 Überblick |
| Titel: | Sint-Pietersberg loop 2010 |
| Sportler: |
ekerstges
|
| Sportart: | Jogging |
| Ort: |
Sint Pieter (Netherlands)
|
| Beschreibung: | Mijn eerste wedstrijd - gemiddelde snelheid boven mn snelste trainingstijd, en dat ondanks twee klimmetjes... Ben achteraf gezien misschien wat rustig van start gegaan, maar wel heel tevreden over het eindresultaat! |
| Zusätzliche Informationen: | http://www.sint-pietersbergloop.nl |
 Distanz |
| Distanz: |
9.84 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
04:57 |
12.12 |
04:57 |
5 |
4 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:50 |
10.29 |
05:50 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
04:57 |
12.12 |
04:57 |
16 |
4 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:09 |
11.65 |
05:09 |
28 |
1 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:05 |
11.80 |
05:05 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:05 |
11.80 |
05:05 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:22 |
9.42 |
06:22 |
4 |
36 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:21 |
11.21 |
05:21 |
2 |
11 |
0 |
0 |
0 |
| 8.00 |
1.00 |
05:25 |
11.08 |
05:25 |
19 |
14 |
0 |
0 |
0 |
| 9.00 |
0.84 |
03:54 |
12.85 |
04:40 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 26.09.2010 12:35:00 |
| Dauer: | 0.00:52:09 |
| Aktive Zeit: | 0.00:51:43 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
1.04 |
12.50 |
04:48 |
5 |
5 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.87 |
10.48 |
05:43 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.96 |
11.50 |
05:13 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.99 |
11.87 |
05:03 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.96 |
11.56 |
05:12 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.99 |
11.82 |
05:05 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.77 |
9.25 |
06:29 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.90 |
10.84 |
05:32 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.94 |
11.30 |
05:19 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.95 |
11.41 |
05:16 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
02:09 |
0.46 |
12.81 |
04:41 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.32 km/h
|
| Durchschnittsgeschw. aktiv: |
11.41 km/h
|
| Max. Geschwindigkeit: |
20.69 km/h
|
| Durchschnittstempo gesamt: |
05:18 /km
|
| Durchschnittstempo aktiv: |
05:16 /km
|
| Max. Tempo: |
02:54 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
|
Aktionen
In Download-Cart
Kalorien und Herzfrequenz
Trittfrequenz
Runden
Pausen
Höhe
Weitere Informationen