Run.GPS Community Server - Stuttgart Falbenhennenstraße 8A nahe Stuttgart (Germany)

Überblick

Titel:

Stuttgart Falbenhennenstraße 8A

Sportler:

holfo

Sportart:

Mountainbiken

Ort:

Stuttgart (Germany)

Beschreibung:

Distanz

Distanz:

39.67 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	03:25	87.80	00:41	0	0	0	0	0
5.00	5.00	19:59	15.01	04:00	64	121	0	0	0
10.00	5.00	17:53	16.78	03:35	151	93	0	0	0
15.00	5.00	17:46	16.89	03:33	53	55	0	0	0
20.00	5.00	14:36	20.55	02:55	54	51	0	0	0
25.00	5.00	15:57	18.81	03:11	51	72	0	0	0
30.00	5.00	25:16	11.87	05:03	81	115	0	0	0
35.00	4.67	13:25	20.87	02:53	73	47	0	0	0

Zeit

Datum/Zeit:

03.08.2008 08:37:00

Dauer:

0.02:08:19

Aktive Zeit:

0.02:00:51

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	7.20	43.18	01:23	52	58	0	0	0
0.00:10:00	10:00	1.97	11.80	05:05	16	78	0	0	0
0.00:20:00	10:00	2.42	14.50	04:08	26	42	0	0	0
0.00:30:00	10:00	3.17	19.02	03:09	109	37	0	0	0
0.00:40:00	10:00	3.36	20.14	02:59	89	32	0	0	0
0.00:50:00	10:00	2.32	13.94	04:18	5	49	0	0	0
0.01:00:00	10:00	3.65	21.89	02:44	42	30	0	0	0
0.01:10:00	10:00	2.60	15.61	03:51	11	86	0	0	0
0.01:20:00	10:00	3.51	21.07	02:51	56	5	0	0	0
0.01:30:00	10:00	1.88	11.27	05:19	64	0	0	0	0
0.01:40:00	10:00	1.23	7.37	08:08	1	77	0	0	0
0.01:50:00	10:00	3.44	20.65	02:54	18	65	0	0	0
0.02:00:00	08:19	2.93	21.12	02:50	72	27	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

18.55 km/h

Durchschnittsgeschw. aktiv:

19.69 km/h

Max. Geschwindigkeit:

166.88 km/h

Durchschnittstempo gesamt:

03:14 /km

Durchschnittstempo aktiv:

03:03 /km

Max. Tempo:

00:22 /km

Schnellste vergleichbare Aktivitäten (Mountainbiken 40 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Stuttgart Falbenhennenstraße 8/A 03.06.2009	39.97	01:30
Dieses Training	18.55	03:14

Kalorien und Herzfrequenz

Kalorien:

2072 kcal

Lebensmittel-Äquivalent:

4 Hamburger (517 kcal), 2 Champignons (2 kcal)

ActivePoints :

123 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:01:31	1.03	40.63	01:29	0	0	0	0	0
2	0.00:00:33	1.00	109.29	00:33	0	0	0	0	0
3	0.00:00:21	1.03	175.55	00:21	0	0	0	0	0
4	0.00:00:27	1.02	130.80	00:28	0	0	0	0	0
5	0.00:00:33	1.08	117.29	00:31	0	0	0	0	0
6	0.00:00:56	1.02	65.17	00:55	0	0	0	0	0
7	0.00:05:32	1.01	10.87	05:31	54	42	0	0	0
8	0.00:05:24	1.01	11.23	05:21	0	0	0	0	0
9	0.00:04:48	1.01	12.60	04:46	57	0	0	0	0
10	0.00:03:55	1.00	15.32	03:55	0	0	0	0	0
11	0.00:03:57	1.00	15.20	03:57	0	0	0	0	0
12	0.00:04:00	1.02	15.25	03:56	0	0	0	0	0
13	0.00:03:11	1.01	18.95	03:10	0	0	0	0	0
14	0.00:02:58	1.02	20.55	02:55	0	53	0	0	0
15	0.00:03:57	1.02	15.52	03:52	0	0	0	0	0
16	0.00:02:24	1.01	25.28	02:22	0	44	0	0	0
17	0.00:03:05	1.00	19.45	03:05	0	0	0	0	0
18	0.00:03:02	1.01	20.01	03:00	0	0	0	0	0
19	0.00:04:47	1.00	12.57	04:46	0	0	0	0	0
20	0.00:04:23	1.01	13.89	04:19	0	0	0	0	0
21	0.00:02:41	1.01	22.54	02:40	36	0	0	0	0
22	0.00:02:27	1.01	24.65	02:26	0	0	0	0	0
23	0.00:02:48	1.01	21.54	02:47	0	0	0	0	0
24	0.00:03:14	1.02	18.90	03:10	0	0	0	0	0
25	0.00:03:52	1.02	15.81	03:48	0	0	0	0	0
26	0.00:04:07	1.01	14.76	04:04	38	0	0	0	0
27	0.00:03:28	1.02	17.51	03:26	0	0	0	0	0
28	0.00:02:53	1.00	20.81	02:53	0	0	0	0	0
29	0.00:02:14	1.01	27.05	02:13	0	0	0	0	0
30	0.00:03:18	1.01	18.25	03:17	0	41	0	0	0
31	0.00:06:48	1.00	8.84	06:47	0	48	0	0	0
32	0.00:03:46	1.01	16.16	03:43	0	0	0	0	0
33	0.00:09:11	1.00	6.56	09:09	72	0	0	0	0
34	0.00:02:51	1.01	21.20	02:50	0	0	0	0	0
35	0.00:02:53	1.04	21.66	02:46	0	0	0	0	0
36	0.00:02:41	1.00	22.42	02:41	38	0	0	0	0
37	0.00:02:55	1.02	20.81	02:53	0	0	0	0	0
38	0.00:02:12	1.02	27.86	02:09	0	0	0	0	0
39	0.00:03:23	1.01	17.76	03:23	0	0	0	0	0
40	0.00:00:41	0.12	10.60	05:40	0	46	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:17	0.00:00:41	0.00	363	0
2	00:09	0.00:07:12	6.64	325	0
3	00:14	0.00:21:02	9.32	434	0
4	00:07	0.00:56:28	19.46	368	0
5	00:36	0.00:57:17	19.55	368	0
6	01:38	0.01:31:49	30.59	366	0
7	01:05	0.01:36:19	31.35	334	0
8	02:29	0.01:43:46	32.72	335	0
∑	06:35