 Überblick |
| Titel: | - |
| Sportler: |
CENTER
|
| Sportart: | Jogging |
| Ort: |
Umółtowo (Poland)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
9.03 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
05:27 |
11.01 |
05:27 |
2 |
34 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:46 |
10.40 |
05:46 |
0 |
15 |
0 |
0 |
0 |
| 2.00 |
1.00 |
04:51 |
12.37 |
04:51 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:32 |
10.84 |
05:32 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:34 |
10.78 |
05:34 |
6 |
13 |
0 |
0 |
0 |
| 5.00 |
1.00 |
04:53 |
12.29 |
04:53 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:15 |
11.43 |
05:15 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:08 |
11.69 |
05:08 |
6 |
5 |
0 |
0 |
0 |
| 8.00 |
1.00 |
05:15 |
11.43 |
05:15 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
0.03 |
00:33 |
3.69 |
16:16 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 18.08.2011 21:25:00 |
| Dauer: | 0.00:48:20 |
| Aktive Zeit: | 0.00:47:54 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.95 |
11.41 |
05:16 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.90 |
10.77 |
05:34 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.96 |
11.52 |
05:13 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.89 |
10.70 |
05:37 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.93 |
11.20 |
05:21 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.90 |
10.78 |
05:34 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
1.05 |
12.65 |
04:45 |
23 |
4 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.93 |
11.22 |
05:21 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.96 |
11.47 |
05:14 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
03:20 |
0.56 |
10.04 |
05:58 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.21 km/h
|
| Durchschnittsgeschw. aktiv: |
11.31 km/h
|
| Max. Geschwindigkeit: |
22.43 km/h
|
| Durchschnittstempo gesamt: |
05:21 /km
|
| Durchschnittstempo aktiv: |
05:18 /km
|
| Max. Tempo: |
02:41 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
9 km):
|
Aktionen
In Download-Cart
Kalorien und Herzfrequenz
Trittfrequenz
Runden
Pausen
Höhe
Weitere Informationen