 Überblick |
| Titel: | 05/08/2008 Gronsveld, Limburg, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Gronsveld (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
16.38 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
17:57 |
6.69 |
08:59 |
5 |
64 |
139 |
94 |
195 |
| 2.00 |
2.00 |
10:42 |
11.21 |
05:21 |
0 |
16 |
161 |
134 |
166 |
| 4.00 |
2.00 |
11:45 |
10.21 |
05:53 |
36 |
17 |
163 |
156 |
169 |
| 6.00 |
2.00 |
14:06 |
8.51 |
07:03 |
0 |
41 |
156 |
116 |
166 |
| 8.00 |
2.00 |
12:19 |
9.74 |
06:10 |
19 |
16 |
155 |
120 |
163 |
| 10.00 |
2.00 |
10:37 |
11.30 |
05:18 |
34 |
7 |
159 |
152 |
169 |
| 12.00 |
2.00 |
11:11 |
10.73 |
05:36 |
10 |
16 |
163 |
160 |
167 |
| 14.00 |
2.00 |
10:24 |
11.54 |
05:12 |
67 |
1 |
156 |
144 |
162 |
| 16.00 |
0.38 |
01:56 |
11.86 |
05:03 |
0 |
0 |
159 |
158 |
162 |
|
 Zeit |
| Datum/Zeit: | 05.08.2008 19:04:00 |
| Dauer: | 0.01:40:57 |
| Aktive Zeit: | 0.01:35:26 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.81 |
10.88 |
05:31 |
5 |
64 |
144 |
94 |
195 |
| 0.00:10:00 |
10:00 |
0.61 |
3.64 |
16:30 |
0 |
0 |
139 |
107 |
165 |
| 0.00:20:00 |
10:00 |
1.93 |
11.57 |
05:11 |
9 |
11 |
163 |
158 |
166 |
| 0.00:30:00 |
10:00 |
1.82 |
10.92 |
05:30 |
26 |
17 |
163 |
156 |
169 |
| 0.00:40:00 |
10:00 |
1.16 |
6.99 |
08:35 |
0 |
25 |
153 |
116 |
166 |
| 0.00:50:00 |
10:00 |
1.50 |
9.00 |
06:40 |
5 |
33 |
160 |
132 |
163 |
| 0.01:00:00 |
10:00 |
1.81 |
10.87 |
05:31 |
28 |
2 |
153 |
120 |
161 |
| 0.01:10:00 |
10:00 |
1.85 |
11.12 |
05:24 |
24 |
11 |
161 |
152 |
169 |
| 0.01:20:00 |
10:00 |
1.74 |
10.42 |
05:46 |
13 |
12 |
161 |
152 |
166 |
| 0.01:30:00 |
10:00 |
1.98 |
11.91 |
05:02 |
69 |
0 |
157 |
144 |
162 |
| 0.01:40:00 |
00:57 |
0.17 |
10.45 |
05:44 |
0 |
0 |
158 |
158 |
159 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.74 km/h
|
| Durchschnittsgeschw. aktiv: |
10.30 km/h
|
| Max. Geschwindigkeit: |
16.63 km/h
|
| Durchschnittstempo gesamt: |
06:10 /km
|
| Durchschnittstempo aktiv: |
05:50 /km
|
| Max. Tempo: |
03:37 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
16 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
03/06/2007 Gronsveld, Limburg, The Netherlands 03.06.2007 |
10.85 |
05:32 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Duurloopje 12.09.2014 |
10.69 |
05:37 |
|
10/07/2007 Maastricht, LI, The Netherlands 10.07.2007 |
10.68 |
05:37 |
|
Dieses Training |
9.74 |
06:10 |
|
Aktionen
In Download-Cart
Kalorien und Herzfrequenz
Trittfrequenz
Runden
Pausen
Höhe
Weitere Informationen