 Überblick |
| Titel: | Kurzstrecke |
| Sportler: |
301088
|
| Sportart: | Jogging |
| Ort: |
Schleußig (Germany)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
4.22 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
03:27 |
8.70 |
06:54 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
03:04 |
9.78 |
06:08 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:47 |
10.78 |
05:34 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
03:09 |
9.52 |
06:18 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:49 |
10.65 |
05:38 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
02:56 |
10.23 |
05:52 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
02:45 |
10.91 |
05:30 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.50 |
02:41 |
11.18 |
05:22 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
0.22 |
01:13 |
10.76 |
05:34 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 07.02.2009 19:05:00 |
| Dauer: | 0.00:24:55 |
| Aktive Zeit: | 0.00:24:54 |
Autosplit-Segmente nach Zeit (02:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
02:00 |
0.26 |
7.95 |
07:33 |
0 |
0 |
0 |
0 |
0 |
| 0.00:02:00 |
02:00 |
0.38 |
11.29 |
05:19 |
0 |
0 |
0 |
0 |
0 |
| 0.00:04:00 |
02:00 |
0.29 |
8.75 |
06:51 |
0 |
0 |
0 |
0 |
0 |
| 0.00:06:00 |
02:00 |
0.37 |
11.20 |
05:22 |
0 |
0 |
0 |
0 |
0 |
| 0.00:08:00 |
02:00 |
0.33 |
9.81 |
06:07 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
02:00 |
0.30 |
9.00 |
06:40 |
0 |
0 |
0 |
0 |
0 |
| 0.00:12:00 |
02:00 |
0.38 |
11.46 |
05:14 |
0 |
0 |
0 |
0 |
0 |
| 0.00:14:00 |
02:00 |
0.31 |
9.34 |
06:25 |
0 |
0 |
0 |
0 |
0 |
| 0.00:16:00 |
02:00 |
0.37 |
11.09 |
05:25 |
0 |
0 |
0 |
0 |
0 |
| 0.00:18:00 |
02:00 |
0.38 |
11.33 |
05:18 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
02:00 |
0.34 |
10.33 |
05:49 |
0 |
0 |
0 |
0 |
0 |
| 0.00:22:00 |
02:00 |
0.37 |
11.11 |
05:24 |
0 |
0 |
0 |
0 |
0 |
| 0.00:24:00 |
00:55 |
0.13 |
8.50 |
07:03 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.15 km/h
|
| Durchschnittsgeschw. aktiv: |
10.16 km/h
|
| Max. Geschwindigkeit: |
13.79 km/h
|
| Durchschnittstempo gesamt: |
05:55 /km
|
| Durchschnittstempo aktiv: |
05:54 /km
|
| Max. Tempo: |
04:21 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
4 km):
|
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