 Überblick |
| Titel: | 24/08/2008 Gronsveld, Limburg, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Gronsveld (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
15.23 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
13:32 |
8.87 |
06:46 |
0 |
71 |
0 |
0 |
0 |
| 2.00 |
2.00 |
15:09 |
7.92 |
07:34 |
8 |
25 |
0 |
0 |
0 |
| 4.00 |
2.00 |
10:57 |
10.96 |
05:29 |
12 |
9 |
0 |
0 |
0 |
| 6.00 |
2.00 |
09:57 |
12.06 |
04:59 |
43 |
9 |
0 |
0 |
0 |
| 8.00 |
2.00 |
13:59 |
8.58 |
07:00 |
21 |
33 |
0 |
0 |
0 |
| 10.00 |
2.00 |
15:39 |
7.67 |
07:50 |
29 |
47 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:36 |
10.34 |
05:48 |
71 |
12 |
0 |
0 |
0 |
| 14.00 |
1.23 |
06:22 |
11.63 |
05:10 |
24 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 24.08.2008 08:29:00 |
| Dauer: | 0.01:37:11 |
| Aktive Zeit: | 0.01:35:16 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.55 |
9.32 |
06:26 |
0 |
27 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.13 |
6.77 |
08:52 |
13 |
54 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.69 |
10.15 |
05:55 |
0 |
20 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.75 |
10.47 |
05:44 |
11 |
12 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.99 |
11.97 |
05:01 |
43 |
3 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.33 |
7.96 |
07:32 |
14 |
16 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.80 |
10.77 |
05:34 |
32 |
21 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
0.96 |
5.76 |
10:25 |
0 |
0 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.71 |
10.27 |
05:51 |
59 |
15 |
0 |
0 |
0 |
| 0.01:30:00 |
07:11 |
1.33 |
11.08 |
05:25 |
30 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.41 km/h
|
| Durchschnittsgeschw. aktiv: |
9.59 km/h
|
| Max. Geschwindigkeit: |
17.46 km/h
|
| Durchschnittstempo gesamt: |
06:23 /km
|
| Durchschnittstempo aktiv: |
06:15 /km
|
| Max. Tempo: |
03:26 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
15 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
04/09/2008 Eijsden, LI, The Netherlands 04.09.2008 |
11.20 |
05:22 |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
03/06/2007 Gronsveld, Limburg, The Netherlands 03.06.2007 |
10.85 |
05:32 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Maastricht-Scharn-Bemelen-Cadier en Keer-Heer-Maastricht 12.04.2014 |
10.76 |
05:35 |
|
Dieses Training |
9.41 |
06:23 |
|
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