Run.GPS Community Server - Peter nahe Kleinhadern (Germany)

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:03:38	1.01	16.64	03:36	0	0	0	0	0
2	0.00:03:48	1.00	15.74	03:49	0	0	0	0	0
3	0.00:01:53	1.01	31.90	01:53	0	0	0	0	0
4	0.00:00:45	1.00	80.25	00:45	0	0	0	0	0
5	0.00:00:41	1.04	91.59	00:39	0	0	0	0	0
6	0.00:00:40	1.03	92.78	00:39	0	0	0	0	0
7	0.00:00:39	1.06	95.51	00:38	0	0	0	0	0
8	0.00:00:37	1.01	96.03	00:37	0	0	0	0	0
9	0.00:00:36	1.00	97.70	00:37	0	0	0	0	0
10	0.00:00:32	1.02	114.79	00:31	0	0	0	0	0
11	0.00:00:27	1.05	139.30	00:26	0	0	0	0	0
12	0.00:00:31	1.01	113.29	00:32	0	0	0	0	0
13	0.00:02:01	1.01	29.96	02:00	0	0	0	0	0
14	0.00:00:37	1.01	98.50	00:37	0	0	0	0	0
15	0.00:01:17	1.00	46.76	01:17	0	35	0	0	0
16	0.00:02:23	1.05	26.41	02:16	0	0	0	0	0
17	0.00:01:20	1.02	45.85	01:19	0	0	0	0	0
18	0.00:01:54	1.00	31.69	01:54	0	0	0	0	0
19	0.00:00:39	1.04	95.69	00:38	0	0	0	0	0
20	0.00:00:36	1.01	98.30	00:37	0	0	0	0	0
21	0.00:00:37	1.02	99.67	00:36	0	0	0	0	0
22	0.00:00:44	1.11	90.51	00:40	0	0	0	0	0
23	0.00:00:41	1.03	88.14	00:41	0	0	0	0	0
24	0.00:00:39	1.02	93.83	00:38	0	0	0	0	0
25	0.00:00:29	1.02	126.80	00:28	0	0	0	0	0
26	0.00:00:28	1.02	126.34	00:28	0	0	0	0	0
27	0.00:00:27	1.01	129.64	00:28	0	0	0	0	0
28	0.00:00:31	1.06	119.46	00:30	0	0	0	0	0
29	0.00:00:32	1.05	117.61	00:31	0	0	0	0	0
30	0.00:00:32	1.04	117.17	00:31	0	36	0	0	0
31	0.00:00:34	1.07	113.63	00:32	0	0	0	0	0
32	0.00:00:36	1.14	111.06	00:32	0	0	0	0	0
33	0.00:00:33	1.01	109.83	00:33	0	0	0	0	0
34	0.00:00:32	1.02	111.49	00:32	0	0	0	0	0
35	0.00:00:35	1.01	103.62	00:35	0	0	0	0	0
36	0.00:00:58	1.02	62.17	00:58	0	0	0	0	0
37	0.00:00:38	1.02	97.06	00:37	0	0	0	0	0
38	0.00:00:32	1.01	113.31	00:32	0	0	0	0	0
39	0.00:00:29	1.01	125.67	00:29	0	0	0	0	0
40	0.00:00:29	1.01	125.49	00:29	0	0	0	0	0
41	0.00:00:27	1.08	144.12	00:25	0	0	0	0	0
42	0.00:00:25	1.02	147.41	00:24	0	0	0	0	0
43	0.00:00:24	1.02	146.32	00:25	0	0	0	0	0
44	0.00:00:26	1.01	138.86	00:26	0	0	0	0	0
45	0.00:00:27	1.03	132.66	00:27	0	0	0	0	0
46	0.00:00:29	1.08	129.26	00:28	0	0	0	0	0
47	0.00:00:26	1.05	145.51	00:25	0	0	0	0	0
48	0.00:00:25	1.01	140.02	00:26	0	0	0	0	0
49	0.00:00:27	1.02	135.29	00:27	0	0	0	0	0
50	0.00:00:32	1.06	119.19	00:30	0	0	0	0	0
51	0.00:00:28	1.02	130.98	00:27	0	0	0	0	0
52	0.00:00:26	1.04	143.77	00:25	0	0	0	0	0
53	0.00:00:26	1.06	142.09	00:25	0	0	0	0	0
54	0.00:00:25	1.02	145.97	00:25	0	0	0	0	0
55	0.00:00:25	1.07	148.14	00:24	0	0	0	0	0
56	0.00:00:26	1.03	141.73	00:25	0	0	0	0	0
57	0.00:00:27	1.09	140.79	00:26	0	0	0	0	0
58	0.00:00:27	1.08	139.10	00:26	38	0	0	0	0
59	0.00:00:29	1.05	130.61	00:28	0	0	0	0	0
60	0.00:00:26	1.02	135.72	00:27	0	0	0	0	0
61	0.00:00:26	1.02	141.36	00:25	0	0	0	0	0
62	0.00:00:28	1.03	127.89	00:28	0	0	0	0	0
63	0.00:00:31	1.08	125.87	00:29	0	46	0	0	0
64	0.00:00:40	1.04	93.03	00:39	0	0	0	0	0
65	0.00:00:41	1.00	85.93	00:42	0	0	0	0	0
66	0.00:00:44	1.02	83.60	00:43	0	0	0	0	0
67	0.00:00:30	1.03	119.73	00:30	0	0	0	0	0
68	0.00:00:27	1.04	138.00	00:26	0	0	0	0	0
69	0.00:00:29	1.06	132.17	00:27	0	0	0	0	0
70	0.00:00:30	1.05	121.88	00:30	0	0	0	0	0
71	0.00:00:33	1.04	113.20	00:32	0	0	0	0	0
