Run.GPS Community Server - Klosterrit Ronde 1 Rood nahe Delhoven (Germany)

Überblick

Titel:

Klosterrit Ronde 1 Rood

Sportler:

MaryvonneS

Sportart:

Reiten

Ort:

Delhoven (Germany)

Beschreibung:

Distanz

Distanz:

65.89 km

Autosplit-Segmente nach Distanz (10.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	10.00	41:21	14.51	04:08	15	39	0	0	0
10.00	10.00	43:19	13.85	04:20	35	13	0	0	0
20.00	10.00	43:56	13.66	04:24	23	26	0	0	0
30.00	10.00	57:25	10.45	05:45	31	36	0	0	0
40.00	10.00	13:07	8.21	07:19	32	23	0	0	0
50.00	10.00	48:40	12.33	04:52	29	32	0	0	0
60.00	5.89	41:07	8.59	06:59	26	25	0	0	0

Zeit

Datum/Zeit:

28.04.2018 07:59:00 UTC+02:00

Dauer:

0.05:48:57

Aktive Zeit:

0.05:20:36

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	7.11	14.22	04:13	9	36	0	0	0
0.00:30:00	30:00	7.25	14.49	04:08	29	6	0	0	0
0.01:00:00	30:00	6.49	12.98	04:37	13	12	0	0	0
0.01:30:00	30:00	7.34	14.68	04:05	17	19	0	0	0
0.02:00:00	30:00	4.90	9.80	06:07	16	15	0	0	0
0.02:30:00	30:00	6.16	12.32	04:52	19	18	0	0	0
0.03:00:00	30:00	4.49	8.98	06:41	16	15	0	0	0
0.03:30:00	30:00	4.90	9.81	06:07	12	10	0	0	0
0.04:00:00	30:00	3.77	7.55	07:57	8	9	0	0	0
0.04:30:00	30:00	5.88	11.76	05:06	18	24	0	0	0
0.05:00:00	30:00	6.19	12.39	04:51	24	19	0	0	0
0.05:30:00	18:57	1.40	4.44	13:30	8	6	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

11.33 km/h

Durchschnittsgeschw. aktiv:

12.33 km/h

Max. Geschwindigkeit:

35.88 km/h

Durchschnittstempo gesamt:

05:18 /km

Durchschnittstempo aktiv:

04:52 /km

Max. Tempo:

01:40 /km

Kalorien und Herzfrequenz

Kalorien:

1484 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Schokoladenkuchen (449 kcal)

ActivePoints :

88 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

248.0

Min. Trittfrequenz:

Max. Trittfrequenz:

1241

Durchschnittliche Schrittlänge:

