Jogging nahe Heukelom (Netherlands)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

GPS-Abweichung (DOP)


Überblick
Titel:-
Sportler: joerg69
Sportart:Jogging
Ort: Heukelom (Netherlands)
Beschreibung:-

Distanz
Distanz: 18.53 km
Autosplit-Segmente nach Distanz (2.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 2.00 01:12 100.00 00:36 0 0 0 0 0
2.00 2.00 00:02 3600.00 00:01 0 0 0 0 0
4.00 2.00 00:02 3600.00 00:01 0 0 0 0 0
6.00 2.00 00:04 1800.00 00:02 0 0 0 0 0
8.00 2.00 00:00 0.00 00:00 0 0 0 0 0
10.00 2.00 00:02 3600.00 00:01 0 0 0 0 0
12.00 2.00 00:04 1800.00 00:02 0 0 0 0 0
14.00 2.00 00:00 0.00 00:00 0 0 0 0 0
16.00 2.00 00:02 3600.00 00:01 0 0 0 0 0
18.00 0.53 00:04 473.01 00:08 0 0 0 0 0
20.00 -1.47 00:02 -2653.98 00:00 0 0 0 0 0
22.00 -3.47 00:04 -3126.99 00:00 0 0 0 0 0
24.00 -5.47 00:00 0.00 00:00 0 0 0 0 0
26.00 -7.47 00:02 -13453.98 00:00 0 0 0 0 0
28.00 -9.47 00:02 -17053.98 00:00 0 0 0 0 0
30.00 -11.47 00:02 -20653.98 00:00 0 0 0 0 0
32.00 -13.47 00:02 -24253.98 00:00 0 0 0 0 0
34.00 -15.47 00:02 -27853.98 00:00 0 0 0 0 0
36.00 -17.47 00:02 -31453.98 00:00 0 0 0 0 0
38.00 -19.47 00:02 -35053.98 00:00 0 0 0 0 0
40.00 -21.47 00:02 -38653.98 00:00 0 0 0 0 0
42.00 -23.47 00:00 0.00 00:00 0 0 0 0 0
44.00 -25.47 00:03 -30569.32 00:00 0 0 0 0 0
46.00 -27.47 00:03 -32969.32 00:00 2 0 0 0 0
48.00 -29.47 00:20 -5305.40 00:00 0 0 0 0 0
50.00 -31.47 00:09 -12589.77 00:00 0 0 0 0 0
52.00 -33.47 00:03 -40169.32 00:00 0 1 0 0 0
54.00 -35.47 00:20 -6385.40 00:00 0 0 0 0 0
56.00 -37.47 00:21 -6424.19 00:00 0 0 0 0 0
58.00 -39.47 00:21 -6767.05 00:00 0 0 0 0 0
60.00 -41.47 00:21 -7109.90 00:00 0 0 0 0 0
62.00 -43.47 00:21 -7452.76 00:00 0 0 0 0 0
64.00 -45.47 00:21 -7795.62 00:00 0 0 0 0 0
66.00 -47.47 00:17 -10053.41 00:00 0 40 0 0 0
68.00 -49.47 00:23 -7743.82 00:00 0 0 0 0 0
70.00 -51.47 00:21 -8824.19 00:00 0 0 0 0 0
72.00 -53.47 00:24 -8021.16 00:00 0 0 0 0 0
74.00 -55.47 00:06 -33284.66 00:00 0 0 0 0 0
76.00 -57.47 00:03 -68969.32 00:00 0 0 0 0 0
78.00 -59.47 00:02 -107053.98 00:00 0 0 0 0 0
80.00 -61.47 00:03 -73769.32 00:00 0 0 0 0 0
82.00 -63.47 00:03 -76169.32 00:00 0 0 0 0 0
84.00 -65.47 00:02 -117853.98 00:00 0 0 0 0 0
86.00 -67.47 00:03 -80969.32 00:00 0 0 0 0 0
88.00 -69.47 00:03 -83369.32 00:00 0 0 0 0 0
90.00 -71.47 00:02 -128653.98 00:00 0 0 0 0 0
92.00 -73.47 00:02 -132253.98 00:00 0 0 0 0 0
94.00 -75.47 00:02 -135853.98 00:00 0 0 0 0 0
96.00 -77.47 00:03 -92969.32 00:00 0 0 0 0 0
98.00 -79.47 00:03 -95369.32 00:00 0 0 0 0 0
100.00 -81.47 00:02 -146653.98 00:00 0 0 0 0 0
102.00 -83.47 00:03 -100169.32 00:00 0 0 0 0 0
104.00 -85.47 00:02 -153853.98 00:00 0 0 0 0 0
106.00 -87.47 00:03 -104969.32 00:00 0 0 0 0 0
108.00 -89.47 00:02 -161053.98 00:00 0 0 0 0 0
110.00 -91.47 00:03 -109769.32 00:00 0 0 0 0 0
112.00 -93.47 00:03 -112169.32 00:00 0 0 0 0 0
114.00 -95.47 00:02 -171853.98 00:00 0 0 0 0 0
116.00 -97.47 00:03 -116969.32 00:00 0 0 0 0 0
118.00 -99.47 00:02 -179053.98 00:00 0 0 0 0 0
120.00 -101.47 00:02 -182653.98 00:00 0 0 0 0 0
122.00 -103.47 00:03 -124169.32 00:00 0 0 0 0 0
124.00 -105.47 00:02 -189853.98 00:00 0 0 0 0 0
126.00 -107.47 00:07 -55272.57 00:00 0 0 0 0 0
128.00 -109.47 00:02 -197053.98 00:00 0 0 0 0 0
130.00 -111.47 00:03 -133769.32 00:00 0 0 0 0 0
132.00 -113.47 00:03 -136169.32 00:00 0 0 0 0 0
134.00 -115.47 00:03 -138569.32 00:00 0 0 0 0 0
