Kalorien und Herzfrequenz |
| Kalorien: | 582 kcal |
Lebensmittel-Äquivalent:
Hamburger (517 kcal), Walnuss (36 kcal), Tomate (22 kcal), 3 Champignons (2 kcal)
|
| ActivePoints : | 28 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
11:57 |
0.00:03:30 |
0.00 |
0 |
0 |
| 2 |
00:37 |
0.00:15:32 |
0.74 |
1324 |
0 |
| 3 |
17:08 |
0.00:16:17 |
0.78 |
1325 |
0 |
| 4 |
03:17 |
0.00:33:33 |
1.51 |
1452 |
0 |
| 5 |
06:11 |
0.00:39:45 |
1.76 |
1496 |
0 |
| 6 |
01:19 |
0.00:46:24 |
1.84 |
1502 |
0 |
| 7 |
01:11 |
0.00:48:00 |
1.95 |
1502 |
0 |
| 8 |
01:40 |
0.00:51:37 |
2.22 |
1490 |
0 |
| 9 |
00:54 |
0.00:54:43 |
2.44 |
1477 |
0 |
| 10 |
00:44 |
0.00:56:07 |
2.53 |
1484 |
0 |
| 11 |
00:58 |
0.00:59:10 |
2.68 |
1502 |
0 |
| 12 |
02:52 |
0.01:06:23 |
3.11 |
1515 |
0 |
| 13 |
01:14 |
0.01:09:19 |
3.28 |
1535 |
0 |
| 14 |
00:37 |
0.01:10:37 |
3.35 |
1542 |
0 |
| 15 |
17:58 |
0.01:13:43 |
3.56 |
1546 |
0 |
| 16 |
14:11 |
0.01:32:45 |
3.73 |
1535 |
0 |
| 17 |
02:07 |
0.01:48:51 |
4.26 |
1522 |
0 |
| 18 |
00:46 |
0.01:52:38 |
4.46 |
1513 |
0 |
| 19 |
02:33 |
0.01:54:03 |
4.54 |
1510 |
0 |
| 20 |
00:47 |
0.01:57:01 |
4.72 |
1508 |
0 |
| 21 |
00:32 |
0.01:57:56 |
4.79 |
1505 |
0 |
| 22 |
01:36 |
0.01:58:31 |
4.82 |
1503 |
0 |
| 23 |
00:52 |
0.02:00:53 |
4.92 |
1493 |
0 |
| 24 |
04:31 |
0.02:03:46 |
5.09 |
1490 |
0 |
| 25 |
00:51 |
0.02:12:28 |
5.66 |
1485 |
0 |
| 26 |
00:45 |
0.02:14:35 |
5.78 |
1474 |
0 |
| 27 |
00:56 |
0.02:19:02 |
6.09 |
1467 |
0 |
| 28 |
00:42 |
0.02:20:19 |
6.13 |
1460 |
0 |
| 29 |
05:31 |
0.02:21:46 |
6.24 |
1461 |
0 |
| 30 |
00:31 |
0.02:28:01 |
6.54 |
1473 |
0 |
| 31 |
00:34 |
0.02:28:55 |
6.59 |
1475 |
0 |
| 32 |
00:40 |
0.02:30:08 |
6.66 |
1483 |
0 |
| 33 |
04:18 |
0.02:31:14 |
6.72 |
1487 |
0 |
| 34 |
01:06 |
0.02:36:02 |
6.81 |
1491 |
0 |
| 35 |
07:36 |
0.02:40:36 |
7.12 |
1448 |
0 |
| 36 |
00:33 |
0.02:49:05 |
7.56 |
1348 |
0 |
| 37 |
01:31 |
0.02:49:40 |
7.61 |
1341 |
0 |
| 38 |
05:51 |
0.02:51:31 |
7.77 |
1331 |
0 |
| ∑ |
07:57 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 0 m
|
| Max. Höhe: | 1548 m
|
| Aufstieg (GPS): | 309 m
|
| Abstieg (GPS): | 291 m
|
| Aufstieg (Topo): | 258 m
|
| Abstieg (Topo): | 258 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
hp iPAQ hw6915 (Windows Mobile)
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |