 Überblick |
| Titel: | - |
| Sportler: |
SamChan
|
| Sportart: | Jogging |
| Ort: |
Tai Shui Hang (Hong Kong)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
16.39 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
10:55 |
10.99 |
05:28 |
3 |
27 |
0 |
0 |
0 |
| 2.00 |
2.00 |
12:58 |
9.25 |
06:29 |
9 |
87 |
0 |
0 |
0 |
| 4.00 |
2.00 |
20:33 |
5.84 |
10:16 |
0 |
222 |
0 |
0 |
0 |
| 6.00 |
2.00 |
14:50 |
8.09 |
07:25 |
1 |
64 |
0 |
0 |
0 |
| 8.00 |
2.00 |
12:11 |
9.85 |
06:05 |
185 |
1 |
0 |
0 |
0 |
| 10.00 |
2.00 |
11:13 |
10.70 |
05:36 |
134 |
0 |
0 |
0 |
0 |
| 12.00 |
2.00 |
10:48 |
11.11 |
05:24 |
64 |
40 |
0 |
0 |
0 |
| 14.00 |
2.00 |
09:29 |
12.65 |
04:45 |
93 |
51 |
0 |
0 |
0 |
| 16.00 |
0.39 |
01:53 |
12.37 |
04:51 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 01.01.2009 07:33:00 |
| Dauer: | 0.01:44:54 |
| Aktive Zeit: | 0.01:44:44 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.86 |
11.17 |
05:22 |
3 |
20 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.71 |
10.24 |
05:52 |
9 |
56 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.06 |
6.39 |
09:24 |
0 |
83 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
0.99 |
5.91 |
10:09 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.10 |
6.62 |
09:04 |
0 |
145 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.39 |
8.32 |
07:13 |
9 |
25 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.66 |
9.96 |
06:01 |
167 |
0 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.86 |
11.14 |
05:23 |
137 |
0 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.75 |
10.51 |
05:43 |
78 |
7 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.99 |
11.95 |
05:01 |
61 |
66 |
0 |
0 |
0 |
| 0.01:40:00 |
04:54 |
1.02 |
12.49 |
04:48 |
11 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.37 km/h
|
| Durchschnittsgeschw. aktiv: |
9.39 km/h
|
| Max. Geschwindigkeit: |
24.40 km/h
|
| Durchschnittstempo gesamt: |
06:24 /km
|
| Durchschnittstempo aktiv: |
06:24 /km
|
| Max. Tempo: |
02:28 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
16 km):
|
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