136.00 -117.47 00:03 -140969.32 00:00 0 0 0 0 0
138.00 -119.47 00:03 -143369.32 00:00 0 0 0 0 0
140.00 -121.47 00:03 -145769.32 00:00 0 0 0 0 0
142.00 -123.47 00:02 -222253.98 00:00 0 0 0 0 0
144.00 -125.47 00:03 -150569.32 00:00 0 0 0 0 0
146.00 -127.47 00:02 -229453.98 00:00 0 0 0 0 0
148.00 -129.47 00:03 -155369.32 00:00 0 0 0 0 0
150.00 -131.47 00:02 -236653.98 00:00 0 0 0 0 0
152.00 -133.47 00:03 -160169.32 00:00 0 0 0 0 0
154.00 -135.47 00:03 -162569.32 00:00 0 0 0 0 0
156.00 -137.47 00:06 -82484.66 00:00 0 0 0 0 0
158.00 -139.47 00:02 -251053.98 00:00 0 0 0 0 0
160.00 -141.47 00:03 -169769.32 00:00 0 0 0 0 0
162.00 -143.47 00:03 -172169.32 00:00 0 0 0 0 0
164.00 -145.47 00:03 -174569.32 00:00 0 0 0 0 0
166.00 -147.47 00:06 -88484.66 00:00 0 0 0 0 0
168.00 -149.47 00:02 -269053.98 00:00 0 0 0 0 0
170.00 -151.47 00:02 -272653.98 00:00 0 0 0 0 0
172.00 -153.47 00:02 -276253.98 00:00 0 0 0 0 0
174.00 -155.47 00:03 -186569.32 00:00 0 0 0 0 0
176.00 -157.47 00:03 -188969.32 00:00 0 0 0 0 0
178.00 -159.47 00:02 -287053.98 00:00 0 0 0 0 0
180.00 -161.47 00:05 -116261.59 00:00 0 0 0 0 0
182.00 -163.47 00:02 -294253.98 00:00 0 0 0 0 0
184.00 -165.47 00:03 -198569.32 00:00 0 0 0 0 0
186.00 -167.47 00:03 -200969.32 00:00 0 21 0 0 0
188.00 -169.47 00:02 -305053.98 00:00 1 0 0 0 0
190.00 -171.47 00:04 -154326.99 00:00 0 21 0 0 0
192.00 -173.47 00:20 -31225.40 00:00 0 0 0 0 0
194.00 -175.47 00:21 -30081.33 00:00 0 0 0 0 0
196.00 -177.47 00:21 -30424.19 00:00 0 0 0 0 0
198.00 -179.47 00:21 -30767.05 00:00 0 0 0 0 0
200.00 -181.47 00:21 -31109.90 00:00 0 0 0 0 0
202.00 -183.47 00:21 -31452.76 00:00 0 0 0 0 0
204.00 -185.47 00:20 -33385.40 00:00 0 0 0 0 0
206.00 -187.47 00:21 -32138.47 00:00 0 0 0 0 0
208.00 -189.47 00:21 -32481.33 00:00 0 0 0 0 0
210.00 -191.47 00:21 -32824.19 00:00 0 0 0 0 0
212.00 -193.47 00:24 -29021.16 00:00 0 0 0 0 0
214.00 -195.47 00:21 -33509.90 00:00 0 0 0 0 0
216.00 -197.47 00:24 -29621.16 00:00 0 0 0 0 0
218.00 -199.47 00:24 -29921.16 00:00 0 0 0 0 0
220.00 -201.47 00:22 -32968.54 00:00 0 0 0 0 0
222.00 -203.47 00:21 -34881.33 00:00 0 0 0 0 0
224.00 -205.47 00:23 -32161.22 00:00 0 0 0 0 0
226.00 -207.47 00:24 -31121.16 00:00 0 0 0 0 0
228.00 -209.47 00:21 -35909.90 00:00 0 0 0 0 0
230.00 -211.47 00:21 -36252.76 00:00 0 0 0 0 0
232.00 -213.47 00:21 -36595.62 00:00 0 0 0 0 0
234.00 -215.47 00:20 -38785.40 00:00 0 0 0 0 0
236.00 -217.47 00:24 -32621.16 00:00 0 0 0 0 0
238.00 -219.47 00:20 -39505.40 00:00 0 0 0 0 0
240.00 -221.47 00:21 -37967.05 00:00 0 0 0 0 0
242.00 -223.47 00:21 -38309.90 00:00 0 0 0 0 0
244.00 -225.47 00:22 -36895.82 00:00 0 0 0 0 0
246.00 -227.47 00:21 -38995.62 00:00 0 0 0 0 0
248.00 -229.47 00:21 -39338.47 00:00 0 0 0 0 0
250.00 -231.47 00:24 -34721.16 00:00 0 0 0 0 0
252.00 -233.47 00:21 -40024.19 00:00 0 0 0 0 0
254.00 -235.47 00:09 -94189.77 00:00 0 0 0 0 0
256.00 -237.47 00:22 -38859.45 00:00 0 0 0 0 0
258.00 -239.47 00:08 -107763.49 00:00 0 0 0 0 0
260.00 -241.47 00:09 -96589.77 00:00 0 0 0 0 0
262.00 -243.47 00:16 -54781.75 00:00 0 0 0 0 0
264.00 -245.47 00:11 -80337.09 00:00 0 0 0 0 0
266.00 -247.47 00:12 -74242.33 00:00 0 0 0 0 0
268.00 -249.47 00:11 -81646.18 00:00 0 0 0 0 0
270.00 -251.47 00:11 -82300.72 00:00 0 0 0 0 0
272.00 -253.47 00:13 -70192.92 00:00 0 0 0 0 0
274.00 -255.47 00:13 -70746.77 00:00 0 0 0 0 0
276.00 -257.47 00:11 -84264.36 00:00 0 0 0 0 0
278.00 -259.47 00:16 -58381.75 00:00 0 0 0 0 0