72	0.00:00:28	1.02	126.74	00:28	0	0	0	0	0
73	0.00:00:30	1.06	127.63	00:28	0	0	0	0	0
74	0.00:00:30	1.13	131.74	00:27	0	0	0	0	0
75	0.00:00:30	1.01	120.81	00:30	0	0	0	0	0
76	0.00:00:30	1.04	124.23	00:29	0	0	0	0	0
77	0.00:00:28	1.01	125.28	00:29	0	0	0	0	0
78	0.00:00:29	1.02	126.89	00:28	0	0	0	0	0
79	0.00:00:30	1.04	124.66	00:29	0	0	0	0	0
80	0.00:00:28	1.02	127.19	00:28	0	0	0	0	0
81	0.00:00:30	1.07	128.17	00:28	0	0	0	0	0
82	0.00:00:28	1.08	139.18	00:26	0	0	0	0	0
83	0.00:00:29	1.10	131.79	00:27	0	0	0	0	0
84	0.00:00:28	1.03	131.82	00:27	0	0	0	0	0
85	0.00:00:26	1.07	143.28	00:25	0	0	0	0	0
86	0.00:00:26	1.09	150.40	00:24	0	0	0	0	0
87	0.00:00:24	1.02	152.62	00:24	0	0	0	0	0
88	0.00:00:31	1.01	113.43	00:32	0	48	0	0	0
89	0.00:00:45	1.02	81.36	00:44	0	0	0	0	0
90	0.00:00:39	1.02	91.93	00:39	0	0	0	0	0
91	0.00:00:28	1.00	128.63	00:28	0	0	0	0	0
92	0.00:00:26	1.11	148.59	00:24	0	0	0	0	0
93	0.00:00:25	1.01	144.63	00:25	0	0	0	0	0
94	0.00:00:26	1.05	145.92	00:25	0	0	0	0	0
95	0.00:00:25	1.03	142.79	00:25	0	0	0	0	0
96	0.00:00:26	1.02	141.72	00:25	0	0	0	0	0
97	0.00:00:24	1.02	152.72	00:24	0	0	0	0	0
98	0.00:00:23	1.02	152.66	00:24	0	0	0	0	0
99	0.00:00:23	1.03	160.49	00:22	0	0	0	0	0
100	0.00:00:23	1.09	163.75	00:22	0	0	0	0	0
101	0.00:00:23	1.04	163.40	00:22	0	0	0	0	0
102	0.00:00:23	1.10	165.84	00:22	0	0	0	0	0
103	0.00:00:22	1.01	164.55	00:22	0	0	0	0	0
104	0.00:00:24	1.01	151.61	00:24	0	0	0	0	0
105	0.00:00:25	1.02	146.15	00:25	0	0	0	0	0
106	0.00:00:24	1.02	146.65	00:25	0	0	0	0	0
107	0.00:00:22	1.03	162.17	00:22	0	0	0	0	0
108	0.00:00:25	1.08	154.95	00:23	0	46	0	0	0
109	0.00:00:28	1.07	137.59	00:26	0	0	0	0	0
110	0.00:00:25	1.01	139.93	00:26	0	0	0	0	0
111	0.00:00:26	1.05	141.53	00:25	0	0	0	0	0
112	0.00:00:28	1.05	135.37	00:27	0	0	0	0	0
113	0.00:00:27	1.06	136.31	00:26	41	0	0	0	0
114	0.00:00:27	1.06	141.63	00:25	0	0	0	0	0
115	0.00:00:28	1.09	140.01	00:26	0	0	0	0	0
116	0.00:00:25	1.06	147.39	00:24	0	0	0	0	0
117	0.00:00:31	1.01	117.30	00:31	0	0	0	0	0
118	0.00:00:30	1.04	124.40	00:29	0	0	0	0	0
119	0.00:00:25	1.10	153.00	00:24	0	0	0	0	0
120	0.00:00:24	1.02	153.29	00:23	0	0	0	0	0
121	0.00:00:28	1.09	140.55	00:26	0	0	0	0	0
122	0.00:00:33	1.00	106.15	00:34	0	0	0	0	0
123	0.00:00:41	1.02	89.75	00:40	0	0	0	0	0
124	0.00:00:30	1.05	125.49	00:29	0	0	0	0	0
125	0.00:00:28	1.02	126.66	00:28	0	0	0	0	0
126	0.00:00:34	1.16	122.86	00:29	0	0	0	0	0
127	0.00:00:34	1.01	106.48	00:34	0	0	0	0	0
128	0.00:00:45	1.01	79.38	00:45	0	0	0	0	0
129	0.00:00:50	1.03	74.36	00:48	0	0	0	0	0
130	0.00:00:45	1.07	85.46	00:42	0	0	0	0	0
131	0.00:00:42	1.02	85.22	00:42	0	0	0	0	0
132	0.00:03:58	1.02	15.36	03:54	0	36	0	0	0
133	0.00:01:05	1.02	56.57	01:04	0	0	0	0	0
134	0.00:03:04	1.01	19.57	03:04	0	0	0	0	0
135	0.00:02:49	1.00	21.36	02:49	0	0	0	0	0
136	0.00:02:07	0.29	8.07	07:26	0	0	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:32	0.00:03:00	0.89	542	0
2	00:17	0.00:06:06	1.21	542	0
3	00:06	0.00:10:42	2.91	538	0
4	02:19	0.01:24:33	136.45	378	0
5	00:14	0.01:29:28	138.36	358	0
6	00:21	0.01:30:53	138.77	350	0
7	00:21	0.01:34:01	140.03	344	0
∑	04:10