Run.GPS Community Server - Wampex_2 nahe Amerika (Netherlands)

Überblick

Titel:

Wampex_2

Sportler:

MvH66

Sportart:

Walking

Ort:

Amerika (Netherlands)

Beschreibung:

Distanz

Distanz:

35.25 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	26:31	3.47	17:18	72	67	0	0	0
5.00	5.00	18:53	3.80	15:47	47	53	0	0	0
10.00	5.00	14:27	4.03	14:53	55	54	0	0	0
15.00	5.00	15:36	3.97	15:07	40	37	0	0	0
20.00	5.00	20:18	3.74	16:04	36	38	0	0	0
25.00	5.00	32:12	3.25	18:26	41	41	0	0	0
30.00	5.00	11:37	4.19	14:19	45	44	0	0	0
35.00	0.25	02:32	5.84	10:17	0	0	0	0	0

Zeit

Datum/Zeit:

02.12.2016 20:29:00

Dauer:

0.09:22:06

Aktive Zeit:

0.07:14:52

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	3.03	3.03	19:47	45	43	0	0	0
0.01:00:00	00:00	4.05	4.05	14:50	42	37	0	0	0
0.02:00:00	00:00	3.95	3.95	15:10	47	71	0	0	0
0.03:00:00	00:00	4.00	4.00	15:01	49	34	0	0	0
0.04:00:00	00:00	3.97	3.97	15:07	35	34	0	0	0
0.05:00:00	00:00	4.13	4.13	14:31	38	38	0	0	0
0.06:00:00	00:00	2.61	2.61	22:58	32	33	0	0	0
0.07:00:00	00:00	3.64	3.64	16:28	29	28	0	0	0
0.08:00:00	00:00	4.31	4.31	13:56	28	34	0	0	0
0.09:00:00	22:06	1.55	4.22	14:14	21	15	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.76 km/h

Durchschnittsgeschw. aktiv:

4.86 km/h

Max. Geschwindigkeit:

9.72 km/h

Durchschnittstempo gesamt:

15:57 /km

Durchschnittstempo aktiv:

12:20 /km

Max. Tempo:

