 Überblick |
| Titel: | 28/10/2008 Eijsden, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Mariadorp (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
16.24 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
16:10 |
7.42 |
08:05 |
15 |
1 |
136 |
85 |
148 |
| 2.00 |
2.00 |
11:52 |
10.11 |
05:56 |
4 |
4 |
151 |
127 |
167 |
| 4.00 |
2.00 |
11:12 |
10.71 |
05:36 |
6 |
4 |
155 |
136 |
165 |
| 6.00 |
2.00 |
11:40 |
10.29 |
05:50 |
4 |
4 |
155 |
149 |
167 |
| 8.00 |
2.00 |
11:34 |
10.37 |
05:47 |
4 |
16 |
157 |
149 |
169 |
| 10.00 |
2.00 |
11:16 |
10.65 |
05:38 |
11 |
15 |
160 |
154 |
166 |
| 12.00 |
2.00 |
11:38 |
10.32 |
05:49 |
7 |
20 |
161 |
152 |
171 |
| 14.00 |
2.00 |
11:56 |
10.06 |
05:58 |
18 |
6 |
153 |
123 |
170 |
| 16.00 |
0.24 |
01:07 |
12.96 |
04:38 |
0 |
0 |
162 |
162 |
163 |
|
 Zeit |
| Datum/Zeit: | 28.10.2008 19:04:00 |
| Dauer: | 0.01:38:25 |
| Aktive Zeit: | 0.01:38:17 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.63 |
9.81 |
06:07 |
11 |
1 |
136 |
85 |
147 |
| 0.00:10:00 |
10:00 |
1.05 |
6.31 |
09:31 |
5 |
1 |
141 |
96 |
154 |
| 0.00:20:00 |
10:00 |
1.82 |
10.91 |
05:30 |
3 |
4 |
156 |
147 |
167 |
| 0.00:30:00 |
10:00 |
1.66 |
9.93 |
06:02 |
4 |
2 |
154 |
136 |
165 |
| 0.00:40:00 |
10:00 |
1.73 |
10.36 |
05:48 |
4 |
4 |
155 |
149 |
163 |
| 0.00:50:00 |
10:00 |
1.76 |
10.54 |
05:42 |
5 |
11 |
159 |
149 |
169 |
| 0.01:00:00 |
10:00 |
1.73 |
10.37 |
05:47 |
4 |
18 |
159 |
150 |
166 |
| 0.01:10:00 |
10:00 |
1.77 |
10.61 |
05:39 |
10 |
7 |
159 |
152 |
170 |
| 0.01:20:00 |
10:00 |
1.57 |
9.42 |
06:22 |
10 |
15 |
155 |
123 |
171 |
| 0.01:30:00 |
08:25 |
1.53 |
10.94 |
05:29 |
8 |
2 |
158 |
128 |
165 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.90 km/h
|
| Durchschnittsgeschw. aktiv: |
9.91 km/h
|
| Max. Geschwindigkeit: |
16.21 km/h
|
| Durchschnittstempo gesamt: |
06:04 /km
|
| Durchschnittstempo aktiv: |
06:03 /km
|
| Max. Tempo: |
03:42 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
16 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
04/09/2008 Eijsden, LI, The Netherlands 04.09.2008 |
11.20 |
05:22 |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
03/06/2007 Gronsveld, Limburg, The Netherlands 03.06.2007 |
10.85 |
05:32 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Maastricht-Scharn-Bemelen-Cadier en Keer-Heer-Maastricht 12.04.2014 |
10.76 |
05:35 |
|
Dieses Training |
9.90 |
06:04 |
|
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