Run.GPS Community Server - Löwenberger-Land-Radweg nahe Neuseegefeld (Germany)

Überblick

Titel:

Löwenberger-Land-Radweg

Sportler:

buser230

Sportart:

Radfahren

Ort:

Neuseegefeld (Germany)

Beschreibung:

Distanz

Distanz:

68.45 km

Autosplit-Segmente nach Distanz (10.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	10.00	48:59	12.25	04:54	81	80	0	0	0
10.00	10.00	55:32	10.80	05:33	102	97	0	0	0
20.00	10.00	47:00	5.61	10:42	119	128	0	0	0
30.00	10.00	44:53	13.37	04:29	113	116	0	0	0
40.00	10.00	58:35	3.36	17:52	200	225	0	0	0
50.00	10.00	54:15	11.06	05:26	421	347	0	0	0
60.00	8.45	38:53	13.04	04:36	154	179	0	0	0

Zeit

Datum/Zeit:

26.05.2017 10:12:00 UTC+02:00

Dauer:

0.08:48:09

Aktive Zeit:

0.04:21:32

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	10.95	10.95	05:29	81	92	0	0	0
0.01:00:00	00:00	11.57	11.57	05:11	117	103	0	0	0
0.02:00:00	00:00	4.11	4.11	14:37	58	68	0	0	0
0.03:00:00	00:00	9.72	9.72	06:10	125	117	0	0	0
0.04:00:00	00:00	7.96	7.96	07:33	91	80	0	0	0
0.05:00:00	00:00	0.63	0.63	35:09	0	0	0	0	0
0.06:00:00	00:00	5.02	5.02	11:58	134	157	0	0	0
0.07:00:00	00:00	8.81	8.81	06:49	422	321	0	0	0
0.08:00:00	48:09	9.70	12.08	04:58	159	205	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

7.78 km/h

Durchschnittsgeschw. aktiv:

15.70 km/h

Max. Geschwindigkeit:

68.73 km/h

Durchschnittstempo gesamt:

07:43 /km

Durchschnittstempo aktiv:

03:49 /km

Max. Tempo:

00:52 /km

Kalorien und Herzfrequenz

Kalorien:

1716 kcal

Lebensmittel-Äquivalent:

3 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), 4 Champignons (2 kcal)

ActivePoints :

95 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.08:48:06	68.45	7.78	07:43	1097	1085	0	0	0
2	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
3	0.00:00:03	0.00	0.00	00:00	0	0	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	02:37	0.00:00:48	0.00	0	0
2	00:18	0.00:07:35	1.05	28	0
3	00:22	0.00:09:09	1.28	29	0
4	00:34	0.00:14:17	2.65	17	0
5	00:34	0.00:17:07	3.16	19	0
6	01:33	0.00:22:10	4.33	26	0
7	00:42	0.00:35:56	7.57	32	0
8	00:20	0.00:39:47	8.42	34	0
9	01:43	0.00:41:35	8.68	37	0
10	00:19	0.00:45:59	9.50	26	0
11	00:19	0.00:48:49	9.99	39	0
12	07:48	0.00:49:57	10.20	36	0
13	00:41	0.01:05:25	12.14	58	0
14	04:13	0.01:12:58	13.93	56	0
15	00:19	0.01:20:56	14.61	47	0
16	00:58	0.01:22:06	14.81	46	0
17	00:19	0.01:29:00	16.17	42	0
18	00:46	0.01:34:23	17.47	50	0
19	00:17	0.01:42:10	19.49	42	0
20	00:18	0.01:44:33	20.16	37	0
21	00:20	0.01:48:59	21.02	35	0
22	07:19	0.01:55:32	22.51	42	0
23	25:30	0.02:03:16	22.58	35	0
24	12:45	0.02:28:49	22.76	41	0
25	00:23	0.02:51:15	24.59	58	0
26	00:19	0.03:01:33	26.63	52	0
27	15:20	0.03:08:19	28.18	29	0
28	01:02	0.03:28:51	29.48	47	0
29	01:33	0.03:48:00	33.67	50	0
30	00:59	0.03:52:20	34.57	32	0
31	01:43	0.03:58:53	36.28	28	0
32	00:19	0.04:03:27	37.30	28	0
33	02:03	0.04:08:53	38.66	41	0
34	00:21	0.04:15:47	39.91	45	0
35	01:09	0.04:19:19	40.61	48	0
36	04:48	0.04:24:19	41.58	46	0
37	02:38	0.04:29:50	41.70	54	0
38	00:19	0.04:40:16	43.55	37	0
39	00:52	0.04:42:56	44.08	35	0
40	04:55	0.04:44:21	44.15	32	0
41	01:37	0.04:49:45	44.26	30	0
42	20:06	0.05:10:10	44.30	26	0
43	21:46	0.05:30:36	44.36	29	0
44	02:56	0.05:55:54	44.49	32	0
45	00:26	0.06:12:36	47.81	32	0
46	01:02	0.06:14:54	48.18	45	0
47	00:20	0.06:17:13	48.58	33	0
48	00:19	0.06:18:33	48.84	41	0
49	00:17	0.06:20:45	49.25	73	0
50	00:20	0.06:21:49	49.40	55	0
51	01:24	0.06:23:16	49.63	28	0
52	49:12	0.06:26:16	49.91	33	0
53	01:06	0.07:19:13	50.92	-7	0
54	00:20	0.07:24:46	51.88	28	0
55	02:29	0.07:39:48	55.34	-89	0
56	00:32	0.07:46:40	56.21	-24	0
57	02:02	0.07:47:28	56.25	-31	0
58	00:19	0.07:52:36	57.15	-27	0
59	00:17	0.08:01:18	58.94	-5	0
60	01:24	0.08:02:26	59.10	-7	0
61	01:57	0.08:04:04	59.14	-12	0
62	00:21	0.08:24:37	63.38	8	0
63	08:52	0.08:29:35	64.69	48	0
64	06:15	0.08:38:55	64.95	41	0
65	00:36	0.08:46:37	66.74	73	0
∑	55:52