Run.GPS Community Server - 72508 nahe Wallgau (Germany)

Überblick

Titel:

72508

Sportler:

maximilian66

Sportart:

Mountainbiken

Ort:

Wallgau (Germany)

Beschreibung:

Distanz

Distanz:

78.89 km

Autosplit-Segmente nach Distanz (10.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	10.00	30:38	19.59	03:04	161	97	0	0	0
10.00	10.00	28:27	21.09	02:51	46	107	0	0	0
20.00	10.00	42:51	14.00	04:17	34	243	0	0	0
30.00	10.00	35:03	6.31	09:30	71	619	0	0	0
40.00	10.00	39:17	6.04	09:56	507	198	0	0	0
50.00	10.00	23:32	25.50	02:21	265	38	0	0	0
60.00	10.00	31:38	18.97	03:10	192	16	0	0	0
70.00	8.89	27:09	19.64	03:03	92	41	0	0	0

Zeit

Datum/Zeit:

12.07.2015 08:40:00 UTC+00:00

Dauer:

0.06:18:40

Aktive Zeit:

0.04:51:03

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	9.70	19.40	03:06	148	97	0	0	0
0.00:30:00	30:00	10.65	21.30	02:49	60	110	0	0	0
0.01:00:00	30:00	8.31	16.63	03:36	27	147	0	0	0
0.01:30:00	30:00	4.63	9.25	06:29	68	226	0	0	0
0.02:00:00	30:00	3.51	7.02	08:33	7	238	0	0	0
0.02:30:00	30:00	2.03	4.05	14:48	0	157	0	0	0
0.03:00:00	30:00	2.45	4.90	12:15	0	180	0	0	0
0.03:30:00	30:00	2.05	4.10	14:39	34	82	0	0	0
0.04:00:00	30:00	0.08	0.17	02:20	0	0	0	0	0
0.04:30:00	30:00	8.46	16.92	03:33	576	22	0	0	0
0.05:00:00	30:00	11.76	23.53	02:33	308	44	0	0	0
0.05:30:00	30:00	9.68	19.36	03:06	85	29	0	0	0
0.06:00:00	18:40	5.58	17.93	03:21	60	28	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

12.50 km/h

Durchschnittsgeschw. aktiv:

16.26 km/h

Max. Geschwindigkeit:

40.51 km/h

Durchschnittstempo gesamt:

04:48 /km

Durchschnittstempo aktiv:

03:41 /km

Max. Tempo:

01:29 /km

Schnellste vergleichbare Aktivitäten (Mountainbiken 79 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Tour 66019: Von Füssen ins Tannheimer Tal - Neunerköpfle 19.09.2014	14.65	04:06
Dieses Training	12.50	04:48

Kalorien und Herzfrequenz

Kalorien:

2848 kcal

Lebensmittel-Äquivalent:

5 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Chinakohl (12 kcal)

ActivePoints :

161 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

111.2

Min. Trittfrequenz:

Max. Trittfrequenz:

215

Durchschnittliche Schrittlänge:

2,44 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:03	0.00:00:22	0.00	923	0
2	00:19	0.00:01:58	0.15	917	0
3	00:18	0.00:06:50	1.47	937	0
4	01:12	0.00:07:54	1.65	932	0
5	01:18	0.00:19:03	5.70	921	0
6	01:11	0.00:40:10	14.08	838	0
7	00:36	0.01:13:30	24.43	967	0
8	00:14	0.01:16:08	24.81	976	0
9	00:37	0.01:20:57	24.81	979	0
10	00:19	0.01:31:32	28.16	1012	0
11	00:17	0.01:36:33	28.81	1061	0
12	00:18	0.01:41:35	29.26	1106	0
13	00:18	0.01:46:33	30.17	1129	0
14	00:16	0.01:51:34	31.51	1098	0
15	00:17	0.01:56:35	32.16	1131	0
16	00:17	0.02:01:36	32.96	1162	0
17	00:16	0.02:06:38	33.74	1193	0
18	00:17	0.02:11:22	34.74	1217	0
19	00:16	0.02:16:37	35.25	1268	0
20	00:16	0.02:18:23	35.38	1293	0
21	00:18	0.02:21:38	35.68	1323	0
22	01:25	0.02:22:32	35.73	1328	0
23	00:17	0.02:26:39	36.07	1351	0
24	00:20	0.02:30:28	36.41	1386	0
25	00:18	0.02:31:40	36.51	1393	0
26	07:28	0.02:39:28	37.28	1449	0
27	00:17	0.02:55:31	38.09	1517	0
28	00:16	0.03:03:29	38.73	1576	0
29	01:02	0.03:06:41	38.96	1605	0
30	00:18	0.03:10:40	39.30	1619	0
31	03:06	0.03:17:45	39.87	1672	0
32	00:18	0.03:25:44	40.43	1707	0
33	00:36	0.03:27:59	40.60	1728	0
34	00:20	0.03:30:45	40.82	1737	0
35	03:59	0.03:39:12	41.70	1799	0
36	00:18	0.03:46:09	42.13	1813	0
37	00:19	0.03:47:26	42.23	1826	0
38	00:19	0.03:52:56	43.12	1814	0
39	00:49	0.03:53:51	43.15	1816	0
40	00:49	0.03:54:49	43.19	1816	0
41	37:23	0.03:57:03	43.25	1815	0
42	02:09	0.04:34:48	43.41	1822	0
43	01:42	0.04:37:16	43.43	1824	0
44	00:07	0.04:43:27	44.59	1755	0
45	00:21	0.04:47:08	45.71	1643	0
46	02:02	0.04:53:42	47.86	1441	0
47	00:18	0.05:08:12	53.35	1237	0
48	00:17	0.05:13:12	55.67	1186	0
49	00:18	0.05:18:13	57.74	1148	0
50	00:17	0.05:23:14	59.49	1154	0
51	00:18	0.05:28:14	61.49	1019	0
52	00:16	0.05:33:15	63.31	1011	0
53	00:20	0.05:38:15	64.92	989	0
54	00:17	0.05:43:14	66.86	980	0
55	00:14	0.05:46:14	67.69	978	0
56	01:35	0.05:47:37	67.88	973	0
57	00:18	0.05:53:17	69.07	966	0
58	00:20	0.05:58:17	70.78	953	0
59	00:18	0.06:03:18	72.63	965	0
60	00:17	0.06:08:19	74.71	940	0
61	00:16	0.06:13:19	76.68	927	0
62	00:18	0.06:18:19	78.65	921	0
63	03:43	0.06:19:31	78.88	912	0
∑	26:11