06:10 /km

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:38	0.00:00:37	0.03	3	0
2	00:23	0.00:02:37	0.13	3	0
3	00:23	0.00:03:08	0.15	4	0
4	00:17	0.00:05:40	0.25	4	0
5	02:16	0.00:06:16	0.27	5	0
6	00:15	0.00:09:09	0.34	7	0
7	04:54	0.00:09:40	0.36	4	0
8	00:36	0.00:14:42	0.40	2	0
9	01:10	0.00:16:23	0.47	0	0
10	00:17	0.00:20:23	0.68	3	0
11	00:44	0.00:21:24	0.73	6	0
12	00:11	0.00:22:42	0.78	9	0
13	00:39	0.00:24:29	0.92	10	0
14	00:23	0.00:28:06	1.12	12	0
15	00:13	0.00:28:43	1.14	15	0
16	00:16	0.00:30:53	1.26	3	0
17	00:43	0.00:31:45	1.29	1	0
18	04:43	0.00:36:09	1.56	-2	0
19	00:14	0.00:44:00	1.87	-2	0
20	00:25	0.00:46:47	2.07	0	0
21	00:14	0.00:49:55	2.29	6	0
22	00:18	0.00:51:45	2.40	4	0
23	00:28	0.00:56:54	2.77	5	0
24	01:21	0.01:06:40	3.58	1	0
25	00:44	0.01:21:21	4.81	0	0
26	00:17	0.01:22:26	4.84	2	0
27	01:30	0.01:23:03	4.87	0	0
28	00:16	0.01:24:36	4.89	-3	0
29	00:07	0.01:25:38	4.94	-2	0
30	00:22	0.01:35:09	5.65	0	0
31	01:45	0.01:36:14	5.69	0	0
32	00:11	0.01:40:09	5.89	0	0
33	01:40	0.01:40:42	5.91	2	0
34	01:14	0.01:48:03	6.35	0	0
35	00:09	0.01:52:58	6.64	0	0
36	00:50	0.01:53:22	6.65	1	0
37	00:30	0.01:54:26	6.67	4	0
38	00:36	0.01:56:56	6.83	3	0
39	02:24	0.02:01:26	7.18	-1	0
40	00:56	0.02:14:41	8.09	2	0
41	00:08	0.02:18:01	8.31	2	0
42	00:09	0.02:19:05	8.38	1	0
43	00:38	0.02:19:53	8.43	3	0
44	00:15	0.02:20:46	8.45	9	0
45	00:29	0.02:23:36	8.61	5	0
46	00:44	0.02:25:26	8.70	6	0
47	00:12	0.02:31:54	9.15	7	0
48	00:14	0.02:32:47	9.20	8	0
49	00:53	0.02:37:09	9.50	9	0
50	00:57	0.02:43:11	9.90	3	0
51	00:08	0.02:44:24	9.94	2	0
52	00:10	0.02:56:02	10.85	7	0
53	00:25	0.02:57:50	10.98	-1	0
54	00:54	0.02:58:32	11.00	1	0
55	01:53	0.02:59:48	11.03	18	0
56	00:16	0.03:01:44	11.07	11	0
57	00:25	0.03:02:16	11.09	7	0
58	01:26	0.03:05:22	11.32	3	0
59	00:09	0.03:08:47	11.49	4	0
60	01:35	0.03:12:49	11.78	0	0
61	01:12	0.03:19:50	12.26	6	0
62	01:31	0.03:31:04	13.08	3	0
63	00:23	0.03:41:59	13.88	5	0
64	00:14	0.03:45:43	14.14	1	0
65	00:23	0.03:48:19	14.29	8	0
66	01:46	0.03:49:58	14.39	6	0
67	00:54	0.03:53:26	14.55	9	0
68	00:06	0.03:54:22	14.58	1	0
69	00:24	0.04:04:26	15.35	4	0
70	00:06	0.04:06:51	15.53	6	0
71	00:35	0.04:09:24	15.72	3	0
72	00:14	0.04:10:06	15.73	1	0
73	00:55	0.04:16:19	16.26	3	0
74	00:16	0.04:19:43	16.45	1	0
75	00:12	0.04:29:12	17.28	1	0
76	03:27	0.04:31:47	17.45	0	0
77	00:39	0.04:36:03	17.55	0	0
78	00:33	0.04:38:36	17.71	0	0
79	00:08	0.04:39:35	17.74	0	0
80	00:12	0.04:41:01	17.85	0	0
81	00:40	0.04:44:54	18.15	-1	0
82	00:31	0.04:45:45	18.16	-3	0
83	05:40	0.04:54:57	18.91	1	0
84	00:09	0.05:03:29	19.24	1	0
85	00:06	0.05:06:22	19.48	4	0
86	01:57	0.05:06:38	19.49	3	0
87	00:08	0.05:14:12	19.92	-1	0
88	00:27	0.05:17:05	20.13	1	0
89	02:21	0.05:31:49	21.25	2	0
90	00:12	0.05:39:11	21.62	4	0
91	00:13	0.05:39:34	21.63	4	0
92	00:21	0.05:47:20	22.27	2	0
93	00:46	0.05:48:17	22.33	4	0
94	00:08	0.05:52:11	22.58	2	0
95	00:16	0.05:56:09	22.86	8	0
96	01:52	0.05:59:56	23.13	2	0
97	00:10	0.06:02:08	23.17	8	0
98	00:09	0.06:03:00	23.22	7	0
99	01:04	0.06:04:34	23.32	3	0
100	00:31	0.06:07:34	23.48	5	0
101	00:22	0.06:08:15	23.50	4	0
102	00:32	0.06:09:19	23.55	3	0
103	00:19	0.06:10:33	23.61	5	0
104	00:12	0.06:11:47	23.67	5	0
105	00:23	0.06:14:14	23.84	4	0
106	00:32	0.06:16:24	23.98	3	0
107	00:34	0.06:18:29	24.10	3	0
108	01:06	0.06:19:04	24.11	1	0
109	00:25	0.06:21:43	24.23	2	0
110	00:46	0.06:23:35	24.34	3	0
111	00:08	0.06:25:37	24.44	4	0
112	00:36	0.06:26:08	24.47	3	0
113	00:15	0.06:27:28	24.53	3	0
114	00:06	0.06:29:05	24.63	4	0
115	00:15	0.06:30:29	24.69	0	0
116	00:23	0.06:30:52	24.70	0	0
117	02:23	0.06:36:21	25.04	2	0
118	01:03	0.06:38:45	25.08	-2	0
119	09:45	0.06:40:53	25.16	3	0
120	01:23	0.06:50:52	25.34	4	0
121	00:13	0.06:52:29	25.37	6	0
122	00:10	0.06:53:38	25.43	0	0
123	00:58	0.06:54:18	25.47	1	0
124	01:01	0.06:55:27	25.49	1	0
125	00:09	0.06:57:52	25.59	1	0
126	00:09	0.06:59:10	25.67	2	0
127	00:30	0.07:00:42	25.77	4	0
128	02:39	0.07:02:19	25.86	4	0
129	00:56	0.07:05:43	25.94	4	0
130	00:27	0.07:07:47	26.03	1	0
131	00:21	0.07:09:11	26.11	2	0
132	00:17	0.07:17:29	26.77	3	0
133	00:40	0.07:21:49	27.08	1	0
134	00:19	0.07:22:30	27.09	2	0
135	00:25	0.07:23:46	27.17	3	0
136	00:35	0.07:25:25	27.26	3	0
137	00:14	0.07:26:20	27.29	4	0
138	00:31	0.07:27:03	27.31	4	0
139	00:06	0.07:28:11	27.36	4	0
140	00:25	0.07:28:33	27.37	5	0
141	00:07	0.07:33:43	27.76	0	0
142	00:43	0.07:34:13	27.77	3	0
143	00:23	0.07:35:04	27.79	2	0
144	00:33	0.07:36:35	27.86	1	0
145	00:14	0.07:41:59	28.23	4	0
146	00:53	0.07:43:07	28.30	4	0
147	00:10	0.07:48:12	28.66	1	0
148	01:37	0.07:49:03	28.71	4	0
149	00:36	0.07:56:36	29.21	3	0
150	01:08	0.07:57:29	29.23	1	0
151	00:06	0.08:00:47	29.41	2	0
152	01:56	0.08:13:02	30.42	5	0
153	00:16	0.08:16:07	30.52	7	0
154	00:26	0.08:16:30	30.53	6	0
155	00:43	0.08:17:44	30.58	9	0
156	00:27	0.08:21:23	30.80	0	0
157	00:13	0.08:24:42	31.04	1	0
158	00:17	0.08:27:46	31.24	2	0
159	01:09	0.08:41:48	32.36	4	0
160	00:06	0.08:46:02	32.60	6	0
161	00:37	0.09:03:40	33.92	1	0
162	00:08	0.09:09:40	34.29	1	0
163	00:54	0.09:10:12	34.31	3	0
164	00:06	0.09:11:54	34.38	1	0
165	00:14	0.09:15:07	34.64	7	0
∑	05:58