Kalorien und Herzfrequenz |
| Kalorien: | 210 kcal |
Lebensmittel-Äquivalent:
Vollkornbrötchen (157 kcal), Walnuss (36 kcal), Broccoli (15 kcal), Champignon (2 kcal)
|
| ActivePoints : | 8 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 74.2 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 176 |
| Durchschnittliche Schrittlänge: | 1,21 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:28 |
0.00:00:56 |
0.06 |
1737 |
0 |
| 2 |
00:05 |
0.00:05:29 |
0.27 |
1768 |
0 |
| 3 |
00:50 |
0.00:05:54 |
0.28 |
1771 |
0 |
| 4 |
00:06 |
0.00:07:55 |
0.37 |
1780 |
0 |
| 5 |
02:15 |
0.00:08:16 |
0.38 |
1780 |
0 |
| 6 |
00:06 |
0.00:10:52 |
0.40 |
1789 |
0 |
| 7 |
00:13 |
0.00:11:50 |
0.44 |
1797 |
0 |
| 8 |
02:03 |
0.00:12:10 |
0.45 |
1800 |
0 |
| 9 |
00:41 |
0.00:14:29 |
0.49 |
1809 |
0 |
| 10 |
00:07 |
0.00:15:28 |
0.51 |
1813 |
0 |
| 11 |
00:19 |
0.00:15:47 |
0.52 |
1815 |
0 |
| 12 |
01:02 |
0.00:16:10 |
0.54 |
1817 |
0 |
| 13 |
01:23 |
0.00:17:36 |
0.56 |
1826 |
0 |
| 14 |
00:40 |
0.00:19:15 |
0.59 |
1830 |
0 |
| 15 |
00:14 |
0.00:20:11 |
0.61 |
1834 |
0 |
| 16 |
00:08 |
0.00:20:34 |
0.62 |
1835 |
0 |
| 17 |
00:08 |
0.00:21:00 |
0.63 |
1837 |
0 |
| 18 |
00:17 |
0.00:21:20 |
0.65 |
1839 |
0 |
| 19 |
00:13 |
0.00:21:47 |
0.65 |
1841 |
0 |
| 20 |
00:30 |
0.00:22:15 |
0.66 |
1844 |
0 |
| 21 |
01:27 |
0.00:23:04 |
0.67 |
1848 |
0 |
| 22 |
00:09 |
0.00:24:43 |
0.71 |
1856 |
0 |
| 23 |
00:34 |
0.00:25:12 |
0.72 |
1860 |
0 |
| 24 |
00:50 |
0.00:26:06 |
0.74 |
1865 |
0 |
| 25 |
04:50 |
0.00:26:59 |
0.76 |
1868 |
0 |
| 26 |
00:12 |
0.00:32:04 |
0.83 |
1906 |
0 |
| 27 |
00:24 |
0.00:32:28 |
0.84 |
1910 |
0 |
| 28 |
02:03 |
0.00:32:56 |
0.85 |
1912 |
0 |
| 29 |
00:19 |
0.00:35:28 |
0.88 |
1923 |
0 |
| 30 |
00:27 |
0.00:35:53 |
0.89 |
1927 |
0 |
| 31 |
00:24 |
0.00:36:27 |
0.90 |
1932 |
0 |
| 32 |
01:59 |
0.00:36:56 |
0.92 |
1938 |
0 |
| 33 |
00:36 |
0.00:39:21 |
0.95 |
1953 |
0 |
| 34 |
01:47 |
0.00:40:01 |
0.97 |
1957 |
0 |
| 35 |
08:54 |
0.00:42:35 |
0.97 |
1965 |
0 |
| 36 |
18:25 |
0.00:51:58 |
1.05 |
1973 |
0 |
| 37 |
00:07 |
0.01:11:14 |
1.26 |
1939 |
0 |
| 38 |
04:32 |
0.01:11:34 |
1.28 |
1938 |
0 |
| 39 |
00:09 |
0.01:16:24 |
1.35 |
1896 |
0 |
| 40 |
02:10 |
0.01:16:41 |
1.36 |
1892 |
0 |
| 41 |
00:22 |
0.01:18:56 |
1.38 |
1876 |
0 |
| 42 |
01:16 |
0.01:19:20 |
1.40 |
1868 |
0 |
| 43 |
01:21 |
0.01:20:55 |
1.43 |
1862 |
0 |
| 44 |
03:30 |
0.01:22:28 |
1.46 |
1854 |
0 |
| 45 |
01:19 |
0.01:26:55 |
1.55 |
1845 |
0 |
| 46 |
00:34 |
0.01:28:26 |
1.59 |
1840 |
0 |
| 47 |
00:05 |
0.01:29:08 |
1.61 |
1835 |
0 |
| 48 |
01:09 |
0.01:30:03 |
1.66 |
1826 |
0 |
| 49 |
00:09 |
0.01:32:42 |
1.75 |
1805 |
0 |
| 50 |
00:07 |
0.01:33:36 |
1.79 |
1795 |
0 |
| 51 |
00:05 |
0.01:33:50 |
1.80 |
1793 |
0 |
| 52 |
00:18 |
0.01:35:34 |
1.82 |
1793 |
0 |
| 53 |
00:31 |
0.01:36:17 |
1.87 |
1782 |
0 |
| 54 |
03:41 |
0.01:36:56 |
1.90 |
1788 |
0 |
| ∑ |
16:33 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 1724 m
|
| Max. Höhe: | 1974 m
|
| Aufstieg (GPS): | 255 m
|
| Abstieg (GPS): | 192 m
|
| Aufstieg (Topo): | 158 m
|
| Abstieg (Topo): | 152 m
|
Weitere Informationen |
| Route: |
BadKissingen2Aggenstein
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
KING KONG 3 - KING KONG 3 (Android) running Run.GPS 3.4.2 Full build 4743
|
| Sensoren: | |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |