Run.GPS Community Server - 20251026-horovýlet-ZátoňBoubín-Boubín-Vimperk nahe Kaplice (Czech Republic)

Überblick

Titel:

20251026-horovýlet-ZátoňBoubín-Boubín-Vimperk

Sportler:

daviddvorak

Sportart:

Wandern

Ort:

Kaplice (Czech Republic)

Beschreibung:

Distanz

Distanz:

17.32 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	50:34	2.37	25:17	29	44	0	0	0
2.00	2.00	54:19	2.21	27:10	18	134	0	0	0
4.00	2.00	38:55	3.08	19:28	7	177	0	0	0
6.00	2.00	48:51	2.46	24:26	41	209	0	0	0
8.00	2.00	36:37	3.28	18:19	272	0	0	0	0
10.00	2.00	25:00	4.80	12:30	124	2	0	0	0
12.00	2.00	23:46	5.05	11:53	83	5	0	0	0
14.00	2.00	24:32	4.89	12:16	96	4	0	0	0
16.00	1.32	19:43	4.01	14:57	107	21	0	0	0

Zeit

Datum/Zeit:

26.10.2025 10:56:00 UTC+01:00

Dauer:

0.05:22:20

Aktive Zeit:

0.03:50:22

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.35	2.71	22:10	18	21	0	0	0
0.00:30:00	30:00	1.11	2.21	27:08	10	43	0	0	0
0.01:00:00	30:00	0.83	1.66	36:11	0	0	0	0	0
0.01:30:00	30:00	1.63	3.27	18:22	23	171	0	0	0
0.02:00:00	30:00	1.39	2.77	21:38	1	114	0	0	0
0.02:30:00	30:00	1.17	2.35	25:35	0	165	0	0	0
0.03:00:00	30:00	1.35	2.70	22:14	127	6	0	0	0
0.03:30:00	30:00	2.04	4.09	14:41	278	0	0	0	0
0.04:00:00	30:00	2.44	4.89	12:17	81	5	0	0	0
0.04:30:00	30:00	2.53	5.05	11:52	130	15	0	0	0
0.05:00:00	22:20	1.48	3.96	15:08	108	16	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.22 km/h

Durchschnittsgeschw. aktiv:

4.51 km/h

Max. Geschwindigkeit:

18.42 km/h

Durchschnittstempo gesamt:

18:37 /km

Durchschnittstempo aktiv:

13:18 /km

Max. Tempo:

03:15 /km

Schnellste vergleichbare Aktivitäten (Wandern 17 km):

Training	Ø Geschw. km/h	Ø Tempo /km
20100926-peskovylet-Churanov 26.09.2010	3.58	16:46
20241115-horovýlet-Scheiben-Svaroh-VelkýOstrý-Scheiben,DE 16.11.2024	3.30	18:12
Dieses Training	3.22	18:37
20170929-horovýlet-Plechý 29.09.2017	2.86	20:57
20220801-horovýlet-Prášily-Poledník-PrášilskéJezero-Prášily 01.08.2022	2.84	21:06

Kalorien und Herzfrequenz

Kalorien:

1011 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Walnuss (36 kcal), 4 Champignons (2 kcal)

ActivePoints :

60 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

73.9

Min. Trittfrequenz:

Max. Trittfrequenz:

264

Durchschnittliche Schrittlänge:

1,02 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	02:48	0.00:00:21	0.00	858	0
2	00:20	0.00:03:48	0.06	857	0
3	00:08	0.00:10:36	0.57	861	0
4	02:37	0.00:11:21	0.61	858	0
5	00:25	0.00:14:09	0.64	851	0
6	00:38	0.00:18:36	0.94	857	0
7	00:24	0.00:21:38	1.11	854	0
8	03:29	0.00:22:17	1.13	862	0
9	00:47	0.00:25:56	1.17	865	0
10	00:07	0.00:28:14	1.28	862	0
11	01:05	0.00:28:37	1.29	861	0
12	01:06	0.00:33:19	1.56	880	0
13	02:07	0.00:34:45	1.59	878	0
14	00:25	0.00:36:59	1.62	880	0
15	07:38	0.00:37:28	1.62	878	0
16	03:28	0.00:52:32	2.12	894	0
17	00:12	0.01:06:09	2.92	939	0
18	00:06	0.01:07:31	2.98	939	0
19	01:17	0.01:07:47	2.99	939	0
20	00:28	0.01:09:40	3.03	939	0
21	00:51	0.01:10:12	3.04	940	0
22	01:19	0.01:11:12	3.05	941	0
23	00:52	0.01:13:24	3.18	935	0
24	02:13	0.01:14:38	3.20	937	0
25	00:19	0.01:16:54	3.23	944	0
26	13:41	0.01:17:24	3.24	945	0
27	00:41	0.01:37:05	3.67	937	0
28	00:06	0.01:37:48	3.68	943	0
29	00:10	0.01:38:25	3.71	946	0
30	00:10	0.01:39:34	3.76	950	0
31	00:05	0.01:40:56	3.83	964	0
32	00:05	0.01:41:21	3.85	971	0
33	00:20	0.01:42:06	3.88	975	0
34	00:09	0.01:42:53	3.91	984	0
35	00:05	0.01:44:28	3.99	993	0
36	00:06	0.01:46:38	4.10	995	0
37	00:11	0.01:47:27	4.14	1005	0
38	00:40	0.01:49:10	4.22	1025	0
39	00:06	0.02:01:37	4.98	1098	0
40	00:05	0.02:03:24	5.07	1108	0
41	05:36	0.02:11:35	5.64	1143	0
42	00:10	0.02:21:11	5.90	1163	0
43	00:50	0.02:21:40	5.92	1162	0
44	00:47	0.02:24:07	6.03	1166	0
45	00:06	0.02:24:59	6.04	1167	0
46	00:28	0.02:25:11	6.05	1165	0
47	00:12	0.02:30:54	6.34	1212	0
48	03:12	0.02:33:23	6.47	1241	0
49	00:05	0.02:37:01	6.50	1240	0
50	00:12	0.02:43:54	6.90	1275	0
51	00:09	0.02:45:51	7.00	1275	0
52	00:06	0.02:46:01	7.01	1273	0
53	00:08	0.02:49:40	7.18	1295	0
54	00:48	0.02:51:11	7.25	1310	0
55	00:09	0.02:52:56	7.31	1323	0
56	00:21	0.02:53:28	7.33	1328	0
57	00:10	0.02:53:51	7.35	1332	0
58	00:11	0.02:54:19	7.36	1336	0
59	08:34	0.02:55:17	7.40	1337	0
60	00:25	0.03:04:13	7.52	1375	0
61	00:13	0.03:12:45	8.01	1335	0
62	00:22	0.03:14:17	8.08	1322	0
63	00:05	0.03:14:44	8.10	1319	0
64	00:14	0.03:15:32	8.12	1319	0
65	01:23	0.03:16:23	8.16	1323	0
66	02:11	0.03:17:59	8.20	1321	0
67	01:14	0.03:28:51	8.81	1254	0
68	02:14	0.03:30:22	8.84	1243	0
69	00:38	0.03:32:38	8.86	1240	0
70	00:35	0.04:03:49	11.12	961	0
71	00:07	0.04:19:44	12.52	936	0
72	01:21	0.04:43:29	14.49	829	0
73	00:14	0.05:00:03	15.83	779	0
74	00:50	0.05:13:43	16.93	707	0
75	00:06	0.05:15:58	17.02	706	0
76	01:58	0.05:22:33	17.03	720	0
77	00:47	0.05:28:00	17.31	686	0
∑	29:00