59	354	409	0	0	0
0.07:00:00	00:00	6.62	6.62	09:04	40	53	0	0	0
0.08:00:00	00:00	0.02	0.02	54:14	0	0	0	0	0
0.09:00:00	00:00	3.28	3.28	18:19	101	10	0	0	0
0.10:00:00	00:00	0.00	0.00	05:41	0	0	0	0	0
0.11:00:00	41:48	1.21	1.73	34:35	13	3	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

5.11 km/h

Durchschnittsgeschw. aktiv:

16.76 km/h

Max. Geschwindigkeit:

65.09 km/h

Durchschnittstempo gesamt:

11:44 /km

Durchschnittstempo aktiv:

03:35 /km

Max. Tempo:

00:55 /km

Kalorien und Herzfrequenz

Kalorien:

3583 kcal

Lebensmittel-Äquivalent:

6 Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Kaffee mit Milch (31 kcal)

ActivePoints :

187 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

141.5

Min. Trittfrequenz:

Max. Trittfrequenz:

337

Durchschnittliche Schrittlänge:

1,97 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:05	0.00:10:33	0.90	218	0
2	02:10	0.00:12:28	0.96	216	0
3	00:17	0.00:16:49	1.13	213	0
4	01:35	0.00:18:47	1.27	211	0
5	04:06	0.00:26:34	1.76	166	0
6	06:09	0.00:31:21	1.84	165	0
7	00:13	0.00:39:10	1.96	163	0
8	00:18	0.00:42:02	2.16	160	0
9	00:08	0.00:43:37	2.24	161	0
10	00:05	0.00:44:26	2.28	160	0
11	01:08	0.00:45:12	2.31	160	0
12	00:20	0.00:47:23	2.39	159	0
13	00:36	0.00:50:29	2.60	138	0
14	01:43	0.00:52:05	2.67	138	0
15	00:31	0.00:54:04	2.70	143	0
16	00:31	0.00:56:09	2.81	140	0
17	06:20	0.00:57:38	2.88	133	0
18	00:18	0.01:04:14	2.94	135	0
19	00:12	0.01:05:10	2.98	136	0
20	01:36	0.01:14:31	3.67	162	0
21	01:25	0.01:28:55	4.76	213	0
22	00:18	0.01:49:32	6.09	206	0
23	21:26	0.01:50:09	6.12	205	0
24	04:50	0.02:15:24	6.38	231	0
25	00:55	0.02:22:32	6.55	233	0
26	03:57	0.02:23:35	6.57	234	0
27	01:12	0.02:28:57	6.67	235	0
28	01:19	0.02:42:07	7.48	215	0
29	04:51	0.02:44:36	7.56	217	0
30	02:28	0.02:55:40	8.05	206	0
31	00:31	0.02:58:23	8.10	206	0
32	00:05	0.02:59:09	8.13	206	0
33	01:07	0.02:59:25	8.14	207	0
34	02:07	0.03:03:37	8.36	207	0
35	04:29	0.03:17:57	14.83	75	0
36	01:12	0.03:26:01	15.85	77	0
37	00:43	0.03:27:34	15.88	78	0
38	38:52	0.03:33:04	16.33	67	0
39	00:37	0.05:12:00	16.37	67	0
40	02:01	0.05:12:39	16.39	69	0
41	00:15	0.05:17:42	16.64	75	0
42	01:26	0.05:18:27	16.67	77	0
43	00:39	0.05:20:26	16.70	78	0
44	02:51	0.05:24:21	17.96	75	0
45	02:26	0.05:37:33	24.90	74	0
46	00:58	0.05:40:20	24.93	75	0
47	00:27	0.05:41:36	24.96	75	0
48	05:49	0.05:43:50	25.09	70	0
49	00:41	0.05:52:17	25.26	68	0
50	01:11	0.05:55:18	25.47	76	0
51	00:42	0.06:08:19	34.58	73	0
52	00:44	0.06:09:19	34.60	74	0
53	01:59	0.06:10:50	34.66	70	0
54	00:37	0.06:13:26	34.71	66	0
55	02:20	0.06:14:46	34.75	68	0
56	03:33	0.06:17:59	34.83	72	0
57	00:43	0.06:22:50	35.18	73	0
58	00:19	0.06:26:49	37.00	88	0
59	00:33	0.06:44:31	48.51	157	0
60	13:56	0.06:45:54	48.57	157	0
61	01:41	0.07:00:36	48.66	160	0
62	00:45	0.07:02:58	48.72	159	0
63	01:23	0.07:04:14	48.76	163	0
64	00:34	0.07:14:40	55.18	177	0
65	27:54	0.07:15:53	55.23	180	0
66	42:45	0.08:43:51	55.29	175	0
67	02:23	0.09:26:44	55.33	178	0
68	57:19	0.09:34:59	58.54	80	0
69	00:25	0.11:32:59	58.66	83	0
70	04:04	0.11:37:36	59.54	83	0
∑	05:08