280.00 -261.47 00:11 -85573.45 00:00 0 0 0 0 0
282.00 -263.47 00:09 -105389.77 00:00 0 0 0 0 0
284.00 -265.47 00:22 -43441.27 00:00 0 0 0 0 0
286.00 -267.47 00:03 -320969.32 00:00 0 0 0 0 0
288.00 -269.47 00:20 -48505.40 00:00 0 0 0 0 0
290.00 -271.47 00:22 -44423.09 00:00 0 0 0 0 0
292.00 -273.47 00:20 -49225.40 00:00 0 0 0 0 0
294.00 -275.47 00:16 -61981.75 00:00 0 0 0 0 0
296.00 -277.47 00:13 -76839.07 00:00 0 0 0 0 0
298.00 -279.47 00:20 -50305.40 00:00 0 0 0 0 0
300.00 -281.47 00:20 -50665.40 00:00 0 0 0 0 0
302.00 -283.47 00:15 -68033.86 00:00 0 0 0 0 0
304.00 -285.47 00:20 -51385.40 00:00 0 0 0 0 0
306.00 -287.47 00:19 -54468.84 00:00 0 0 0 0 0
308.00 -289.47 00:17 -61300.47 00:00 0 0 0 0 0
310.00 -291.47 00:19 -55226.73 00:00 0 0 0 0 0
312.00 -293.47 00:19 -55605.68 00:00 0 0 0 0 0
314.00 -295.47 00:18 -59094.89 00:00 0 0 0 0 0
316.00 -297.47 00:17 -62994.59 00:00 0 0 0 0 0
318.00 -299.47 00:14 -77007.71 00:00 0 0 0 0 0
320.00 -301.47 00:20 -54265.40 00:00 0 0 0 0 0
322.00 -303.47 00:15 -72833.86 00:00 0 0 0 0 0
324.00 -305.47 00:16 -68731.75 00:00 0 0 0 0 0
326.00 -307.47 00:17 -65112.23 00:00 0 0 0 0 0
328.00 -309.47 00:16 -69631.75 00:00 0 0 0 0 0
330.00 -311.47 00:19 -59016.21 00:00 0 0 0 0 0
332.00 -313.47 00:16 -70531.75 00:00 0 0 0 0 0
334.00 -315.47 00:18 -63094.89 00:00 0 0 0 0 0
336.00 -317.47 00:16 -71431.75 00:00 0 0 0 0 0
338.00 -319.47 00:17 -67653.41 00:00 0 0 0 0 0
340.00 -321.47 00:19 -60910.95 00:00 0 0 0 0 0
342.00 -323.47 00:19 -61289.89 00:00 0 0 0 0 0
344.00 -325.47 00:15 -78113.86 00:00 0 0 0 0 0
346.00 -327.47 00:21 -56138.47 00:00 0 0 0 0 0
348.00 -329.47 00:16 -74131.75 00:00 0 0 0 0 0
350.00 -331.47 00:20 -59665.40 00:00 0 0 0 0 0
352.00 -333.47 00:13 -92346.77 00:00 0 0 0 0 0
354.00 -335.47 00:14 -86264.85 00:00 0 0 0 0 0
356.00 -337.47 00:20 -60745.40 00:00 0 0 0 0 0
358.00 -339.47 00:13 -94008.30 00:00 0 0 0 0 0
360.00 -341.47 00:14 -87807.71 00:00 0 0 0 0 0
362.00 -343.47 00:21 -58881.33 00:00 0 0 0 0 0
364.00 -345.47 00:16 -77731.75 00:00 0 0 0 0 0
366.00 -347.47 00:18 -69494.89 00:00 0 0 0 0 0
368.00 -349.47 00:17 -74006.35 00:00 0 0 0 0 0
370.00 -351.47 00:09 -140589.77 00:00 0 0 0 0 0
372.00 -353.47 00:08 -159063.49 00:00 0 0 0 0 0
374.00 -355.47 00:07 -182815.42 00:00 0 0 0 0 0
376.00 -357.47 00:10 -128690.80 00:00 0 0 0 0 0
378.00 -359.47 00:08 -161763.49 00:00 0 0 0 0 0
380.00 -361.47 00:08 -162663.49 00:00 0 0 0 0 0
382.00 -363.47 00:12 -109042.33 00:00 0 0 0 0 0
384.00 -365.47 00:15 -87713.86 00:00 0 0 0 0 0
386.00 -367.47 00:19 -69626.73 00:00 0 0 0 0 0
388.00 -369.47 00:19 -70005.68 00:00 0 0 0 0 0
390.00 -371.47 00:16 -83581.75 00:00 0 0 0 0 0
392.00 -373.47 00:14 -96036.28 00:00 0 0 0 0 0
394.00 -375.47 00:16 -84481.75 00:00 0 0 0 0 0
396.00 -377.47 00:22 -61768.54 00:00 0 0 0 0 0
398.00 -379.47 00:11 -124191.63 00:00 0 0 0 0 0
400.00 -381.47 00:02 -686653.98 00:00 0 0 0 0 0
402.00 -383.47 00:02 -690253.98 00:00 0 0 0 0 0
404.00 -385.47 00:01 -1387707.96 00:00 0 0 0 0 0
406.00 -387.47 00:02 -697453.98 00:00 0 0 0 0 0
408.00 -389.47 00:04 -350526.99 00:00 0 0 0 0 0
410.00 -391.47 00:02 -704653.98 00:00 0 0 0 0 0
412.00 -393.47 00:03 -472169.32 00:00 0 0 0 0 0
414.00 -395.47 00:03 -474569.32 00:00 0 0 0 0 0
416.00 -397.47 00:04 -357726.99 00:00 0 0 0 0 0
418.00 -399.47 00:03 -479369.32 00:00 0 0 0 0 0
420.00 -401.47 00:03 -481769.32 00:00 0 0 0 0 0
