 Überblick |
| Titel: | Düsseldorf, Rhein river |
| Sportler: |
tolltobsen
|
| Sportart: | Jogging |
| Ort: |
Düsseldorf (Germany)
|
| Beschreibung: | Hofgarten, Kniebrücke, T-H-Brücke, Messe, direkter Rückweg |
 Distanz |
| Distanz: |
18.41 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
13:30 |
8.89 |
06:45 |
25 |
21 |
0 |
0 |
0 |
| 2.00 |
2.00 |
10:31 |
11.41 |
05:16 |
12 |
11 |
0 |
0 |
0 |
| 4.00 |
2.00 |
10:45 |
11.16 |
05:23 |
21 |
20 |
0 |
0 |
0 |
| 6.00 |
2.00 |
11:04 |
10.84 |
05:32 |
18 |
6 |
0 |
0 |
0 |
| 8.00 |
2.00 |
10:27 |
11.48 |
05:13 |
14 |
13 |
0 |
0 |
0 |
| 10.00 |
2.00 |
10:40 |
11.25 |
05:20 |
7 |
30 |
0 |
0 |
0 |
| 12.00 |
2.00 |
10:25 |
11.52 |
05:12 |
35 |
11 |
0 |
0 |
0 |
| 14.00 |
2.00 |
10:36 |
11.32 |
05:18 |
13 |
14 |
0 |
0 |
0 |
| 16.00 |
2.00 |
10:28 |
11.46 |
05:14 |
12 |
23 |
0 |
0 |
0 |
| 18.00 |
0.41 |
02:00 |
12.34 |
04:52 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 16.12.2007 15:07:00 |
| Dauer: | 0.01:40:31 |
| Aktive Zeit: | 0.01:37:54 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.30 |
7.79 |
07:42 |
25 |
16 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.94 |
11.62 |
05:10 |
3 |
16 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.90 |
11.40 |
05:16 |
15 |
9 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.83 |
10.98 |
05:28 |
19 |
16 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.90 |
11.42 |
05:15 |
18 |
8 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.90 |
11.40 |
05:16 |
11 |
13 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.84 |
11.06 |
05:25 |
26 |
22 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.88 |
11.30 |
05:19 |
20 |
21 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.91 |
11.46 |
05:14 |
10 |
16 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.93 |
11.60 |
05:10 |
29 |
22 |
0 |
0 |
0 |
| 0.01:40:00 |
00:31 |
0.07 |
8.51 |
07:03 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.99 km/h
|
| Durchschnittsgeschw. aktiv: |
11.28 km/h
|
| Max. Geschwindigkeit: |
44.33 km/h
|
| Durchschnittstempo gesamt: |
05:28 /km
|
| Durchschnittstempo aktiv: |
05:19 /km
|
| Max. Tempo: |
01:21 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
18 km):
|
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