Überblick |
| Titel: | Kirchdorf an der Iller Laufen |
| Sportler: |
ehrrol
|
| Sportart: | Jogging |
| Ort: |
Unteropfingen (Germany)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
10.93 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
04:34 |
13.14 |
04:34 |
3 |
3 |
0 |
0 |
0 |
| 1.00 |
1.00 |
04:35 |
13.09 |
04:35 |
4 |
7 |
0 |
0 |
0 |
| 2.00 |
1.00 |
04:25 |
13.58 |
04:25 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
04:24 |
13.64 |
04:24 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
04:25 |
13.58 |
04:25 |
1 |
3 |
0 |
0 |
0 |
| 5.00 |
1.00 |
04:20 |
13.85 |
04:20 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
04:24 |
13.64 |
04:24 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
04:11 |
14.34 |
04:11 |
0 |
5 |
0 |
0 |
0 |
| 8.00 |
1.00 |
04:13 |
14.23 |
04:13 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
04:15 |
14.12 |
04:15 |
3 |
3 |
0 |
0 |
0 |
| 10.00 |
0.93 |
03:53 |
14.35 |
04:11 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 12.08.2019 15:53:00 |
| Dauer: | 0.00:47:39 |
| Aktive Zeit: | 0.00:47:38 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
05:00 |
1.11 |
13.38 |
04:29 |
3 |
2 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
1.12 |
13.48 |
04:27 |
8 |
7 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
1.13 |
13.53 |
04:26 |
3 |
1 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
1.12 |
13.42 |
04:28 |
2 |
1 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
1.15 |
13.78 |
04:21 |
9 |
6 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
1.14 |
13.70 |
04:23 |
10 |
8 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
1.19 |
14.26 |
04:12 |
0 |
6 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
1.18 |
14.10 |
04:15 |
0 |
3 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
1.17 |
14.04 |
04:16 |
3 |
4 |
0 |
0 |
0 |
| 0.00:45:00 |
02:39 |
0.62 |
14.07 |
04:16 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
13.76 km/h
|
| Durchschnittsgeschw. aktiv: |
13.77 km/h
|
| Max. Geschwindigkeit: |
19.83 km/h
|
| Durchschnittstempo gesamt: |
04:22 /km
|
| Durchschnittstempo aktiv: |
04:22 /km
|
| Max. Tempo: |
03:02 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
11 km):
|