422.00 -403.47 00:04 -363126.99 00:00 0 0 0 0 0
424.00 -405.47 00:08 -182463.49 00:00 0 0 0 0 0
426.00 -407.47 00:03 -488969.32 00:00 0 0 0 0 0
428.00 -409.47 00:02 -737053.98 00:00 0 0 0 0 0
430.00 -411.47 00:04 -370326.99 00:00 0 0 0 0 0
432.00 -413.47 00:03 -496169.32 00:00 0 0 0 0 0
434.00 -415.47 00:03 -498569.32 00:00 0 0 0 0 0
436.00 -417.47 00:03 -500969.32 00:00 0 0 0 0 0
438.00 -419.47 00:03 -503369.32 00:00 0 0 0 0 0
440.00 -421.47 00:07 -216758.28 00:00 0 0 0 0 0
442.00 -423.47 00:03 -508169.32 00:00 0 0 0 0 0
444.00 -425.47 00:03 -510569.32 00:00 0 0 0 0 0
446.00 -427.47 00:02 -769453.98 00:00 0 0 0 0 0
448.00 -429.47 00:01 -1546107.96 00:00 0 0 0 0 0
450.00 -431.47 00:02 -776653.98 00:00 0 0 0 0 0
452.00 -433.47 00:02 -780253.98 00:00 0 0 0 0 0
454.00 -435.47 00:02 -783853.98 00:00 0 0 0 0 0
456.00 -437.47 00:01 -1574907.96 00:00 0 0 0 0 0
458.00 -439.47 00:04 -395526.99 00:00 0 0 0 0 0
460.00 -441.47 00:02 -794653.98 00:00 0 0 0 0 0
462.00 -443.47 00:02 -798253.98 00:00 0 0 0 0 0
464.00 -445.47 00:04 -400926.99 00:00 0 0 0 0 0
466.00 -447.47 00:02 -805453.98 00:00 0 0 0 0 0
468.00 -449.47 00:02 -809053.98 00:00 0 0 0 0 0
470.00 -451.47 00:03 -541769.32 00:00 0 0 0 0 0
472.00 -453.47 00:02 -816253.98 00:00 0 0 0 0 0
474.00 -455.47 00:05 -327941.59 00:00 0 0 0 0 0
476.00 -457.47 00:03 -548969.32 00:00 0 0 0 0 0
478.00 -459.47 00:04 -413526.99 00:00 0 0 0 0 0
480.00 -461.47 00:04 -415326.99 00:00 0 0 0 0 0
482.00 -463.47 00:02 -834253.98 00:00 0 0 0 0 0
484.00 -465.47 00:04 -418926.99 00:00 0 0 0 0 0
486.00 -467.47 00:02 -841453.98 00:00 0 0 0 0 0
488.00 -469.47 00:02 -845053.98 00:00 0 0 0 0 0
490.00 -471.47 00:02 -848653.98 00:00 0 0 0 0 0
492.00 -473.47 00:01 -1704507.96 00:00 0 0 0 0 0
494.00 -475.47 00:02 -855853.98 00:00 0 0 0 0 0
496.00 -477.47 00:01 -1718907.96 00:00 0 0 0 0 0
498.00 -479.47 00:03 -575369.32 00:00 0 0 0 0 0
500.00 -481.47 00:04 -433326.99 00:00 0 0 0 0 0
502.00 -483.47 00:06 -290084.66 00:00 0 0 0 0 0
504.00 -485.47 00:02 -873853.98 00:00 0 0 0 0 0
506.00 -487.47 00:04 -438726.99 00:00 0 0 0 0 0
508.00 -489.47 00:04 -440526.99 00:00 0 0 0 0 0
510.00 -491.47 00:05 -353861.59 00:00 0 0 0 0 0
512.00 -493.47 00:09 -197389.77 00:00 0 0 0 0 0
514.00 -495.47 00:05 -356741.59 00:00 0 0 0 0 0
516.00 -497.47 00:03 -596969.32 00:00 0 0 0 0 0
518.00 -499.47 00:04 -449526.99 00:00 0 0 0 0 0
520.00 -501.47 00:04 -451326.99 00:00 0 0 0 0 0
522.00 -503.47 00:04 -453126.99 00:00 0 0 0 0 0
524.00 -505.47 00:04 -454926.99 00:00 0 0 0 0 0
526.00 -507.47 00:06 -304484.66 00:00 0 0 0 0 0
528.00 -509.47 00:05 -366821.59 00:00 0 0 0 0 0
530.00 -511.47 00:03 -613769.32 00:00 0 0 0 0 0
532.00 -513.47 00:17 -108735.76 00:00 0 0 0 0 0
534.00 -515.47 00:03 -618569.32 00:00 0 0 0 0 0
536.00 -517.47 00:05 -372581.59 00:00 0 0 0 0 0
538.00 -519.47 00:06 -311684.66 00:00 0 0 0 0 0
540.00 -521.47 00:05 -375461.59 00:00 0 0 0 0 0
542.00 -523.47 00:04 -471126.99 00:00 0 0 0 0 0
544.00 -525.47 00:05 -378341.59 00:00 0 0 0 0 0
546.00 -527.47 00:05 -379781.59 00:00 0 0 0 0 0
548.00 -529.47 00:04 -476526.99 00:00 0 0 0 0 0
550.00 -531.47 00:04 -478326.99 00:00 0 0 0 0 0
552.00 -533.47 00:05 -384101.59 00:00 0 0 0 0 0
554.00 -535.47 00:09 -214189.77 00:00 0 0 0 0 0
556.00 -537.47 00:09 -214989.77 00:00 0 0 0 0 0
558.00 -539.47 00:22 -88277.63 00:00 0 0 0 0 0
560.00 -541.47 00:18 -108294.89 00:00 0 0 0 0 0

