 Überblick |
| Titel: | - |
| Sportler: |
SamChan
|
| Sportart: | Jogging |
| Ort: |
Tung Tau Tsuen (Hong Kong)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
3.74 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
02:55 |
10.29 |
05:50 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
02:57 |
10.17 |
05:54 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:45 |
10.91 |
05:30 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
02:47 |
10.78 |
05:34 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:40 |
11.25 |
05:20 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
02:33 |
11.76 |
05:06 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
02:43 |
11.04 |
05:26 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.24 |
00:59 |
14.39 |
04:10 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 01.10.2009 08:46:00 |
| Dauer: | 0.00:20:23 |
| Aktive Zeit: | 0.00:20:11 |
Autosplit-Segmente nach Zeit (02:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
02:00 |
0.35 |
10.42 |
05:46 |
0 |
0 |
0 |
0 |
0 |
| 0.00:02:00 |
02:00 |
0.36 |
10.73 |
05:35 |
0 |
0 |
0 |
0 |
0 |
| 0.00:04:00 |
02:00 |
0.33 |
9.97 |
06:01 |
0 |
0 |
0 |
0 |
0 |
| 0.00:06:00 |
02:00 |
0.40 |
11.90 |
05:03 |
0 |
0 |
0 |
0 |
0 |
| 0.00:08:00 |
02:00 |
0.36 |
10.87 |
05:31 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
02:00 |
0.33 |
10.05 |
05:58 |
0 |
0 |
0 |
0 |
0 |
| 0.00:12:00 |
02:00 |
0.38 |
11.40 |
05:16 |
0 |
0 |
0 |
0 |
0 |
| 0.00:14:00 |
02:00 |
0.38 |
11.53 |
05:12 |
0 |
0 |
0 |
0 |
0 |
| 0.00:16:00 |
02:00 |
0.37 |
11.12 |
05:24 |
0 |
0 |
0 |
0 |
0 |
| 0.00:18:00 |
02:00 |
0.40 |
12.14 |
04:56 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
00:23 |
0.06 |
10.13 |
05:55 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.99 km/h
|
| Durchschnittsgeschw. aktiv: |
11.10 km/h
|
| Max. Geschwindigkeit: |
14.70 km/h
|
| Durchschnittstempo gesamt: |
05:28 /km
|
| Durchschnittstempo aktiv: |
05:24 /km
|
| Max. Tempo: |
04:05 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
4 km):
|
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