Run.GPS Community Server - --- nahe Nŭlmun (Korea, South)

Überblick

Titel:

---

Sportler:

sts001

Sportart:

Autofahren

Ort:

Nŭlmun (Korea, South)

Beschreibung:

Distanz

Distanz:

106.99 km

Autosplit-Segmente nach Distanz (10.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	10.00	16:54	35.50	01:41	79	100	0	0	0
10.00	10.00	10:22	57.88	01:02	29	91	0	0	0
20.00	10.00	11:06	54.05	01:07	70	72	0	0	0
30.00	10.00	08:27	71.01	00:51	68	67	0	0	0
40.00	10.00	07:41	78.09	00:46	71	87	0	0	0
50.00	10.00	06:08	97.83	00:37	88	43	0	0	0
60.00	10.00	06:21	94.49	00:38	54	42	0	0	0
70.00	10.00	06:17	95.49	00:38	58	67	0	0	0
80.00	10.00	06:35	91.14	00:40	36	51	0	0	0
90.00	10.00	06:53	87.17	00:41	52	43	0	0	0
100.00	6.99	07:26	56.39	01:04	235	251	0	0	0

Zeit

Datum/Zeit:

08.07.2011 13:44:00

Dauer:

0.01:34:14

Aktive Zeit:

0.01:25:42

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	2.51	15.08	03:59	15	20	0	0	0
0.00:10:00	10:00	10.42	62.54	00:58	72	97	0	0	0
0.00:20:00	10:00	7.76	46.53	01:17	30	82	0	0	0
0.00:30:00	10:00	11.75	70.49	00:51	73	89	0	0	0
0.00:40:00	10:00	12.01	72.07	00:50	61	70	0	0	0
0.00:50:00	10:00	14.61	87.64	00:41	146	101	0	0	0
0.01:00:00	10:00	15.75	94.51	00:38	65	85	0	0	0
0.01:10:00	10:00	15.46	92.73	00:39	92	77	0	0	0
0.01:20:00	10:00	11.41	68.43	00:53	165	174	0	0	0
0.01:30:00	04:14	2.64	37.37	01:36	120	121	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

68.11 km/h

Durchschnittsgeschw. aktiv:

74.89 km/h

Max. Geschwindigkeit:

112.25 km/h

Durchschnittstempo gesamt:

00:53 /km

Durchschnittstempo aktiv:

00:48 /km

Max. Tempo:

00:32 /km

Schnellste vergleichbare Aktivitäten (Autofahren 107 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Dieses Training	68.11	00:53
30.07.2012	41.00	01:28

