 Überblick |
| Titel: | - |
| Sportler: |
SamChan
|
| Sportart: | Jogging |
| Ort: |
Tung Tau Tsuen (Hong Kong)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.02 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
05:45 |
10.43 |
05:45 |
1 |
9 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:34 |
10.78 |
05:34 |
2 |
4 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:29 |
10.94 |
05:29 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:44 |
10.47 |
05:44 |
3 |
3 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:45 |
10.43 |
05:45 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:48 |
10.34 |
05:48 |
5 |
1 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:42 |
10.53 |
05:42 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:47 |
10.37 |
05:47 |
5 |
5 |
0 |
0 |
0 |
| 8.00 |
1.00 |
05:53 |
10.20 |
05:53 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
04:36 |
13.04 |
04:36 |
8 |
5 |
0 |
0 |
0 |
| 10.00 |
0.02 |
00:01 |
88.62 |
00:41 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 26.10.2009 08:08:00 |
| Dauer: | 0.00:56:10 |
| Aktive Zeit: | 0.00:55:44 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.90 |
10.78 |
05:34 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.92 |
11.09 |
05:25 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.86 |
10.36 |
05:48 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.86 |
10.37 |
05:47 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.91 |
10.98 |
05:28 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.87 |
10.48 |
05:43 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.84 |
10.11 |
05:56 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.86 |
10.32 |
05:49 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.89 |
10.64 |
05:38 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.81 |
9.67 |
06:12 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
05:00 |
1.01 |
12.13 |
04:57 |
11 |
0 |
0 |
0 |
0 |
| 0.00:55:00 |
01:10 |
0.28 |
14.44 |
04:09 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.71 km/h
|
| Durchschnittsgeschw. aktiv: |
10.79 km/h
|
| Max. Geschwindigkeit: |
19.17 km/h
|
| Durchschnittstempo gesamt: |
05:36 /km
|
| Durchschnittstempo aktiv: |
05:34 /km
|
| Max. Tempo: |
03:08 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
|
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