 Überblick |
| Titel: | - |
| Sportler: |
tfigraham
|
| Sportart: | Jogging |
| Ort: |
Sonning (United Kingdom)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
9.96 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
05:19 |
11.29 |
05:19 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
1.00 |
04:48 |
12.50 |
04:48 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:15 |
11.43 |
05:15 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:25 |
11.08 |
05:25 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:32 |
10.84 |
05:32 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:43 |
10.50 |
05:43 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:42 |
10.53 |
05:42 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:59 |
10.03 |
05:59 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
06:03 |
9.92 |
06:03 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
0.96 |
04:58 |
11.55 |
05:12 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 23.10.2009 16:55:00 |
| Dauer: | 0.00:54:49 |
| Aktive Zeit: | 0.00:54:13 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.96 |
11.51 |
05:13 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
1.04 |
12.51 |
04:48 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.96 |
11.46 |
05:14 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.92 |
11.03 |
05:26 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.95 |
11.43 |
05:15 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.84 |
10.08 |
05:57 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.91 |
10.89 |
05:30 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.78 |
9.39 |
06:24 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.84 |
10.06 |
05:58 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.89 |
10.63 |
05:39 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
04:49 |
0.87 |
10.89 |
05:31 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.90 km/h
|
| Durchschnittsgeschw. aktiv: |
11.02 km/h
|
| Max. Geschwindigkeit: |
14.13 km/h
|
| Durchschnittstempo gesamt: |
05:30 /km
|
| Durchschnittstempo aktiv: |
05:27 /km
|
| Max. Tempo: |
04:15 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
|
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