Zeit
Datum/Zeit:27.10.2014 18:10:00
Dauer:0.00:45:30
Aktive Zeit:0.00:21:30
Autosplit-Segmente nach Zeit (05:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 05:00 340.98 4091.78 00:01 106 177 0 0 0
0.00:05:00 05:00 362.83 4353.98 00:01 586 42 0 0 0
0.00:10:00 05:00 0.00 0.00 00:00 0 0 0 0 0
0.00:15:00 05:00 0.00 0.00 00:00 0 0 0 0 0
0.00:20:00 05:00 2.14 25.65 02:20 0 0 0 0 0
0.00:25:00 05:00 0.44 5.29 11:20 0 0 0 0 0
0.00:30:00 05:00 0.44 5.34 11:15 0 0 0 0 0
0.00:35:00 05:00 0.81 9.77 06:09 0 0 0 0 0
0.00:40:00 05:00 2.37 28.49 02:06 31 10 0 0 0
0.00:45:00 00:30 0.00 0.00 00:00 0 0 0 0 0

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 24.43 km/h
Durchschnittsgeschw. aktiv: 51.67 km/h
Max. Geschwindigkeit: 50.24 km/h
Durchschnittstempo gesamt: 02:27 /km
Durchschnittstempo aktiv: 01:10 /km
Max. Tempo: 01:12 /km

