 Überblick |
| Titel: | 08/09/2013 Bassenge, Walloon Region, Belgium |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Lava (Belgium)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
16.22 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
14:20 |
8.37 |
07:10 |
16 |
32 |
0 |
0 |
0 |
| 2.00 |
2.00 |
13:14 |
9.07 |
06:37 |
8 |
8 |
0 |
0 |
0 |
| 4.00 |
2.00 |
12:29 |
9.61 |
06:15 |
20 |
4 |
0 |
0 |
0 |
| 6.00 |
2.00 |
12:34 |
9.55 |
06:17 |
5 |
19 |
0 |
0 |
0 |
| 8.00 |
2.00 |
12:34 |
9.55 |
06:17 |
10 |
16 |
0 |
0 |
0 |
| 10.00 |
2.00 |
12:57 |
9.27 |
06:28 |
14 |
16 |
0 |
0 |
0 |
| 12.00 |
2.00 |
13:00 |
9.23 |
06:30 |
44 |
12 |
0 |
0 |
0 |
| 14.00 |
2.00 |
13:36 |
8.82 |
06:48 |
24 |
34 |
0 |
0 |
0 |
| 16.00 |
0.22 |
01:09 |
11.60 |
05:10 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 08.09.2013 08:54:00 |
| Dauer: | 0.01:45:53 |
| Aktive Zeit: | 0.01:45:37 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.41 |
8.44 |
07:07 |
14 |
17 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.46 |
8.79 |
06:50 |
6 |
15 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.54 |
9.22 |
06:31 |
5 |
5 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.62 |
9.72 |
06:10 |
15 |
3 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.60 |
9.58 |
06:16 |
3 |
18 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.60 |
9.60 |
06:15 |
11 |
8 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.59 |
9.56 |
06:16 |
10 |
14 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.47 |
8.81 |
06:49 |
4 |
21 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.56 |
9.34 |
06:25 |
36 |
1 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.49 |
8.92 |
06:44 |
23 |
6 |
0 |
0 |
0 |
| 0.01:40:00 |
05:53 |
0.89 |
9.12 |
06:35 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.19 km/h
|
| Durchschnittsgeschw. aktiv: |
9.22 km/h
|
| Max. Geschwindigkeit: |
11.75 km/h
|
| Durchschnittstempo gesamt: |
06:32 /km
|
| Durchschnittstempo aktiv: |
06:31 /km
|
| Max. Tempo: |
05:06 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
16 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
04/09/2008 Eijsden, LI, The Netherlands 04.09.2008 |
11.20 |
05:22 |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
03/06/2007 Gronsveld, Limburg, The Netherlands 03.06.2007 |
10.85 |
05:32 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Maastricht-Scharn-Bemelen-Cadier en Keer-Heer-Maastricht 12.04.2014 |
10.76 |
05:35 |
|
Dieses Training |
9.19 |
06:32 |
|
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