Nordic Walking "T025" nahe Munich (Germany)
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Placemarks: Maps Icons Collection
Überblick |
| Titel: | T025 |
| Sportler: |
blueprint63
|
| Sportart: | Nordic Walking |
| Ort: |
Munich (Germany)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
7.01 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
11:35 |
5.18 |
11:35 |
30 |
6 |
0 |
0 |
0 |
| 1.00 |
1.00 |
13:12 |
4.55 |
13:12 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
10:03 |
5.97 |
10:03 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
10:58 |
5.47 |
10:58 |
25 |
2 |
0 |
0 |
0 |
| 4.00 |
1.00 |
11:23 |
5.27 |
11:23 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
12:15 |
4.90 |
12:15 |
9 |
3 |
0 |
0 |
0 |
| 6.00 |
1.00 |
11:31 |
5.21 |
11:31 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
0.01 |
00:04 |
10.56 |
05:41 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 19.05.2014 12:29:00 |
| Dauer: | 0.01:21:05 |
| Aktive Zeit: | 0.01:16:17 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
10:00 |
0.90 |
5.42 |
11:05 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
0.73 |
4.36 |
13:45 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
0.90 |
5.41 |
11:05 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
0.95 |
5.69 |
10:33 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
0.89 |
5.32 |
11:17 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
0.88 |
5.25 |
11:25 |
0 |
0 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
0.84 |
5.03 |
11:56 |
0 |
0 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
0.86 |
5.19 |
11:34 |
0 |
0 |
0 |
0 |
0 |
| 0.01:20:00 |
01:05 |
0.07 |
3.72 |
16:07 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
5.19 km/h
|
| Durchschnittsgeschw. aktiv: |
5.51 km/h
|
| Max. Geschwindigkeit: |
12.64 km/h
|
| Durchschnittstempo gesamt: |
11:34 /km
|
| Durchschnittstempo aktiv: |
10:53 /km
|
| Max. Tempo: |
04:45 /km
|
|
|
Kalorien und Herzfrequenz |
| Kalorien: | 609 kcal |
Lebensmittel-Äquivalent:
Hamburger (517 kcal), Apfel (71 kcal), Broccoli (15 kcal), 3 Champignons (2 kcal)
|
| ActivePoints : | 23 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 115.4 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 203 |
| Durchschnittliche Schrittlänge: | 0,80 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.01:21:05 |
7.01 |
5.19 |
11:34 |
89 |
122 |
0 |
0 |
0 |
| 2 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 3 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:36 |
0.00:17:04 |
1.44 |
562 |
0 |
| 2 |
00:41 |
0.00:19:50 |
1.63 |
575 |
0 |
| ∑ |
01:17 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 543 m
|
| Max. Höhe: | 587 m
|
| Aufstieg (GPS): | 89 m
|
| Abstieg (GPS): | 122 m
|
| Aufstieg (Topo): | 29 m
|
| Abstieg (Topo): | 39 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
GT-I9505 - jflte (Android) running Run.GPS 2.8.4b Full Pro build 3343
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |
Kommentare
20.05.2014 05:53:56
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: too many speed exceeds: 22% (716 training log entries are not plausible, 0 have bad GPS signal, 3190 log entries total) . This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
22.05.2014 05:40:25
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: too many speed exceeds: 22% (716 training log entries are not plausible, 0 have bad GPS signal, 3190 log entries total) . This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
22.05.2014 05:49:35
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: too many speed exceeds: 22% (716 training log entries are not plausible, 0 have bad GPS signal, 3190 log entries total) . This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.