Run.GPS Community Server - Panoramastrassen Bodensee nahe Petersberg (Austria)

Überblick

Titel:

Panoramastrassen Bodensee

Sportler:

Yazee

Sportart:

Walking

Ort:

Petersberg (Austria)

Beschreibung:

Distanz

Distanz:

12.33 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	26:12	4.58	13:06	4	71	0	0	0
2.00	2.00	32:30	3.69	16:15	4	76	0	0	0
4.00	2.00	49:05	2.44	24:33	1556	286	0	0	0
6.00	2.00	59:44	2.01	29:52	3	3126	0	0	0
8.00	2.00	17:55	1.54	38:58	120	352	0	0	0
10.00	2.00	56:10	2.14	28:05	447	10	0	0	0
12.00	0.33	09:11	2.15	27:57	0	0	0	0	0

Zeit

Datum/Zeit:

16.07.2012 09:31:00

Dauer:

0.05:10:48

Aktive Zeit:

0.00:51:09

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	2.25	4.50	13:21	8	81	0	0	0
0.00:30:00	30:00	1.80	3.59	16:42	8	75	0	0	0
0.01:00:00	30:00	0.81	1.62	37:06	0	0	0	0	0
0.01:30:00	30:00	1.67	3.34	17:57	2911	2960	0	0	0
0.02:00:00	30:00	1.25	2.51	23:55	0	122	0	0	0
0.02:30:00	30:00	1.04	2.08	28:48	6	130	0	0	0
0.03:00:00	30:00	0.61	1.21	49:34	0	0	0	0	0
0.03:30:00	30:00	0.48	0.97	02:07	0	0	0	0	0
0.04:00:00	30:00	1.03	2.06	29:11	291	0	0	0	0
0.04:30:00	30:00	1.06	2.12	28:16	164	22	0	0	0
0.05:00:00	10:48	0.33	1.84	32:40	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.38 km/h

Durchschnittsgeschw. aktiv:

14.46 km/h

Max. Geschwindigkeit:

17.40 km/h

Durchschnittstempo gesamt:

25:13 /km

Durchschnittstempo aktiv:

04:09 /km

Max. Tempo:

03:27 /km

Kalorien und Herzfrequenz

Kalorien:

1458 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Vollkornbrötchen (157 kcal), Broccoli (15 kcal), Champignon (2 kcal)

ActivePoints :

87 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:41	0.00:00:22	0.00	1131	0
2	01:17	0.00:05:52	0.37	1157	0
3	00:38	0.00:09:57	0.63	1175	0
4	01:06	0.00:12:01	0.76	1177	0
5	04:07	0.00:13:22	0.84	1183	0
6	00:57	0.00:24:38	1.91	1201	0
7	00:48	0.00:28:25	2.16	1197	0
8	03:25	0.00:29:34	2.22	1201	0
9	00:44	0.00:36:24	2.52	1210	0
10	01:11	0.00:38:42	2.63	1210	0
11	05:51	0.00:40:42	2.73	1210	0
12	00:48	0.00:46:49	3.12	1224	0
13	08:37	0.00:48:09	3.18	1233	0
14	01:21	0.00:57:20	3.85	1270	0
15	02:05	0.00:59:05	4.04	1270	0
16	03:16	0.01:01:25	4.21	1272	0
17	07:14	0.01:05:24	4.39	1395	0
18	03:44	0.01:12:57	4.57	1459	0
19	05:03	0.01:18:41	4.75	1547	0
20	02:31	0.01:23:58	4.80	1552	0
21	21:04	0.01:41:52	4.80	1554	0
22	00:38	0.02:03:01	4.98	0	0
23	01:33	0.02:03:58	5.51	1187	0
24	02:44	0.02:05:34	5.53	1576	0
25	04:24	0.02:08:26	5.56	1586	0
26	07:18	0.02:13:15	5.64	1597	0
27	01:42	0.02:21:19	5.83	1618	0
28	00:45	0.03:03:03	5.88	1715	0
29	01:25	0.03:04:43	5.94	1713	0
30	00:45	0.03:06:11	6.01	1713	0
31	01:34	0.03:08:25	6.19	1716	0
32	01:05	0.03:10:32	6.26	1714	0
33	00:31	0.03:11:41	6.30	1712	0
34	00:53	0.03:12:40	6.34	1715	0
35	00:38	0.03:13:48	6.39	1717	0
36	02:29	0.03:14:49	6.44	1723	0
37	00:40	0.03:17:30	6.64	1725	0
38	02:06	0.03:18:20	6.69	1725	0
39	13:25	0.03:21:02	6.90	1724	0
40	07:23	0.03:35:58	7.05	1757	0
41	07:17	0.03:43:25	7.21	1762	0
42	03:07	0.03:50:56	7.55	1787	0
43	08:58	0.03:55:59	7.99	1860	0
44	02:07	0.04:05:53	8.23	1978	0
45	23:19	0.04:08:17	8.36	2020	0
46	36:44	0.04:32:36	8.85	2106	0
47	01:06	0.05:09:31	9.72	1852	0
48	01:51	0.05:11:04	9.77	1812	0
49	00:39	0.05:13:24	9.84	1789	0
50	05:35	0.05:16:11	9.96	1738	0
51	02:55	0.05:21:54	10.00	1715	0
52	00:55	0.05:25:11	10.06	1710	0
53	01:29	0.05:27:19	10.19	1695	0
54	02:31	0.05:28:52	10.21	1674	0
55	02:14	0.05:31:52	10.28	1633	0
56	00:49	0.05:34:37	10.36	1596	0
57	01:41	0.05:36:04	10.41	1583	0
58	01:54	0.05:45:03	10.85	1555	0
59	00:52	0.05:48:48	11.00	1563	0
60	04:19	0.05:50:39	11.07	1569	0
61	01:28	0.05:55:28	11.12	1567	0
62	00:38	0.05:58:23	11.23	1548	0
63	06:35	0.05:59:32	11.28	1543	0
∑	08:29