Run.GPS Community Server - Gerd Odw 110515 nahe Ober-Ramstadt (Germany)

Überblick

Titel:

Gerd Odw 110515

Sportler:

RobertBurger

Sportart:

Motorrad fahren

Ort:

Ober-Ramstadt (Germany)

Beschreibung:

Distanz

Distanz:

134.89 km

Autosplit-Segmente nach Distanz (20.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	20.00	25:15	47.52	01:16	84	511	0	0	0
20.00	20.00	27:38	43.43	01:23	571	220	0	0	0
40.00	20.00	17:03	15.57	03:51	169	367	0	0	0
60.00	20.00	28:33	42.03	01:26	376	345	0	0	0
80.00	20.00	24:44	48.52	01:14	298	288	0	0	0
100.00	20.00	24:54	48.19	01:15	236	206	0	0	0
120.00	14.89	34:30	25.90	02:19	350	266	0	0	0

Zeit

Datum/Zeit:

15.05.2011 10:07:00

Dauer:

0.04:02:42

Aktive Zeit:

0.02:50:33

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	15.42	46.27	01:18	84	279	0	0	0
0.00:20:00	20:00	14.97	44.90	01:20	269	452	0	0	0
0.00:40:00	20:00	10.01	30.02	02:00	312	10	0	0	0
0.01:00:00	20:00	0.07	0.21	52:11	0	0	0	0	0
0.01:20:00	20:00	0.07	0.20	04:33	0	0	0	0	0
0.01:40:00	20:00	12.13	36.38	01:39	18	169	0	0	0
0.02:00:00	20:00	13.99	41.97	01:26	380	242	0	0	0
0.02:20:00	20:00	14.76	44.28	01:21	202	297	0	0	0
0.02:40:00	20:00	15.75	47.25	01:16	239	252	0	0	0
0.03:00:00	20:00	16.37	49.10	01:13	213	137	0	0	0
0.03:20:00	20:00	16.40	49.20	01:13	241	343	0	0	0
0.03:40:00	20:00	4.97	14.90	04:02	132	27	0	0	0
0.04:00:00	02:42	0.00	0.01	12:35	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

33.35 km/h

Durchschnittsgeschw. aktiv:

47.45 km/h

Max. Geschwindigkeit:

82.98 km/h

Durchschnittstempo gesamt:

01:48 /km

Durchschnittstempo aktiv:

01:16 /km

Max. Tempo:

