Run.GPS Community Server - Bike Arena Sauerland - Felsen Tour nahe Olsberg (Germany)

Überblick

Titel:

Bike Arena Sauerland - Felsen Tour

Sportler:

trackingmb

Sportart:

Rennrad fahren

Ort:

Olsberg (Germany)

Beschreibung:

Distanz

Distanz:

13.99 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	14:33	8.25	07:17	67	77	0	0	0
2.00	2.00	18:38	6.44	09:19	0	175	0	0	0
4.00	2.00	23:52	5.03	11:56	64	168	0	0	0
6.00	2.00	02:34	46.75	01:17	75	94	0	0	0
8.00	2.00	00:01	7200.00	00:01	0	0	0	0	0
10.00	2.00	00:01	7200.00	00:01	0	0	0	0	0
12.00	1.99	00:00	0.00	00:00	0	0	0	0	0
14.00	-0.01	00:02	-12.22	00:00	0	0	0	0	0
16.00	-2.01	00:05	-1444.89	00:00	0	211	0	0	0
18.00	-4.01	00:09	-1602.72	00:00	0	355	0	0	0
20.00	-6.01	00:39	-554.47	00:00	0	3683	0	0	0
22.00	-8.01	01:48	-266.89	00:00	59	1814	0	0	0
24.00	-10.01	00:02	-18012.22	00:00	0	32	0	0	0
26.00	-12.01	00:02	-21612.22	00:00	0	0	0	0	0
28.00	-14.01	00:01	-50424.44	00:00	0	0	0	0	0
30.00	-16.01	00:01	-57624.44	00:00	0	0	0	0	0
32.00	-18.01	00:03	-21608.15	00:00	0	0	0	0	0
34.00	-20.01	00:02	-36012.22	00:00	333	0	0	0	0
36.00	-22.01	00:03	-26408.15	00:00	0	0	0	0	0
38.00	-24.01	00:02	-43212.22	00:00	0	0	0	0	0
40.00	-26.01	00:05	-18724.89	00:00	499	0	0	0	0
42.00	-28.01	00:01	-100824.44	00:00	0	0	0	0	0
44.00	-30.01	00:00	0.00	00:00	0	0	0	0	0
46.00	-32.01	00:01	-115224.44	00:00	0	0	0	0	0
48.00	-34.01	00:00	0.00	00:00	0	0	0	0	0
50.00	-36.01	00:01	-129624.44	00:00	0	0	0	0	0
52.00	-38.01	00:01	-136824.44	00:00	0	0	0	0	0
54.00	-40.01	00:00	0.00	00:00	0	0	0	0	0
56.00	-42.01	00:03	-50408.15	00:00	0	0	0	0	0
58.00	-44.01	00:02	-79212.22	00:00	0	0	0	0	0
60.00	-46.01	00:01	-165624.44	00:00	0	0	0	0	0
62.00	-48.01	00:01	-172824.44	00:00	0	0	0	0	0
64.00	-50.01	00:00	0.00	00:00	0	0	0	0	0
66.00	-52.01	00:07	-26746.35	00:00	0	53	0	0	0
68.00	-54.01	00:02	-97212.22	00:00	0	0	0	0	0
70.00	-56.01	00:03	-67208.15	00:00	0	0	0	0	0
72.00	-58.01	00:03	-69608.15	00:00	0	0	0	0	0
74.00	-60.01	00:21	-10286.88	00:00	0	0	0	0	0
76.00	-62.01	00:21	-10629.74	00:00	0	0	0	0	0
78.00	-64.01	13:50	-277.62	00:00	0	0	0	0	0
80.00	-66.01	00:21	-11315.45	00:00	0	0	0	0	0
82.00	-68.01	00:20	-12241.22	00:00	0	0	0	0	0
84.00	-70.01	00:21	-12001.16	00:00	0	0	0	0	0
86.00	-72.01	00:21	-12344.02	00:00	0	0	0	0	0
88.00	-74.01	00:21	-12686.88	00:00	0	0	0	0	0
90.00	-76.01	11:56	-382.16	00:00	0	0	0	0	0
92.00	-78.01	00:21	-13372.59	00:00	0	0	0	0	0
94.00	-80.01	07:50	-612.82	00:00	0	0	0	0	0
96.00	-82.01	00:24	-12301.02	00:00	0	0	0	0	0
98.00	-84.01	00:45	-6720.54	00:00	0	0	0	0	0
100.00	-86.01	00:21	-14744.02	00:00	0	0	0	0	0
102.00	-88.01	00:37	-8562.82	00:00	0	0	0	0	0

Zeit

Datum/Zeit:

12.06.2011 12:48:00

Dauer:

0.01:41:58

Aktive Zeit:

0.00:41:17

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	1.36	8.14	07:22	70	32	0	0	0
0.00:10:00	10:00	1.37	8.21	07:19	5	79	0	0	0
0.00:20:00	10:00	0.91	5.45	11:00	0	0	0	0	0
0.00:30:00	10:00	1.28	7.70	07:48	10	80	0	0	0
0.00:40:00	10:00	0.30	1.79	33:33	0	0	0	0	0
0.00:50:00	10:00	15.62	93.69	00:38	100	995	0	0	0
0.01:00:00	10:00	165.07	990.44	00:04	1962	6921	0	0	0
0.01:10:00	10:00	0.00	0.00	00:00	0	0	0	0	0
0.01:20:00	10:00	0.00	0.00	00:00	0	0	0	0	0
0.01:30:00	10:00	0.00	0.00	00:00	0	0	0	0	0
0.01:40:00	01:58	0.00	0.00	00:00	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

8.23 km/h

Durchschnittsgeschw. aktiv:

20.33 km/h

Max. Geschwindigkeit:

44.52 km/h

Durchschnittstempo gesamt:

07:17 /km

Durchschnittstempo aktiv:

02:57 /km

Max. Tempo:

01:21 /km

Kalorien und Herzfrequenz

Kalorien:

1012 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Walnuss (36 kcal), 5 Champignons (2 kcal)

ActivePoints :

56 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:08	0.00:16:15	2.16	463	0
2	02:08	0.00:21:51	2.84	504	0
3	00:39	0.00:40:54	4.94	643	0
4	01:14	0.00:42:44	5.04	662	0
5	06:50	0.00:45:12	5.18	669	0
6	00:36	0.00:57:26	6.22	735	0
7	00:41	0.01:02:25	10.39	7039	0
8	38:51	0.01:03:26	12.44	6137	0
∑	52:07