GPS-Sport ForenRun.GPS SoftwareHow to pace yourself with RunGps in a race?
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admin 07.04.2011 11:25:33 UTC



Yes, Run.GPS does offer spoken prompts "current pace" and "average pace". You can activate this in Main Menu >> Voice Output
larryCU 06.04.2011 21:19:31 UTC



Doesn't the full version of the software offer spoken prompts, including pace? So, you could hear, as you're going along, what your pace is?

(The change in pace seems more challenging -- maybe by starting and stopping the training, so that the second half of the race is its own data, and its own pace?)
Arbra 02.04.2011 09:49:00 UTC



So RunGps needs a route file. There are some goole-maps tools that can create a route (GPX file) of the race.

But I want to run the first part of the race @4.45 min/km and the second part @5:00 min/km.
To use the GPX file as a RunGPS virtual training partner I need to edit the time stamps of the GPX file with the given pace. Is there a tool somewhere on the internet that does this thing?
admin 01.04.2011 14:31:55 UTC



There's no direct way to do this.

Maybe you could create a route in GPS-Sport RoutePlanner, load it in Run.GPS and then run the first kilometer / mile in the desired pace. Then Run.GPS will tell you the ETA and you'll be able to notice if the ETA is decreasing or increasing.
Arbra 30.03.2011 17:52:14 UTC



I want to run a race in a specific time but I don't have the route. Is it possible to pace myself in some way with RunGps (like Virtual Training Partner) that tells me how far I'm ahead/behind my schedual?
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