 Überblick |
| Titel: | - |
| Sportler: |
SamChan
|
| Sportart: | Jogging |
| Ort: |
Tung Tau Tsuen (Hong Kong)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
3.72 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
03:18 |
9.09 |
06:36 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
03:15 |
9.23 |
06:30 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:43 |
11.04 |
05:26 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
03:08 |
9.57 |
06:16 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:57 |
10.17 |
05:54 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
02:54 |
10.34 |
05:48 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
03:04 |
9.78 |
06:08 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.22 |
01:12 |
11.25 |
05:20 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 22.04.2009 07:56:00 |
| Dauer: | 0.00:22:35 |
| Aktive Zeit: | 0.00:22:25 |
Autosplit-Segmente nach Zeit (02:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
02:00 |
0.32 |
9.73 |
06:10 |
0 |
0 |
0 |
0 |
0 |
| 0.00:02:00 |
02:00 |
0.30 |
9.01 |
06:39 |
0 |
0 |
0 |
0 |
0 |
| 0.00:04:00 |
02:00 |
0.32 |
9.53 |
06:18 |
0 |
0 |
0 |
0 |
0 |
| 0.00:06:00 |
02:00 |
0.35 |
10.53 |
05:42 |
0 |
0 |
0 |
0 |
0 |
| 0.00:08:00 |
02:00 |
0.35 |
10.62 |
05:39 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
02:00 |
0.30 |
9.04 |
06:38 |
0 |
0 |
0 |
0 |
0 |
| 0.00:12:00 |
02:00 |
0.34 |
10.14 |
05:55 |
0 |
0 |
0 |
0 |
0 |
| 0.00:14:00 |
02:00 |
0.33 |
9.97 |
06:01 |
0 |
0 |
0 |
0 |
0 |
| 0.00:16:00 |
02:00 |
0.35 |
10.63 |
05:39 |
0 |
0 |
0 |
0 |
0 |
| 0.00:18:00 |
02:00 |
0.33 |
9.84 |
06:06 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
02:00 |
0.33 |
9.86 |
06:05 |
0 |
0 |
0 |
0 |
0 |
| 0.00:22:00 |
00:35 |
0.09 |
9.70 |
06:11 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.90 km/h
|
| Durchschnittsgeschw. aktiv: |
9.96 km/h
|
| Max. Geschwindigkeit: |
16.16 km/h
|
| Durchschnittstempo gesamt: |
06:04 /km
|
| Durchschnittstempo aktiv: |
06:01 /km
|
| Max. Tempo: |
03:43 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
4 km):
|
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