 Überblick |
| Titel: | 3.2 km |
| Sportler: |
astroh
|
| Sportart: | Jogging |
| Ort: |
Eibergen (Netherlands)
|
| Beschreibung: | alleen
3 minuten lopen, 1 hele minuut wandelen |
 Distanz |
| Distanz: |
3.17 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
03:37 |
8.29 |
07:14 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
03:07 |
9.63 |
06:14 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
03:31 |
8.53 |
07:02 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
03:20 |
9.00 |
06:40 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
03:25 |
8.78 |
06:50 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
03:21 |
8.96 |
06:42 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.17 |
00:49 |
12.30 |
04:53 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 06.08.2008 16:05:00 |
| Dauer: | 0.00:21:12 |
| Aktive Zeit: | 0.00:21:09 |
Autosplit-Segmente nach Zeit (02:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
02:00 |
0.30 |
8.96 |
06:42 |
0 |
0 |
0 |
0 |
0 |
| 0.00:02:00 |
02:00 |
0.28 |
8.36 |
07:11 |
0 |
0 |
0 |
0 |
0 |
| 0.00:04:00 |
02:00 |
0.34 |
10.13 |
05:55 |
0 |
0 |
0 |
0 |
0 |
| 0.00:06:00 |
02:00 |
0.28 |
8.34 |
07:12 |
0 |
0 |
0 |
0 |
0 |
| 0.00:08:00 |
02:00 |
0.30 |
8.86 |
06:46 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
02:00 |
0.27 |
8.03 |
07:29 |
0 |
0 |
0 |
0 |
0 |
| 0.00:12:00 |
02:00 |
0.35 |
10.45 |
05:44 |
0 |
0 |
0 |
0 |
0 |
| 0.00:14:00 |
02:00 |
0.28 |
8.36 |
07:11 |
0 |
0 |
0 |
0 |
0 |
| 0.00:16:00 |
02:00 |
0.33 |
9.92 |
06:03 |
0 |
0 |
0 |
0 |
0 |
| 0.00:18:00 |
02:00 |
0.28 |
8.31 |
07:13 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
01:12 |
0.18 |
8.86 |
06:46 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.96 km/h
|
| Durchschnittsgeschw. aktiv: |
8.98 km/h
|
| Max. Geschwindigkeit: |
12.06 km/h
|
| Durchschnittstempo gesamt: |
06:42 /km
|
| Durchschnittstempo aktiv: |
06:41 /km
|
| Max. Tempo: |
04:59 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
3 km):
|
Aktionen
In Download-Cart
Kalorien und Herzfrequenz
Trittfrequenz
Runden
Pausen
Höhe
Weitere Informationen