Kalorien und Herzfrequenz
Kalorien:2004 kcal
Lebensmittel-Äquivalent:

3 Hamburger (517 kcal), Schokoladenkuchen (449 kcal), 2 Champignons (2 kcal)
ActivePoints :94 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:0.0 bpm
Min. Herzfrequenz:0 bpm
Max. Herzfrequenz:0 bpm
Herzeffizienz:0.00 mpb
Herzfrequenzzonen: ---

Trittfrequenz
Durchschnittliche Trittfrequenz:0.0
Min. Trittfrequenz:0
Max. Trittfrequenz:0
Durchschnittliche Schrittlänge:0,00 m

Runden
Keine Rundendaten verfügbar.

Pausen
#
 		 Dauer Pause
 		 @Trainings-Zeit
 		 @Distanz
km		 @Höhe
m		 Ø HR
bpm
1 05:49 0.00:01:11 0.00 0 0
2 00:37 0.00:07:25 8.17 -391 0
3 12:14 0.00:09:17 13.79 -438 0
4 00:37 0.00:39:22 15.81 87 0
∑ 19:17

Höhe
Min. Höhe:-438 m
Max. Höhe:147 m
Aufstieg (GPS):638 m
Abstieg (GPS):656 m
Aufstieg (Topo):252 m
Abstieg (Topo):186 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? nein
Gerät: NOKIA RM-825 eu euro2 238 - (Windows Phone) running Run.GPS 2.8.9 Full build 3122
Sensoren:-
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)


Kommentare


PlausibilityChecker 11.11.2014 22:12:04 von PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: avg speed too high for running. This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
 
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