Run.GPS Community Server - JochbergAmWalchensee%20on%20GPSies nahe Urfeld (Germany)

Überblick

Titel:

JochbergAmWalchensee%20on%20GPSies

Sportler:

Basti662

Sportart:

Wandern

Ort:

Urfeld (Germany)

Beschreibung:

Distanz

Distanz:

10.99 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	27:09	2.21	27:09	0	203	0	0	0
1.00	1.00	27:57	2.15	27:57	0	205	0	0	0
2.00	1.00	27:56	2.15	27:56	0	192	0	0	0
3.00	1.00	39:50	1.51	39:50	61	109	0	0	0
4.00	1.00	15:45	3.81	15:45	150	0	0	0	0
5.00	1.00	12:28	4.81	12:28	0	0	0	0	0
6.00	1.00	17:07	3.51	17:07	0	0	0	0	0
7.00	1.00	15:23	3.90	15:23	160	0	0	0	0
8.00	1.00	12:27	4.82	12:27	81	0	0	0	0
9.00	1.00	11:06	5.41	11:06	20	0	0	0	0
10.00	0.99	28:34	2.08	28:47	0	0	0	0	0

Zeit

Datum/Zeit:

02.04.2017 13:05:00 UTC+02:00

Dauer:

0.03:55:47

Aktive Zeit:

0.01:42:59

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	0.75	2.25	26:40	0	0	0	0	0
0.00:20:00	20:00	0.83	2.50	24:00	0	0	0	0	0
0.00:40:00	20:00	0.58	1.75	34:20	0	0	0	0	0
0.01:00:00	20:00	0.73	2.19	27:28	0	0	0	0	0
0.01:20:00	20:00	0.56	1.68	35:41	0	0	0	0	0
0.01:40:00	20:00	0.37	1.12	53:45	0	0	0	0	0
0.02:00:00	20:00	1.32	3.96	15:08	199	0	0	0	0
0.02:20:00	20:00	1.43	4.30	13:57	178	0	0	0	0
0.02:40:00	20:00	1.22	3.65	16:25	222	0	0	0	0
0.03:00:00	20:00	1.58	4.75	12:38	122	0	0	0	0
0.03:20:00	20:00	0.98	2.93	20:31	0	0	0	0	0
0.03:40:00	15:47	0.63	2.41	24:53	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.80 km/h

Durchschnittsgeschw. aktiv:

6.40 km/h

Max. Geschwindigkeit:

6.87 km/h

Durchschnittstempo gesamt:

21:27 /km

Durchschnittstempo aktiv:

09:22 /km

Max. Tempo:

08:44 /km

Kalorien und Herzfrequenz

Kalorien:

892 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Bier (0.5l) (250 kcal), Toast mit Marmelade (112 kcal), Chinakohl (12 kcal)

ActivePoints :

41 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

280.7

Min. Trittfrequenz:

Max. Trittfrequenz:

453

Durchschnittliche Schrittlänge:

0,38 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:12	0.00:00:20	0.02	894	0
2	00:05	0.00:01:04	0.07	898	0
3	00:54	0.00:02:33	0.18	898	0
4	00:35	0.00:05:07	0.31	906	0
5	00:28	0.00:06:10	0.35	909	0
6	03:08	0.00:07:21	0.40	912	0
7	01:10	0.00:10:31	0.50	929	0
8	00:33	0.00:12:58	0.59	946	0
9	00:35	0.00:14:12	0.63	954	0
10	03:22	0.00:15:02	0.65	959	0
11	00:35	0.00:18:48	0.73	1020	0
12	00:49	0.00:19:49	0.75	1025	0
13	03:45	0.00:20:43	0.76	1030	0
14	08:03	0.00:24:33	0.91	1072	0
15	00:30	0.00:33:09	1.26	1147	0
16	00:26	0.00:34:10	1.31	1156	0
17	02:32	0.00:35:08	1.35	1168	0
18	05:39	0.00:38:48	1.51	1206	0
19	02:31	0.00:44:36	1.65	1254	0
20	02:37	0.00:47:52	1.74	1266	0
21	01:21	0.00:50:46	1.83	1267	0
22	08:36	0.00:52:47	1.91	1276	0
23	06:03	0.01:01:41	2.24	1344	0
24	01:55	0.01:07:47	2.47	1389	0
25	00:35	0.01:11:01	2.57	1409	0
26	03:00	0.01:12:11	2.64	1411	0
27	00:06	0.01:15:37	2.77	1423	0
28	00:19	0.01:15:50	2.77	1425	0
29	01:07	0.01:16:42	2.79	1433	0
30	01:52	0.01:17:58	2.85	1439	0
31	01:14	0.01:20:19	2.89	1467	0
32	01:02	0.01:22:32	3.00	1491	0
33	05:48	0.01:24:09	3.03	1502	0
34	00:43	0.01:29:59	3.10	1533	0
35	04:10	0.01:33:46	3.30	1559	0
36	03:05	0.01:40:32	3.46	1600	0
37	02:41	0.01:43:55	3.49	1599	0
38	00:33	0.01:46:41	3.52	1599	0
39	06:08	0.01:47:27	3.55	1599	0
40	01:46	0.01:53:37	3.61	1598	0
41	01:09	0.01:56:38	3.68	1595	0
42	00:45	0.01:58:28	3.73	1589	0
43	00:22	0.02:00:05	3.82	1580	0
44	00:17	0.02:05:34	4.15	1509	0
45	00:35	0.02:06:11	4.18	1503	0
46	00:23	0.02:08:57	4.34	1474	0
47	00:17	0.02:17:57	4.97	1395	0
48	00:30	0.02:30:38	5.97	1283	0
49	00:33	0.02:31:54	6.08	1270	0
50	00:19	0.02:32:56	6.17	1260	0
51	00:26	0.02:33:34	6.21	1255	0
52	00:05	0.02:34:39	6.30	1246	0
53	00:57	0.02:35:22	6.33	1241	0
54	01:16	0.02:37:29	6.46	1228	0
55	00:30	0.02:40:00	6.57	1202	0
56	02:37	0.02:40:41	6.59	1191	0
57	00:34	0.02:43:45	6.72	1149	0
58	00:37	0.02:44:37	6.76	1141	0
59	00:13	0.02:45:16	6.79	1134	0
60	01:59	0.02:47:49	6.97	1109	0
61	00:12	0.02:49:50	7.11	1093	0
62	00:11	0.02:50:17	7.13	1090	0
63	01:37	0.02:50:40	7.15	1087	0
64	00:32	0.02:52:34	7.30	1072	0
65	00:35	0.02:54:38	7.44	1056	0
66	00:14	0.02:55:50	7.52	1045	0
67	01:13	0.02:56:06	7.52	1042	0
68	00:09	0.02:59:54	7.78	985	0
69	00:12	0.03:00:10	7.79	981	0
70	00:21	0.03:02:47	7.96	953	0
71	02:32	0.03:03:52	8.02	943	0
72	00:16	0.03:06:48	8.21	917	0
73	00:11	0.03:29:32	10.20	841	0
74	13:13	0.03:37:26	10.35	840	0
75	01:00	0.03:52:58	10.77	842	0
∑	07:25