 Überblick |
| Titel: | - |
| Sportler: |
SamChan
|
| Sportart: | Jogging |
| Ort: |
To Kwa Wan (Hong Kong)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
7.23 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
05:14 |
11.46 |
05:14 |
18 |
20 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:21 |
11.21 |
05:21 |
24 |
9 |
0 |
0 |
0 |
| 2.00 |
1.00 |
04:51 |
12.37 |
04:51 |
13 |
10 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:19 |
11.29 |
05:19 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
04:51 |
12.37 |
04:51 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:17 |
11.36 |
05:17 |
5 |
9 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:00 |
12.00 |
05:00 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
0.23 |
01:11 |
11.70 |
05:08 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 18.12.2008 22:26:00 |
| Dauer: | 0.00:37:06 |
| Aktive Zeit: | 0.00:36:55 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.98 |
11.77 |
05:06 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.97 |
11.59 |
05:11 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
1.02 |
12.22 |
04:55 |
13 |
17 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.87 |
10.44 |
05:45 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
1.09 |
13.07 |
04:35 |
9 |
9 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.91 |
10.96 |
05:29 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
1.02 |
12.21 |
04:55 |
8 |
4 |
0 |
0 |
0 |
| 0.00:35:00 |
02:06 |
0.38 |
10.75 |
05:35 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.69 km/h
|
| Durchschnittsgeschw. aktiv: |
11.75 km/h
|
| Max. Geschwindigkeit: |
22.65 km/h
|
| Durchschnittstempo gesamt: |
05:08 /km
|
| Durchschnittstempo aktiv: |
05:06 /km
|
| Max. Tempo: |
02:39 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
7 km):
|
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