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:03:44	1.04	16.71	03:35	0	0	0	0	0
2	0.00:02:21	1.02	26.14	02:18	20	12	0	0	0
3	0.00:05:28	1.00	11.03	05:26	0	21	0	0	0
4	0.00:00:52	1.07	72.56	00:50	6	15	0	0	0
5	0.00:00:39	1.00	90.78	00:40	8	16	0	0	0
6	0.00:00:55	1.01	65.01	00:55	29	16	0	0	0
7	0.00:00:49	1.04	74.78	00:48	26	16	0	0	0
8	0.00:00:46	1.03	80.06	00:45	6	46	0	0	0
9	0.00:00:44	1.04	84.99	00:42	17	47	0	0	0
10	0.00:00:43	1.03	85.90	00:42	17	42	0	0	0
11	0.00:00:51	1.04	71.98	00:50	21	21	0	0	0
12	0.00:01:21	1.01	44.43	01:21	33	16	0	0	0
13	0.00:01:10	1.16	58.74	01:01	28	16	0	0	0
14	0.00:00:49	1.01	73.68	00:49	46	16	0	0	0
15	0.00:00:45	1.04	82.50	00:44	21	28	0	0	0
16	0.00:00:36	1.05	103.48	00:35	28	17	0	0	0
17	0.00:00:35	1.01	103.49	00:35	47	16	0	0	0
18	0.00:00:44	1.04	83.42	00:43	42	19	0	0	0
19	0.00:02:12	1.02	27.78	02:10	31	24	0	0	0
20	0.00:03:41	1.01	16.38	03:40	47	26	0	0	0
21	0.00:02:13	1.03	27.54	02:11	34	29	0	0	0
22	0.00:01:22	1.05	45.61	01:19	48	16	0	0	0
23	0.00:01:08	1.46	77.37	00:47	47	16	0	0	0
24	0.00:00:39	1.04	96.00	00:38	31	56	0	0	0
25	0.00:00:43	1.00	82.28	00:44	32	63	0	0	0
26	0.00:00:42	1.02	87.32	00:41	36	56	0	0	0
27	0.00:00:35	1.06	106.03	00:34	32	65	0	0	0
28	0.00:00:37	1.01	98.47	00:37	51	59	0	0	0
29	0.00:00:37	1.08	102.81	00:35	61	64	0	0	0
30	0.00:00:42	1.06	90.07	00:40	48	71	0	0	0
31	0.00:00:44	1.03	82.39	00:44	67	57	0	0	0
32	0.00:00:46	1.02	78.12	00:46	66	57	0	0	0
33	0.00:00:39	1.06	98.09	00:37	49	58	0	0	0
34	0.00:00:44	1.00	81.90	00:44	57	57	0	0	0
35	0.00:00:43	1.01	83.03	00:43	55	57	0	0	0
36	0.00:01:37	0.30	11.08	05:25	49	57	0	0	0
37	0.00:00:49	1.05	75.70	00:48	43	82	0	0	0
38	0.00:00:41	1.01	86.88	00:41	43	83	0	0	0
39	0.00:00:40	1.01	90.32	00:40	45	76	0	0	0
40	0.00:00:45	1.05	82.14	00:44	45	64	0	0	0
41	0.00:00:43	1.04	86.84	00:41	52	57	0	0	0
42	0.00:00:43	1.07	87.85	00:41	49	57	0	0	0
43	0.00:00:46	1.04	81.41	00:44	55	57	0	0	0
44	0.00:00:50	1.00	70.81	00:51	79	57	0	0	0
45	0.00:01:03	0.49	27.66	02:10	68	57	0	0	0
46	0.00:00:44	1.01	82.65	00:44	45	57	0	0	0
47	0.00:00:38	1.03	95.59	00:38	76	63	0	0	0
48	0.00:00:41	1.01	88.42	00:41	68	92	0	0	0
49	0.00:00:37	1.04	98.54	00:37	68	95	0	0	0
50	0.00:00:42	1.08	90.41	00:40	74	74	0	0	0
51	0.00:00:39	1.03	94.62	00:38	74	78	0	0	0
52	0.00:00:36	1.04	101.64	00:35	74	68	0	0	0
53	0.00:00:38	1.09	103.59	00:35	74	68	0	0	0
54	0.00:00:38	1.05	99.49	00:36	81	63	0	0	0
55	0.00:00:35	1.01	101.13	00:36	98	57	0	0	0
56	0.00:00:38	1.08	99.82	00:36	98	58	0	0	0
57	0.00:00:38	1.07	101.03	00:36	82	80	0	0	0
58	0.00:00:37	1.00	97.29	00:37	82	85	0	0	0
59	0.00:00:42	1.09	91.03	00:40	84	67	0	0	0
60	0.00:00:38	1.03	94.92	00:38	85	64	0	0	0
61	0.00:00:40	1.08	94.95	00:38	100	57	0	0	0
62	0.00:00:39	1.01	90.75	00:40	102	57	0	0	0
63	0.00:00:50	1.20	86.03	00:42	89	61	0	0	0
64	0.00:00:40	1.04	93.25	00:39	97	64	0	0	0
65	0.00:00:41	1.10	96.85	00:37	84	75	0	0	0
66	0.00:00:40	1.04	93.78	00:38	84	81	0	0	0
67	0.00:00:40	1.03	90.45	00:40	85	73	0	0	0
68	0.00:00:36	1.09	108.35	00:33	85	77	0	0	0
69	0.00:00:37	1.08	102.26	00:35	87	68	0	0	0
70	0.00:00:37	1.06	100.39	00:36	90	65	0	0	0
71	0.00:00:37	1.04	101.21	00:36	98	61	0	0	0
72	0.00:00:37	1.01	96.16	00:37	103	61	0	0	0
73	0.00:00:44	1.04	83.23	00:43	122	61	0	0	0
74	0.00:00:44	1.09	87.63	00:41	124	61	0	0	0
75	0.00:00:38	1.02	94.11	00:38	100	85	0	0	0
76	0.00:00:38	1.01	95.26	00:38	101	91	0	0	0
77	0.00:00:39	1.04	96.08	00:37	104	93	0	0	0
78	0.00:00:37	1.04	98.29	00:37	100	112	0	0	0
79	0.00:00:42	1.05	87.97	00:41	103	94	0	0	0
80	0.00:00:38	1.00	94.67	00:38	100	101	0	0	0
81	0.00:00:37	1.09	104.01	00:35	102	100	0	0	0
82	0.00:00:37	1.05	102.15	00:35	105	101	0	0	0
83	0.00:00:43	1.05	86.12	00:42	117	96	0	0	0
84	0.00:00:45	1.03	82.61	00:44	118	96	0	0	0
85	0.00:00:43	1.04	86.74	00:42	123	96	0	0	0
86	0.00:00:44	1.10	88.80	00:41	112	107	0	0	0
87	0.00:00:38	1.04	98.81	00:36	112	104	0	0	0
88	0.00:00:40	1.05	92.09	00:39	116	101	0	0	0
89	0.00:00:49	1.07	78.47	00:46	136	96	0	0	0
90	0.00:00:47	1.06	79.88	00:45	117	127	0	0	0
91	0.00:00:43	1.04	85.44	00:42	118	118	0	0	0
92	0.00:00:42	1.01	84.26	00:43	118	99	0	0	0
93	0.00:00:42	1.03	88.65	00:41	118	101	0	0	0
94	0.00:00:39	1.01	93.04	00:39	119	101	0	0	0
95	0.00:00:40	1.07	96.17	00:37	120	102	0	0	0
96	0.00:00:40	1.05	92.40	00:39	121	102	0	0	0
97	0.00:00:46	1.01	79.18	00:45	131	102	0	0	0
98	0.00:02:05	1.01	29.03	02:04	134	105	0	0	0
99	0.00:02:08	1.01	28.28	02:07	126	112	0	0	0
100	0.00:01:08	1.01	52.66	01:08	118	125	0	0	0
101	0.00:01:01	1.01	59.42	01:01	136	109	0	0	0
102	0.00:00:53	0.07	4.88	12:18	117	105	0	0	0