Überblick |
| Titel: | - |
| Sportler: |
dnayangs
|
| Sportart: | Jogging |
| Ort: |
Yaktae-dong (Korea, South)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
10.28 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
05:26 |
11.04 |
05:26 |
35 |
65 |
0 |
0 |
0 |
| 1.00 |
1.00 |
07:10 |
8.37 |
07:10 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
06:30 |
9.23 |
06:30 |
33 |
33 |
0 |
0 |
0 |
| 3.00 |
1.00 |
07:23 |
8.13 |
07:23 |
28 |
20 |
0 |
0 |
0 |
| 4.00 |
1.00 |
07:50 |
7.66 |
07:50 |
42 |
41 |
0 |
0 |
0 |
| 5.00 |
1.00 |
07:35 |
7.91 |
07:35 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
08:46 |
6.84 |
08:46 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:44 |
10.47 |
05:44 |
33 |
22 |
0 |
0 |
0 |
| 8.00 |
1.00 |
07:31 |
7.98 |
07:31 |
31 |
23 |
0 |
0 |
0 |
| 9.00 |
1.00 |
07:27 |
8.05 |
07:27 |
27 |
28 |
0 |
0 |
0 |
| 10.00 |
0.28 |
02:11 |
7.79 |
07:42 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 24.02.2010 20:44:00 |
| Dauer: | 0.01:13:37 |
| Aktive Zeit: | 0.01:12:47 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
10:00 |
1.69 |
10.12 |
05:56 |
109 |
105 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.42 |
8.54 |
07:01 |
57 |
48 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.46 |
8.77 |
06:51 |
43 |
43 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.26 |
7.58 |
07:55 |
46 |
85 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.12 |
6.71 |
08:56 |
52 |
26 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.66 |
9.97 |
06:01 |
55 |
46 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.16 |
6.94 |
08:39 |
34 |
27 |
0 |
0 |
0 |
| 0.01:10:00 |
03:37 |
0.51 |
8.49 |
07:04 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.38 km/h
|
| Durchschnittsgeschw. aktiv: |
8.48 km/h
|
| Max. Geschwindigkeit: |
24.12 km/h
|
| Durchschnittstempo gesamt: |
07:10 /km
|
| Durchschnittstempo aktiv: |
07:05 /km
|
| Max. Tempo: |
02:29 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
|