running "2015-06-21_D'run Doetinchem fun fun fun colorrun_Running" near Doetinchem (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:2015-06-21_D'run Doetinchem fun fun fun colorrun_Running
Athlete: wolfarnhem
Sport:running
Location: Doetinchem (Netherlands)
Description:-

Distance
Distance: 3.06 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 05:03 3.69 16:15 0 0 0 0 0
0.31 0.31 03:19 5.62 10:41 0 0 0 0 0
0.62 0.31 03:40 5.08 11:48 0 0 0 0 0
0.93 0.31 02:39 7.03 08:32 0 0 0 0 0
1.24 0.31 02:52 6.50 09:14 0 0 0 0 0
1.55 0.31 02:59 6.25 09:36 0 0 0 0 0
1.86 0.31 02:42 6.90 08:41 0 0 0 0 0
2.17 0.31 03:00 6.21 09:39 0 0 0 0 0
2.49 0.31 03:01 6.18 09:43 0 0 0 0 0
2.80 0.27 02:23 6.69 08:58 0 0 0 0 0

Time
Date/Time:Jun 21, 2015 2:19:00 PM
Duration:0.00:31:38
Active Time:0.00:30:59
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.32 3.81 15:45 0 0 0 0 0
0.00:05:00 05:00 0.48 5.76 10:25 0 0 0 0 0
0.00:10:00 05:00 0.51 6.14 09:47 0 0 0 0 0
0.00:15:00 05:00 0.55 6.64 09:02 0 0 0 0 0
0.00:20:00 05:00 0.51 6.12 09:48 0 0 0 0 0
0.00:25:00 05:00 0.52 6.22 09:39 0 0 0 0 0
0.00:30:00 01:38 0.17 6.29 09:33 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.81 mph
Active Average Speed: 5.93 mph
Maximum speed: 8.68 mph
Total Average Pace: 10:20 /mi
Active Average Pace: 10:07 /mi
Maximum pace: 06:55 /mi

Calories and Heart Rate
Calories:405 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Walnut (36 kcal), 3 Champignons (2 kcal)
ActivePoints:0 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:39 ft
Max Altitude:56 ft
Ascent (GPS):44 ft
Descent (GPS):47 ft
Ascent (Topo):36 ft
Descent (Topo):29 ft

Further Information
Route: no matching route or competition was found
Training data plausible? no
Device: server - gps-sport.net (Android) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)


Comments


PlausibilityChecker Jun 23, 2015 8:37:46 PM by PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: too much calories compared to estimate for running. This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
 
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