 Überblick |
| Titel: | - |
| Sportler: |
dnayangs
|
| Sportart: | Jogging |
| Ort: |
Yaktae-dong (Korea, South)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
11.80 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
06:59 |
8.59 |
06:59 |
31 |
68 |
0 |
0 |
0 |
| 1.00 |
1.00 |
07:01 |
8.55 |
07:01 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:49 |
10.32 |
05:49 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
06:25 |
9.35 |
06:25 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:01 |
9.97 |
06:01 |
72 |
48 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:21 |
9.45 |
06:21 |
20 |
45 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:24 |
9.38 |
06:24 |
88 |
89 |
0 |
0 |
0 |
| 7.00 |
1.00 |
06:03 |
9.92 |
06:03 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
06:40 |
9.00 |
06:40 |
39 |
67 |
0 |
0 |
0 |
| 9.00 |
1.00 |
06:53 |
8.72 |
06:53 |
34 |
35 |
0 |
0 |
0 |
| 10.00 |
1.00 |
07:06 |
8.45 |
07:06 |
0 |
0 |
0 |
0 |
0 |
| 11.00 |
0.80 |
05:07 |
9.36 |
06:25 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 17.11.2009 21:54:00 |
| Dauer: | 0.01:16:55 |
| Aktive Zeit: | 0.01:16:24 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.44 |
8.66 |
06:56 |
96 |
67 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.59 |
9.54 |
06:17 |
98 |
102 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.56 |
9.38 |
06:24 |
53 |
103 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.61 |
9.68 |
06:12 |
64 |
58 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.63 |
9.78 |
06:08 |
83 |
102 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.56 |
9.38 |
06:24 |
92 |
81 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.31 |
7.87 |
07:38 |
45 |
23 |
0 |
0 |
0 |
| 0.01:10:00 |
06:55 |
1.08 |
9.41 |
06:23 |
29 |
38 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.20 km/h
|
| Durchschnittsgeschw. aktiv: |
9.26 km/h
|
| Max. Geschwindigkeit: |
22.58 km/h
|
| Durchschnittstempo gesamt: |
06:31 /km
|
| Durchschnittstempo aktiv: |
06:29 /km
|
| Max. Tempo: |
02:39 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
12 km):
|
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