 Überblick |
| Titel: | - |
| Sportler: |
phattykake
|
| Sportart: | Jogging |
| Ort: |
Mount Airy (United States)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
11.30 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
06:14 |
9.63 |
06:14 |
15 |
82 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:21 |
11.21 |
05:21 |
33 |
9 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:34 |
10.78 |
05:34 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:35 |
10.75 |
05:35 |
12 |
76 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:54 |
10.17 |
05:54 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:38 |
10.65 |
05:38 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:44 |
10.47 |
05:44 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:35 |
10.75 |
05:35 |
53 |
49 |
0 |
0 |
0 |
| 8.00 |
1.00 |
05:55 |
10.14 |
05:55 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
06:12 |
9.68 |
06:12 |
7 |
31 |
0 |
0 |
0 |
| 10.00 |
1.00 |
06:03 |
9.92 |
06:03 |
6 |
11 |
0 |
0 |
0 |
| 11.00 |
0.30 |
01:43 |
10.35 |
05:48 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 22.06.2010 09:12:00 |
| Dauer: | 0.01:05:30 |
| Aktive Zeit: | 0.01:04:30 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.77 |
10.64 |
05:38 |
49 |
83 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.76 |
10.54 |
05:41 |
67 |
58 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.74 |
10.44 |
05:45 |
25 |
98 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.73 |
10.39 |
05:46 |
71 |
53 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.77 |
10.63 |
05:39 |
88 |
65 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.63 |
9.79 |
06:08 |
12 |
39 |
0 |
0 |
0 |
| 0.01:00:00 |
05:30 |
0.89 |
9.71 |
06:11 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.35 km/h
|
| Durchschnittsgeschw. aktiv: |
10.51 km/h
|
| Max. Geschwindigkeit: |
13.68 km/h
|
| Durchschnittstempo gesamt: |
05:48 /km
|
| Durchschnittstempo aktiv: |
05:43 /km
|
| Max. Tempo: |
04:23 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
11 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
17.06.2010 |
10.38 |
05:47 |
|
Dieses Training |
10.35 |
05:48 |
|
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