00:43 /km

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:04:41	1.01	12.89	04:39	0	0	0	0	0
2	0.00:00:56	1.01	63.92	00:56	22	23	0	0	0
3	0.00:01:06	1.02	55.64	01:05	8	23	0	0	0
4	0.00:01:06	1.00	54.00	01:07	28	23	0	0	0
5	0.00:00:54	1.00	66.03	00:55	36	23	0	0	0
6	0.00:00:53	1.02	68.94	00:52	17	23	0	0	0
7	0.00:00:58	1.02	62.98	00:57	8	37	0	0	0
8	0.00:01:11	1.00	50.75	01:11	8	68	0	0	0
9	0.00:01:04	1.01	55.82	01:04	8	33	0	0	0
10	0.00:01:09	1.00	51.66	01:10	8	29	0	0	0
11	0.00:01:45	1.00	34.44	01:45	11	28	0	0	0
12	0.00:00:56	1.03	65.21	00:55	12	26	0	0	0
13	0.00:01:04	1.00	55.62	01:05	28	23	0	0	0
14	0.00:00:53	1.00	66.88	00:54	51	23	0	0	0
15	0.00:01:03	1.02	57.65	01:02	73	23	0	0	0
16	0.00:00:52	1.01	69.56	00:52	57	23	0	0	0
17	0.00:01:09	1.01	52.13	01:09	90	23	0	0	0
18	0.00:00:45	1.01	78.96	00:46	56	23	0	0	0
19	0.00:01:59	1.01	30.34	01:59	96	23	0	0	0
20	0.00:00:50	1.01	71.25	00:51	27	23	0	0	0
21	0.00:01:05	1.02	56.58	01:04	12	69	0	0	0
22	0.00:01:10	1.00	50.90	01:11	12	74	0	0	0
23	0.00:01:26	1.01	42.06	01:26	30	29	0	0	0
24	0.00:01:02	1.00	57.32	01:03	30	52	0	0	0
25	0.00:01:41	1.01	35.96	01:40	30	112	0	0	0
26	0.00:01:24	1.01	42.71	01:24	30	125	0	0	0
27	0.00:01:31	1.01	39.63	01:31	67	30	0	0	0
28	0.00:01:01	1.02	59.16	01:01	96	23	0	0	0
29	0.00:01:31	1.01	39.52	01:31	142	23	0	0	0
30	0.00:02:23	1.00	25.19	02:23	161	24	0	0	0
31	0.00:01:49	1.01	33.24	01:48	78	61	0	0	0
32	0.00:01:47	1.01	33.52	01:47	78	122	0	0	0
33	0.00:01:50	1.00	32.46	01:51	78	48	0	0	0
34	0.00:01:14	1.00	48.16	01:15	78	76	0	0	0
35	0.00:01:13	1.01	49.98	01:12	78	72	0	0	0
36	0.00:01:11	1.00	50.14	01:12	78	41	0	0	0
37	0.00:01:03	1.00	57.27	01:03	78	54	0	0	0
38	0.00:01:13	1.02	49.55	01:13	78	48	0	0	0
39	0.00:00:48	1.02	76.13	00:47	78	34	0	0	0
40	0.00:01:31	1.00	39.36	01:31	78	28	0	0	0
41	0.00:52:42	1.01	1.15	52:10	81	32	0	0	0
42	0.00:01:13	1.00	48.69	01:14	81	34	0	0	0
43	0.00:01:55	1.02	31.85	01:53	83	29	0	0	0
44	0.00:00:58	1.04	63.24	00:57	83	28	0	0	0
45	0.00:00:56	1.01	63.83	00:56	83	27	0	0	0
46	0.00:01:47	1.01	33.70	01:47	84	25	0	0	0
47	0.00:00:56	1.02	65.02	00:55	92	24	0	0	0
48	0.00:01:08	1.01	53.67	01:07	103	24	0	0	0
49	0.00:01:14	1.01	48.72	01:14	99	24	0	0	0
50	0.00:01:04	1.01	56.09	01:04	108	24	0	0	0
51	0.00:01:04	1.01	56.38	01:04	125	24	0	0	0
52	0.00:01:13	1.02	50.32	01:12	164	24	0	0	0
53	0.00:01:40	1.01	35.97	01:40	214	24	0	0	0
54	0.00:01:23	1.05	44.80	01:20	200	24	0	0	0
55	0.00:01:39	1.01	36.70	01:38	146	39	0	0	0
56	0.00:01:03	1.01	56.84	01:03	93	46	0	0	0
57	0.00:01:14	1.01	48.71	01:14	83	124	0	0	0
58	0.00:01:27	1.01	41.41	01:27	83	119	0	0	0
59	0.00:01:07	1.01	54.22	01:06	114	51	0	0	0
60	0.00:01:20	1.01	44.84	01:20	88	69	0	0	0
61	0.00:01:23	1.01	43.64	01:22	83	135	0	0	0
62	0.00:01:24	1.01	43.22	01:23	83	188	0	0	0
63	0.00:01:53	1.00	31.69	01:54	85	189	0	0	0
64	0.00:01:16	1.01	47.66	01:16	99	109	0	0	0
65	0.00:02:14	1.01	26.93	02:14	107	109	0	0	0
66	0.00:01:05	1.00	55.30	01:05	104	109	0	0	0
67	0.00:01:21	1.01	45.08	01:20	123	109	0	0	0
68	0.00:02:00	1.00	29.86	02:01	148	109	0	0	0
69	0.00:01:25	1.01	42.16	01:25	114	109	0	0	0
70	0.00:01:24	1.04	44.48	01:21	98	147	0	0	0