0,83 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:04:34	1.01	13.31	04:30	0	0	0	0	0
2	0.00:03:55	1.00	15.28	03:56	0	0	0	0	0
3	0.00:03:42	1.01	16.36	03:40	0	0	0	0	0
4	0.00:03:31	0.98	16.67	03:36	0	0	0	0	0
5	0.00:05:50	1.01	10.36	05:47	0	0	0	0	0
6	0.00:04:05	0.99	14.47	04:09	0	0	0	0	0
7	0.00:03:57	1.01	15.36	03:54	0	0	0	0	0
8	0.00:03:57	1.02	15.43	03:53	0	0	0	0	0
9	0.00:03:43	0.98	15.73	03:49	0	0	0	0	0
10	0.00:04:01	1.01	15.02	04:00	0	0	0	0	0
11	0.00:04:05	1.00	14.64	04:06	0	0	0	0	0
12	0.00:04:07	1.01	14.73	04:04	0	0	0	0	0
13	0.00:04:02	0.98	14.51	04:08	0	0	0	0	0
14	0.00:04:03	1.00	14.82	04:03	0	0	0	0	0
15	0.00:09:20	1.00	6.39	09:23	0	0	0	0	0
16	0.00:03:03	1.00	19.60	03:04	0	0	0	0	0
17	0.00:02:56	1.00	20.30	02:57	0	0	0	0	0
18	0.00:04:22	1.00	13.71	04:23	0	0	0	0	0
19	0.00:03:50	1.01	15.73	03:49	0	0	0	0	0
20	0.00:03:26	1.01	17.73	03:23	0	0	0	0	0
21	0.00:06:01	0.98	9.72	06:10	0	0	0	0	0
22	0.00:03:01	1.00	19.84	03:01	0	0	0	0	0
23	0.00:03:12	1.01	18.79	03:12	0	0	0	0	0
24	0.00:03:40	0.99	16.20	03:42	0	0	0	0	0
25	0.00:04:07	1.00	14.55	04:07	0	0	0	0	0
26	0.00:04:39	1.00	12.86	04:40	0	0	0	0	0
27	0.00:05:50	1.01	10.35	05:48	0	0	0	0	0
28	0.00:04:07	0.99	14.48	04:09	0	0	0	0	0
29	0.00:04:59	1.00	11.99	05:00	0	0	0	0	0
30	0.00:04:15	1.01	14.25	04:13	0	0	0	0	0
31	0.00:09:11	0.47	3.05	19:40	0	0	0	0	0
32	0.00:03:27	0.53	9.11	06:35	0	0	0	0	0
33	0.00:04:23	1.01	13.80	04:21	0	0	0	0	0
34	0.00:04:05	0.99	14.58	04:07	0	0	0	0	0
35	0.00:04:01	1.00	14.90	04:02	0	0	0	0	0
36	0.00:04:59	0.99	11.97	05:01	0	0	0	0	0
37	0.00:06:34	1.00	9.14	06:34	0	0	0	0	0
38	0.00:05:43	1.01	10.64	05:38	0	0	0	0	0
39	0.00:04:15	1.01	14.17	04:14	0	0	0	0	0
40	0.00:03:44	0.99	15.79	03:48	0	0	0	0	0
41	0.00:06:56	1.00	8.60	06:59	0	0	0	0	0
42	0.00:09:49	1.00	6.08	09:52	0	0	0	0	0
43	0.00:04:49	1.00	12.38	04:51	0	0	0	0	0
44	0.00:06:36	1.00	9.08	06:36	0	0	0	0	0
45	0.00:03:49	1.01	15.86	03:47	0	0	0	0	0
46	0.00:04:54	0.99	12.17	04:56	0	0	0	0	0
47	0.00:04:24	1.01	13.76	04:22	0	0	0	0	0
48	0.00:04:33	0.99	12.97	04:38	0	0	0	0	0
49	0.00:08:47	1.00	6.80	08:49	0	0	0	0	0
50	0.00:18:11	1.00	3.28	18:18	0	0	0	0	0
51	0.00:07:10	1.01	8.44	07:07	0	0	0	0	0
52	0.00:04:52	1.00	12.32	04:52	0	0	0	0	0
53	0.00:04:46	1.01	12.71	04:43	0	0	0	0	0
54	0.00:04:31	0.99	13.06	04:36	0	0	0	0	0
55	0.00:04:53	1.01	12.35	04:51	0	0	0	0	0
56	0.00:04:49	0.99	12.33	04:52	0	0	0	0	0
57	0.00:05:12	1.00	11.50	05:13	0	0	0	0	0
58	0.00:05:42	1.00	10.53	05:42	0	0	0	0	0
59	0.00:05:01	1.01	12.05	04:59	0	0	0	0	0
60	0.00:05:02	1.00	11.87	05:03	0	0	0	0	0
61	0.00:03:49	1.01	15.95	03:46	0	0	0	0	0
62	0.00:04:45	0.99	12.47	04:49	0	0	0	0	0
63	0.00:05:16	0.99	11.24	05:20	0	0	0	0	0
64	0.00:05:08	1.02	11.85	05:04	0	0	0	0	0
65	0.00:04:44	1.00	12.66	04:44	0	0	0	0	0
66	0.00:06:20	0.98	9.30	06:27	0	0	0	0	0
67	0.00:14:51	0.88	3.57	16:48	0	0	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:15	0.00:00:20	0.01	43	0
2	00:14	0.01:00:09	14.35	43	0
3	02:49	0.01:01:38	14.44	42	0
4	00:37	0.01:28:16	20.69	43	0
5	00:15	0.01:48:04	25.70	45	0
6	00:25	0.02:12:22	30.43	44	0
7	00:10	0.02:13:25	30.48	45	0
8	04:11	0.02:13:36	30.48	45	0
9	00:24	0.03:32:46	36.37	41	0
10	00:38	0.03:53:44	40.25	48	0
11	02:14	0.03:54:57	40.29	44	0
12	00:46	0.04:18:29	44.52	39	0
13	00:22	0.04:45:52	48.65	40	0
14	04:10	0.04:46:50	48.69	40	0
15	00:33	0.04:52:35	48.81	41	0
16	00:10	0.04:53:33	48.84	40	0
17	01:02	0.04:53:45	48.84	40	0
18	00:06	0.04:56:58	49.00	40	0
19	00:36	0.05:31:51	49.01	39	0
20	00:13	0.06:04:04	55.25	41	0
21	00:31	0.06:21:42	58.69	45	0
22	00:15	0.07:00:00	65.77	42	0
23	07:02	0.07:01:07	65.82	41	0
∑	27:58