 Überblick |
| Titel: | - |
| Sportler: |
SamChan
|
| Sportart: | Jogging |
| Ort: |
To Kwa Wan (Hong Kong)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
5.60 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
02:20 |
12.86 |
04:40 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
02:26 |
12.33 |
04:52 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:28 |
12.16 |
04:56 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
02:35 |
11.61 |
05:10 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:21 |
12.77 |
04:42 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
02:31 |
11.92 |
05:02 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
02:30 |
12.00 |
05:00 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.50 |
02:32 |
11.84 |
05:04 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
0.50 |
02:14 |
13.43 |
04:28 |
0 |
0 |
0 |
0 |
0 |
| 4.50 |
0.50 |
02:38 |
11.39 |
05:16 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
0.50 |
02:22 |
12.68 |
04:44 |
0 |
0 |
0 |
0 |
0 |
| 5.50 |
0.10 |
00:28 |
12.80 |
04:41 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 21.09.2008 21:34:00 |
| Dauer: | 0.00:27:31 |
| Aktive Zeit: | 0.00:27:26 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
1.08 |
13.00 |
04:37 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.99 |
11.94 |
05:02 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
1.02 |
12.23 |
04:54 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.96 |
11.47 |
05:14 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
1.03 |
12.33 |
04:52 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
02:31 |
0.52 |
12.35 |
04:51 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
12.21 km/h
|
| Durchschnittsgeschw. aktiv: |
12.24 km/h
|
| Max. Geschwindigkeit: |
23.06 km/h
|
| Durchschnittstempo gesamt: |
04:55 /km
|
| Durchschnittstempo aktiv: |
04:54 /km
|
| Max. Tempo: |
02:36 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
6 km):
|
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