 Überblick |
| Titel: | - |
| Sportler: |
SamChan
|
| Sportart: | Jogging |
| Ort: |
Tung Tau Tsuen (Hong Kong)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
5.12 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
03:04 |
9.78 |
06:08 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
02:57 |
10.17 |
05:54 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:55 |
10.29 |
05:50 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
02:46 |
10.84 |
05:32 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
03:10 |
9.47 |
06:20 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
02:55 |
10.29 |
05:50 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
03:04 |
9.78 |
06:08 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.50 |
02:54 |
10.34 |
05:48 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
0.50 |
03:12 |
9.38 |
06:24 |
0 |
0 |
0 |
0 |
0 |
| 4.50 |
0.50 |
02:48 |
10.71 |
05:36 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
0.12 |
00:34 |
12.52 |
04:47 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 04.10.2009 08:13:00 |
| Dauer: | 0.00:30:23 |
| Aktive Zeit: | 0.00:30:06 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.85 |
10.22 |
05:52 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.88 |
10.57 |
05:41 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.82 |
9.85 |
06:05 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.82 |
9.84 |
06:06 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.88 |
10.50 |
05:43 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.83 |
9.90 |
06:03 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
00:23 |
0.04 |
6.92 |
08:40 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.10 km/h
|
| Durchschnittsgeschw. aktiv: |
10.20 km/h
|
| Max. Geschwindigkeit: |
14.58 km/h
|
| Durchschnittstempo gesamt: |
05:56 /km
|
| Durchschnittstempo aktiv: |
05:53 /km
|
| Max. Tempo: |
04:07 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
5 km):
|
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