 Überblick |
| Titel: | - |
| Sportler: |
TituzJonaz
|
| Sportart: | Jogging |
| Ort: |
Limmer (Germany)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
9.31 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
01:25 |
42.35 |
01:25 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
1.00 |
01:04 |
56.25 |
01:04 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
01:11 |
50.70 |
01:11 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
01:12 |
50.00 |
01:12 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:14 |
11.46 |
05:14 |
37 |
4 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:52 |
10.23 |
05:52 |
5 |
10 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:58 |
10.06 |
05:58 |
22 |
15 |
0 |
0 |
0 |
| 7.00 |
1.00 |
06:22 |
9.42 |
06:22 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
06:09 |
9.76 |
06:09 |
13 |
12 |
0 |
0 |
0 |
| 9.00 |
0.31 |
01:46 |
10.40 |
05:46 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 17.04.2009 13:05:00 |
| Dauer: | 0.00:36:18 |
| Aktive Zeit: | 0.00:35:27 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
4.10 |
49.20 |
01:13 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.90 |
10.84 |
05:32 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.88 |
10.55 |
05:41 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.85 |
10.19 |
05:53 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.81 |
9.70 |
06:11 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.75 |
8.98 |
06:41 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.83 |
9.96 |
06:01 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
01:18 |
0.19 |
8.66 |
06:56 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
15.38 km/h
|
| Durchschnittsgeschw. aktiv: |
15.75 km/h
|
| Max. Geschwindigkeit: |
60.40 km/h
|
| Durchschnittstempo gesamt: |
03:54 /km
|
| Durchschnittstempo aktiv: |
03:49 /km
|
| Max. Tempo: |
01:00 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
9 km):
|
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