71	0.00:01:02	1.01	58.22	01:02	83	177	0	0	0
72	0.00:01:33	1.00	38.59	01:33	92	158	0	0	0
73	0.00:01:17	1.01	46.83	01:17	147	127	0	0	0
74	0.00:01:30	1.00	39.62	01:31	172	127	0	0	0
75	0.00:01:22	1.00	43.65	01:22	160	127	0	0	0
76	0.00:01:36	1.03	38.56	01:33	111	130	0	0	0
77	0.00:01:18	1.03	47.37	01:16	83	143	0	0	0
78	0.00:01:11	1.01	50.99	01:11	83	152	0	0	0
79	0.00:01:12	1.01	50.32	01:12	83	154	0	0	0
80	0.00:01:04	1.01	56.88	01:03	83	175	0	0	0
81	0.00:01:22	1.01	43.79	01:22	83	208	0	0	0
82	0.00:02:05	1.00	28.70	02:05	94	188	0	0	0
83	0.00:01:09	1.02	52.87	01:08	150	137	0	0	0
84	0.00:01:03	1.01	56.98	01:03	186	137	0	0	0
85	0.00:01:16	1.01	47.03	01:17	110	158	0	0	0
86	0.00:01:14	1.02	49.86	01:12	83	228	0	0	0
87	0.00:03:28	1.01	17.40	03:27	83	289	0	0	0
88	0.00:00:46	1.01	77.03	00:47	85	221	0	0	0
89	0.00:00:54	1.02	66.46	00:54	106	138	0	0	0
90	0.00:00:49	1.03	74.13	00:49	100	138	0	0	0
91	0.00:01:02	1.02	58.30	01:02	94	138	0	0	0
92	0.00:01:14	1.00	48.63	01:14	92	143	0	0	0
93	0.00:01:07	1.00	52.96	01:08	88	143	0	0	0
94	0.00:00:50	1.01	71.15	00:51	100	143	0	0	0
95	0.00:00:57	1.00	63.36	00:57	111	143	0	0	0
96	0.00:00:59	1.01	60.31	01:00	100	143	0	0	0
97	0.00:01:30	1.02	40.48	01:29	94	144	0	0	0
98	0.00:01:09	1.00	51.45	01:10	96	144	0	0	0
99	0.00:00:51	1.06	74.50	00:48	102	144	0	0	0
100	0.00:01:03	1.02	58.09	01:02	98	144	0	0	0
101	0.00:01:04	1.01	55.86	01:04	89	145	0	0	0
102	0.00:02:52	1.01	21.01	02:51	104	146	0	0	0
103	0.00:01:08	1.02	53.04	01:08	84	148	0	0	0
104	0.00:01:15	1.01	48.38	01:14	99	145	0	0	0
105	0.00:00:57	1.01	64.03	00:56	118	145	0	0	0
106	0.00:00:58	1.01	61.62	00:58	115	145	0	0	0
107	0.00:01:36	1.01	37.45	01:36	91	161	0	0	0
108	0.00:01:04	1.02	56.43	01:04	83	180	0	0	0
109	0.00:00:55	1.03	66.49	00:54	83	214	0	0	0
110	0.00:00:52	1.01	69.32	00:52	83	244	0	0	0
111	0.00:01:09	1.01	52.10	01:09	83	228	0	0	0
112	0.00:01:18	1.01	45.94	01:18	83	196	0	0	0
113	0.00:01:16	1.01	47.65	01:16	83	176	0	0	0
114	0.00:01:06	1.00	54.80	01:06	83	168	0	0	0
115	0.00:01:27	1.01	41.39	01:27	90	154	0	0	0
116	0.00:01:17	1.01	47.00	01:17	93	145	0	0	0
117	0.00:01:22	1.01	43.69	01:22	97	145	0	0	0
118	0.00:01:06	1.01	54.53	01:06	129	145	0	0	0
119	0.00:01:17	1.00	46.78	01:17	173	145	0	0	0
120	0.00:01:24	1.01	43.21	01:23	189	145	0	0	0
121	0.00:00:57	1.05	65.40	00:55	160	145	0	0	0
122	0.00:01:20	1.01	44.83	01:20	147	145	0	0	0
123	0.00:01:08	1.00	53.18	01:08	155	145	0	0	0
124	0.00:01:08	1.00	53.03	01:08	122	151	0	0	0
125	0.00:00:53	1.01	67.66	00:53	83	199	0	0	0
126	0.00:01:08	1.00	53.02	01:08	83	262	0	0	0
127	0.00:01:16	1.00	47.33	01:16	83	269	0	0	0
128	0.00:01:26	1.03	42.73	01:24	90	209	0	0	0
129	0.00:01:24	1.01	43.11	01:24	100	151	0	0	0
130	0.00:01:24	1.00	42.98	01:24	97	184	0	0	0
131	0.00:01:29	1.02	41.00	01:28	83	257	0	0	0
132	0.00:01:02	1.01	57.55	01:03	83	203	0	0	0
133	0.00:01:49	1.01	33.20	01:48	85	172	0	0	0
134	0.00:16:13	0.42	1.54	38:58	97	159	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	02:24	0.00:00:30	0.00	0	0
2	51:01	0.00:54:14	40.39	181	0
3	01:40	0.02:49:03	87.50	212	0
4	01:07	0.03:06:55	102.88	369	0
5	15:02	0.03:47:40	134.86	223	0
∑	11:14